To a life that hums

In this episode of A Life That Hums , I sit down with Janette Penny, founder of Inner Strength Pilates. Janette's journey is not one of dramatic reinvention, but of gradually building a life that feels more aligned, more balanced and more fulfilling. After beginning her career in a busy corporate environment, she followed a growing curiosity around movement, wellbeing and helping others, event...

In this episode, Muirgen O'Mahony shares her journey from classical training to becoming a solo artist, overcoming anxiety, and embracing her Irish roots through music. Discover how she navigates the challenges of the industry and stays true to her creative vision. Muirgen is the artist behind the music used for this podcast "Brushstrokes" by Muirġen - ⁠⁠⁠⁠⁠https://muirgen.bandcamp.com/album/loinn...

This episode is an important one for me as it delves a little deeper into the thinking around what it means to build a life that hums, the tensions and struggles and blockers that might stop us from doing so. In this episode of 'To a life that hums', I speak with Dr Dale Whelehan about themes of time, performance, and the human experience. Dale shares his journey from a performance-driven...

Summary: In this inspiring interview, Zanya Dahl shares her journey from the fast-paced corporate world to a fulfilling life as an artist and creative facilitator. Discover how slowing down, listening to your inner voice, and embracing change can lead to a life that truly hums.   Guest name:   Zanya Dahl Guest links: See Zanya’s artwork here: https://www.artworkarchive.com/profile/zanya https://ne...

This episode is an especially soulful one. Denise Wogan joins me to share her journey from corporate success to a fulfilling life rooted in self-connection, healing, and slow living. Discover how her soul work, starting in nutrition, took her on a path that led to a career in therapy which now fosters authenticity, balance, and meaningful impact in her life. Guest name: Denise Wogan Guest links: L...

This week's episode I chat to an old pal of mine, Brian Lynch, where he shares his journey from college days to building a successful, freedom-filled career in storytelling and media production in Australia. Discover insights on embracing risk, the importance of passion, and how to create a life that truly hums. Guest name: Brian Lynch Guest Links: LinkedIn - https://www.linkedin.com/in/brianl...

In this bonus episode of To A Life That Hums , I share a little more about why I started the podcast and the thinking behind it. For me, “a life that hums” is about finding a way of living and working that feels sustainable, meaningful, and true to who we are. So this episode is a little insight into the heart behind the podcast… and the kinds of stories we’ll be exploring together.

In this inspiring conversation, Gillian French shares her journey through liminal space, the creation of Liminalscape, and how embracing uncertainty can lead to a more meaningful and vibrant life. Discover insights on navigating transition, the power of community, and the importance of slowing down to find your true rhythm and lead you closer to a life that hums. Guest name: Gillian French Guest l...

In this episode, Stephen Smith shares his journey from a college idea to launching a product that transforms golf experiences. He discusses balancing personal growth, embracing uncertainty, and the rewards of entrepreneurship. Guest name: Stephen Smith Guest links: Produce website: ⁠⁠https://soleinone1.com/⁠⁠ Find him on LinkedIn: ⁠⁠https://www.linkedin.com/in/stephen-smith52/⁠⁠ Chapters 00:00  In...

Join me as I chat with Emma Duffy, founder of My Forever Tooth Fairy, about following her passion, building a meaningful business, and the magic of self-worth. Discover insights on entrepreneurship, authenticity, and the power of community. ** this is my second podcast recording. As with all new ventures I am still figuring out the audio recording side of things. You will notice a little bit of &#...

Introducing a new podcast series - To a life that hums - hosted by Sadhbh O'Flaherty. A soulful podcast exploring the heart of solo-entrepreneurs and creatives - all about the emotional and spiritual labour of building a life around passion rather than a 9-to-5. This podcast explores what it looks and feels like to step away from the expected… and build something your own, driven by a grá or p...

This is the very first episode of To A Life That Hums - a soulful podcast exploring the heart of solo-entrepreneurs and creatives. Each conversation speaks to the emotional and spiritual labour of building a life around passion rather than a 9-to-5. Today’s conversation is a really special one to start with. My first hummingbird, Emma Ahern, is someone who lives and breathes her passion every day....