TMI ~ Trending Topics for Today’s Modern Woman

Dating can definitely be interesting! Listen up for some quick tried and true tips, comments and advice from women & men. A little perspective doesn’t hurt! 💖

In this episode I will talk about several different opinions and comments on what our older self would have told our younger self. Looking back on experiences and learning from them, shapes us. What would you have told your younger self??

Ever wonder “why”? In so many of the things that we do in life, day in and day out it’s important to ask why. Listen up to some reasons why asking “why” is important. This simple question can add lots of value and significance to your life! 😁❤️

Are you a procrastinator?? If so, listen up for ways to stop the cycle and start doing. Also, I talk about why we procrastinate which may help you work through it and ease the anxiety of it. #doitnow

Time.. thoughts on time, experiences, past, present, future and what it means to me. Listen up when you have time! 🤗

Listen up on a few tried & true beauty products snd free options that show benefits!

What is it about Friday that makes it so Fab? Hear some encouraging and fun ways to make your Friday fantastic, and all the days of the week! 🤗

Happy, then sad and the ups and downs of life. Listen in for a short episode on emotional awareness and dealing with the ebb & flow of life! 💗

In this episode I will touch on some thoughts and ideas for 2021! I share some comments from Dr. Morgan and voice some comments made by my dear friends. Rise and wise Wednesday speaks to a more hopeful 2021!

Do all things with love! This episode portrays a gentle reminder that doing things with love and spreading your love in all that you do, can touch someone’s heart immensely!

Tips, ideas and thoughts on keeping a good attitude. It’s all up to us! Mind power 🤗

Giving back, paying it forward and volunteering your time are such great acts of service! Help your communities by engaging in giving a little bit of your time and energy to help others. Giving feels good!

Want just a few good reminders about healthy eating? In this episode I will share some tried-and-true habits of my good friends as well as myself. It’s not that hard to stay satisfied with your diet; stick to it by listening to these simple tips and ideas that work! Stay the path to a healthy you!

Trying to get it all done? Feeling a little overwhelmed? Listen to my podcast to hear a few simple yet proven ways to stay focused, centered and accomplish the things you want to do in a day - without all the stress/mess.

In this episode I talk about staying hopeful about what’s around the corner, not giving up and finding your way.

In this episode I provide several helpful, quick, and inexpensive decorating tips for your home.

This episode is a reminder that the little things are the BIG things! I provide some ideas on starting a daily gratitude journal which will help you realize your thankfulness and in turn lift your spirits ! 🤗

In this episode you will hear a few quick tips on making the most out of your Thanksgiving day while keeping it simple! Dietician Jenny Shrodes chimes in with a few tips of her own!

Just a few tried and true tips relating to household hacks and such!

Simple yet beneficial tips on how you can destress through moments of being under pressure, meeting deadlines and enduring stress. Take a load off and listen up to help feel more calm and content with surges of stressors.

In this episode I share some beauty tips that are quick, easy and inexpensive! The great thing about this episode is that several of my friends have chimed in to offer their tips! To hear some refreshing beauty info, listen up!

We all have the power to touch someone, warm their hearts, and make them feel special. By being intentional emotionally real and staying in the present we can do this. Spread good feels!

This episode is about going for the things you want in life. Also, how podcasts can help you too!