Willie Horton
To Succeed... Just Let Go
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can ge...
Author
Willie Horton
Category
Podcast website
Latest episode
Jun 10, 2026
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Episodes
Doubting, Discovery and Acceptance 02.11.2022 28:40
In those three words you have an encapsulation of the journey - or, more to the point, adventure - that we take when we start allowing our minds open and blossom. Through developing our own awareness we become present. And, through our developing presence, we experience life rather than react to what we think of as our life. It is a journey in the truest sense of the word - a journey of discovery,...
What a Difference When You Come to Your Senses 26.10.2022 28:00
Wow - I've just listened back to this as I prepare it for publication... this Episode explains how the whole thing works! We cover awareness; the significance of the apparently insignificant; coincidence and synchronicity and how all the aforementioned hang together in an effortlessly simple way to simply facilitate us living our life our way, in the best possible way. Even that last sentence is,...
Doing Your Own Thing 19.10.2022 28:07
Imagine living a life where you're free and easy with the autonomy and flexibility to work and play your own way. Well, that's what we're talking about in this episode. We explore things like: Hating your job and/or being bullied at work The nonsense of the corporate life (if you can call it that) Doing your own thing and doing it effortlessly and joyfully Yes - there's joy to be had in everyday l...
The 4 Secrets to Changing Your Life 12.10.2022 28:10
OK - the title of this Episode might have attracted your attention but, actually, it is you who can become so attractive that you effortlessly bring anyone, anything and everything into your life, thereby transforming it. Do you want health, wealth, happiness, carefreeness, the kind of relationships and experiences that simply and effortlessly flow? Who doesn't? Well, then, listen carefully and, m...
How to Get What You Would Dearly Love to Experience 05.10.2022 26:25
Oooh, now there's a title. But, yes, this Episode explains: The (normal crazy) madness of planning The exact way to discover the kind of life that's best for you How to set your mind to the outcome(s) you would love to experience We look at this from a business point of view but, even more importantly, a life perspective... your life. Along the way we, once again, remind ourselves of who is import...
The Little Choice That Will Change Your Life 28.09.2022 29:50
You could be depressed. You could be stuck. You could be stressed. You could be constantly getting in your own way. Or you could get one teeny-tiny little choice right and... change everything - immediately, right now. What is that choice? Well, you're going to have to listen to this episode to get your head around why one single simple choice is life changing (I didn't say it could be, I said it...
People Do Awful Things to Each Other 21.09.2022 30:55
The title of this week's Episode is simply a statement of fact. How could someone who is not in charge of their own mental faculties avoid doing awful things to other people and then... do awful things, repeatedly, to themselves!? Mindlessness is the root cause of inappropriate behaviour starting with the little throwaway remarks that we throw at our little children, throwaway remarks that we, as...
How Would You Know What You Want? 14.09.2022 31:19
That's more of a statement than a question! Because, seeing as how all of us come from the standing start of using our minds normally, we only think that we know what we want. And, as we'll see in this episode, you could waste a whole life striving (which requires effort) for something that, when you do achieve it, you discover that it isn't what you thought it would be at all... not what you real...
How to Find Perfect Balance in Your Life 07.09.2022 29:11
Something that we're all looking for - whether it be so-called "work/life balance" or simply the even keel on which we would love to live the kind of life, well, that we'd love to live! In this episode you will find both the key to balance - it's about your head, your body and your energy - and the practical examples of how it actually works... stuff you can put into practice straight away. We'll...
It's Only a Matter of Time... 31.08.2022 27:03
Time is relative - your day could be dragging, mine could be flying. Your perspective of time is dictated by your state of mind and, as luck would have it, that's something over which you can exercise complete control. You can control time. But that's only part of the story. Because people who have taken charge of their own state of mind, people who are in Flow , people who are "in the zone", expe...
Family Matters - Part 11 PLUS Something Special... 24.08.2022 27:17
We've already covered why families are, generally speaking, dysfunctional. In this Episode, we explore how to deal with any or every family situation so that, for starters, you look after yourself (you shouldn't have to be reminded but you are the most important person in your life). We explore that tactics that we need to use that, instead of becoming the Clown in the Circus or Normal Crazy Famil...
Family Matters - Part 1 17.08.2022 28:34
So many people have asked me to record an episode about what could be described as normal crazy families. Indeed, over the last nearly 27yrs, so many clients have needed assistance in navigating the everyday madness of it all. But, before we talk about solutions, we need to understand the origins of the problem. And that's what this Episode is about. Where do the roots of resentment take hold? Whe...
