Willie Horton
To Succeed... Just Let Go
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can ge...
Author
Willie Horton
Category
Podcast website
Latest episode
Jun 10, 2026
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Episodes
The Law of Attraction 26.04.2023 28:19
Let's give this episode its full working title... How the Law of Attraction Works in Your Everyday Life. Yes, that's what this episode covers. It ties up all the components that, when put together in the right fashion, on a daily basis, will change your life beyond what your thinking mind could ever imagine. In this episode, I cover how to set your mind - how to notice opportunity, how to create o...
How to Put Your Thinking Mind in Neutral 19.04.2023 27:39
OK, the title of this Podcast is "To Succeed... Just Let Go". In this episode, we talk about "getting out of your own way" or slipping (effortlessly of course) your thinking mind into neutral. That's all you need to do to start living your life joyfully, happily, successfully, effortlessly. You don't have to learn anything new, you don't have to try to create anything or remake anything, you don't...
The Success that Flows from the Enlightenment of Being 12.04.2023 29:47
In this episode we explore how to allow yourself be and how, through simply being, we effortlessly do what we need to do to change our lives. Allowing requires - it actually demands - real action: the fist action required is that of making the right choice: the choice to be present. Everything flows from presence. When we're present we know what is going on and what we need to do in the reality of...
Everyone's a Winner 05.04.2023 28:15
I'm exploring what I call exceptional success in this episode - what it means and what we must do to allow ourselves experience it effortlessly. But there's much more to this episode because, when we are experiencing exceptional success , everyone's a winner - and we have what many would consider to be an extraordinary example of that in this episode. But we go deeper - deeper into the science of...
Self-Awareness, Self-Discovery and Flow 29.03.2023 28:26
The development of presence of mind and awareness in the present moment inevitably leads to a growing self-awareness and an ultimate self-discovery of your own potential and true nature. Your true nature is energetic - you are energy in an energetic. Normally, our thinking, fearful minds tie our very energy in knots to the extent that our intentions don't flow out into a waiting universe. Self-dis...
Persistence, Belief and Synchronicity 22.03.2023 29:07
There's no point in being persistent if you don't believe. This episode explains exactly what I mean. There's no point in being persistent if you're not being shown the signposts that synchronicity provides. Indeed, if you're not experiencing synchronicity, you need to alter your course. These are the key themes of this practical episode, one where we cover the exact steps that we all need to take...
The Inevitability of Your Success 15.03.2023 28:33
When you realise or become aware of the fact that your gut instinct is nudging you in a particular direction, there is an inevitability, sooner or later, that you will move in that direction. Your task is to do the inevitable sooner rather than later. That "short circuiting" of the process comes from presence of mind. And, in order to appreciate what can and does happen when we have that presence...
How Change Works in Practice 08.03.2023 28:45
We're stepping through everything that you need to do to change anything or, indeed, everything in your life. You want peace of mind? Perhaps it's financial freedom you're looking for. Or maybe you want to lose weight and get fit. Perhaps you want to build a successful business or move up a few gears in your career. Yes - all that is covered in this one episode. And, as you'll discover, bringing a...
Success and Happiness... Now 01.03.2023 25:52
You need to divest yourself of the thoughts that have held you back... that's pretty much a direct quote from this week's Episode. That said, that suggests that there is some "heavy lifting" involved in liberating yourself. There isn't. In this Episode we explore how to "Just Let Go" - to allow ourselves receive all the good things in life to which we are entitled (yes, we deal with the issue of "...
What Other People Think of You 22.02.2023 24:18
When we find ourselves concerned about the opinions of others, we need to understand and realise that these concerns are a mirror of the inner misgivings that we have about ourselves. If we were completely at ease with ourselves, aware of our true nature, wondering about what other people think of us would never even cross our minds. So, in this week's episode, we explore apparently unrelated thin...
Letting Your Life Fall Into Your Lap 15.02.2023 33:22
We explore gratitude, appreciation, flow and effortlessness in this episode. But most of all, we explore "following the process"... and trusting it. As always, I'm encouraging you to practice - yes, we cover (lack of) discipline and impatience in this episode - both apparent inflictions of the human condition! (They're not, of course, you just think they are!). But, more importantly, we talk about...
Stop Wasting Your Time on the Holiday Brochures! 08.02.2023 27:04
You'll know exactly what I mean if you listen through to, towards the end, the key point of this week's episode. But there are other really important points along the way... how we can interrogate our mind (in the gentlest possible way of course, we're not talking about strapping ourselves to a chair and shining searchlights in our eyes!) to provide us with insights and "Aha Moments"... when we wa...