Downhearted? Prepare to Amaze Yourself 10.08.2022 28:04
It's only natural to get impatient, frustrated and downhearted. As we strive to achieve our goals and objectives, it's only natural to fear that we'll never get there. It's only natural because we all have ample evidence that falling short or failing is the normal way of experiencing life. And therein lies the only issue with which you have to deal: normal. Everything that I've just mentioned only...
You're Living with a Normal Crazy Person 03.08.2022 27:36
Yes, there's a Normal Crazy Person living with you. They're inside your head, have been your traveling companion, got you to where you are. But what got you to where you are won't get you to where you want to go. Full stop! We encourage this Normal Crazy Person (aka The Conceptual Self) to derail us every day because we use our Automatic Pilot every day - I explain just how this happens in this we...
Step Two (of Two) to Living Your Life Your Way 27.07.2022 27:12
This episode is twinned with #94 (last week's) where we talked about the so-called Two-Piece Jigsaw - the two steps required to live your life your way, starting straight away. This week, we learn how the first piece of the jigsaw feeds the second, enabling you develop an understanding of the kind of life your heart desires - and innate understanding that you already have, it's just that your thin...
Practical Meditation 20.07.2022 27:21
There are only two steps that you need to take to change your life. Online Program owners will be familiar with what I call The Two-Piece Jigsaw. In this episode we're going into the practical details of the first piece of the jigsaw - the one thing that you must to do start changing your life - and it will start changing your life straight away. We're talking about meditation. And, I'm explaining...
Flashes of Brilliance and Your Ideal Life 13.07.2022 27:47
Have you ever had a flash of the kind of experiences you'd love to have in your life? Have these kind of things, from time to time, occurred to you? These are messages, not from beyond but from within - they are intuitions or insights from the part of you that knows. In this episode we explore exactly how we can allow ourselves lead us forward to the kind of life that our thinking minds thinks is...
How to Get What's Best for You 06.07.2022 28:33
Yes, that's right - in this episode we're exploring the exact how - exactly what you need to do to live your life to the full right here and now. We explore what "living life to the full" actually means in practice and what you can expect from and of your life right here and now. You will learn how to let the past go - actually, as I say, simply "dissipate and evaporate". You will learn to accompl...
How to Make Your Best Decisions 29.06.2022 28:53
We all have decisions to make - in fact every moment of every day, the most fundamental of which is the choice to turn up to our own lives. But, that aside, this episode actually explores the how to of not just effective decision-making but, more importantly, effective doing - actually taking the action (effortlessly) that you've decided to take. This is a million miles removed from how the normal...
Yes, You Deserve to Live Whatever Life You Truly Want 22.06.2022 28:10
This episode covers the whole scope of your life up to right now - from even before you were born. We explore how, when we use our minds normally, we are bounded by misconceptions about what is and isn't "realistic"; how we grew up with the mistaken notion that we might be undeserving and, most importantly, how we can divest ourselves of those imaginary shackles and start tuning ourselves into the...
The Signs that Lead You to the Life You Want 15.06.2022 29:46
In this episode, we talk about health, wealth, peace of mind and happiness - and how to achieve all of these wonderful things effortlessly. I explain how a healthy mind creates a healthy body. I explain how we set our mind to achieve our most desirable outcomes and how health is simply part of that package. I explain how the clear state of mind that comes with peace of mind enables us know what'a...
Life Stories - Your Health Is Your Wealth 08.06.2022 25:55
Over the last couple of years, we've spent a lot of time talking about how to develop your ability to control your state of mind and, then, "set your mind" in a manner that enables you harness your own inner power to create the kind of life you'd love to live. In this episode, we explore what that means for your physical health and well-being. Can your mind manage your health? Can you heal yoursel...
Your Personal Evolutionary Advantage 01.06.2022 29:10
I am simply quoting from clients and Online Program Owners when I say that we can become "Super Human" as a result of developing our presence and doing what we need to do to get ot where we want to go. I'll quote again... people tell me that they "Amaze" themselves or "Super Surprise" themselves by, for example, saying just the right thing in the right way at the right time, hearing themselves say...
Synchronicity and How It Will Change Your Life 25.05.2022 27:54
"I thought that I was drowning in the choppy waves of ordinary everyday life and then I opened my eyes only to discover that I was effortlessly bobbing up and down in a sea of opportunity" - I word-for-word quote from a client. Opportunity is all around us. The events that so-called "coincidences" that will lead us forward towards the life we would love to live are happening all around us. And we...
Life Lessons and the Waste of Worry 18.05.2022 25:23
This episode is full of insights and tips that will change your life. We explore the waste of worry - but, most importantly, we explore what happens when you put your worries down, what happens when you are carefree. In this episode, I tell you what worry does and how it does it... and, even though it's "crazy normal" to worry, you really don't want that in your life, at all. You'll learn what bei...
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