Clearing Your Muddled Mind - Day and Night 01.02.2023 28:42
People get overwrought thinking about... thinking! The number of times I've been told "I'm a great over-thinker", as if it were something to be proud of, is so far from amazing... because it's normal! Your mental agility, right here, today, will enable you do and say the right things. Muddled-mindedness will cloud everything today. But that's only the start of it because, if you don't adopt a ment...
Annoyance, Frustration, Anxiety, Stress - An End To It All 25.01.2023 30:16
I spend half my life talking about stuff that doesn't actually exist... annoyance, frustration, worry, anxiety, stress, panic - all a figment of God knows whose imagination (this episode explains exactly what I mean by that). In this episode we explore how we make "sense" of our daily lives (we actually make complete and utter nonsense of them), we explore the process known to psychology as cognit...
Random Events That Change Your Life 18.01.2023 32:36
Or should the title of this week's podcast episode be Apparently Random Events...? We're exploring the difference between normal crazy daily wading through the muck in our own heads and the alternative - living the kind of life you'd love, in flow. Or, even for starters, just turning up to your own life. When you turn up, amazing things happen (or, at least they're amazing to the numbskull normal...
The Experience of a Lifetime 11.01.2023 26:36
Well now, this episode goes all around the (entirely necessary) houses to arrive at a fundamental truth... that, when we use our minds normally, we experience nothing. Nothing at all. Nada, niente, rien de tout! When we meet someone new, we don't! When we find ourselves in some new situation, we're not! And, if we experience nothing (as adults), you cannot learn from your experience. How can you l...
This One Step Will Change Everything 04.01.2023 30:18
January's normally a come-down for the normal person... "back to the real world"! In this episode, we explore what the real world really is and... how you make it. Yes, you are the creator of your reality. If you are suffering from that "come-down" as the New Year starts, it's your creation. If you're taking the right actions to change your life and experiencing the difference, it's your creation....
Reflecting, Appreciating and Experiencing 28.12.2022 29:10
Practical insights, ideas and tips to enable you make the most of the quiet time that you should be giving yourself between Christmas and the New Year. How to allow yourself experience an understanding of the kind of life that you would love to live and how to dispel the negative notions that, because you may not have been successful in the past, you won't be happy and successful in the future. Di...
Following the Treasure Map of Your Life 21.12.2022 30:26
What an adventure you're going to take in this episode... We start with dismissing the thoughts that hold us back, we learn how to best invest our energy and attention, we discover that, when we free up our electro-magnetic energy and set our mind's coordinates towards the life we'd love to live, or own energy and attention begins to create that life for us effortlessly. We're talking about living...
Practical Exercises in Awareness 14.12.2022 31:01
The title of this week's episode actually sells this episode short for, even though awareness, developed through self-awareness, is the key to everything , this episode actually explores the difference between judgement and knowing. Judgement is what gets us into trouble - from judging ourselves, to judging others, to misjudging what's going on, to reacting to our misjudgement. Knowing is a differ...
You Need a Good Slap Across the Face 07.12.2022 26:18
I almost lost the run of myself recording this episode - it's a little shorter than usual because I'm talking at twice the normal speed... the excitement of it all! And, as the title would suggest, you and I both need to pull ourselves together, get ourselves by the shoulders and give ourselves a good shake and slap ourselves across the face... repeatedly until we're flowing in regular flow. In fl...
Luxury, Experience and Reflection 30.11.2022 28:58
We're talking about giving yourself the luxury of something that isn't a luxury at all! As we approach a time of reflection - yes, even for Normal Crazy People - we all need to give ourselves a little mental "elbow room" to allow ourselves fully understand the kind of experiences we want in our lives. Mostly, when I ask people what they want out of life or what kind of lifestyle they'd like, their...
How to Take Control of Your Life - 3 Practical Tips 23.11.2022 26:45
We're actually talking about taking responsibility in this week's episode: responsibility and discipline (something none of us is very good at!). And this episode comes with: THREE practical tips - that you can do right now, today and An opportunity to change your life - but only 20 people will change their life this week! So, what are we really talking about? Forget the past and experience the pr...
Forget the Past 16.11.2022 29:33
That's the key message in this Episode. But this Episode is literally full of practical examples and, more importantly, tips to enable you do just that. We've stories of madness, stories of good friends and clients learning how to be present. More to point, these are stories of learning, ongoing learning - something that is completely and utterly impossible for the normally operating mind. And tha...
All Good Things Come to Those Who Are 09.11.2022 28:47
This episode starts with an exploration of what we all want. Yes, there is a commonality - quite different from normality! - to what we all want. At it's most fundamental level, we all want what my Program Owners simply describe as peace of mind. Imagine being completely at peace. Imagine not having a care in the world in this moment in time. Imagine simply being - we won't even mention being with...
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