TKO

#77 - Green Tea 10.07.2026 21:48 ↓

New training schedule, low caffeine low cortisol, Green Tea, Clinical Trials, Duels and Presidents

#76 - Preparation 03.07.2026 43:13 ↓

Heavy Plyos, accepting your natural responses, North Hollywood Shootout, Wondering & Riffing.

#75 - Liam Neeson 22.06.2026 39:10 ↓

Liam Neeson type Dad, Bass Pro Shop Top 10 pyramids, Noah's Ark, and UFC Freedom 250 recap.

#74 - Def Jam 11.06.2026 1:03:25 ↓

Tales of the road. The Dirty Boys stand-up comedy shows. Going full Def Jam. UFC Freedom 250 talk and predictions.

#73 - Casual Kimono 02.06.2026 37:48 ↓

Casual kimonos and tales of recent adventures

#72 - Philosophy 26.05.2026 1:22:10 ↓

On this pre-recorded episode, I answer some of life's most meaningful questions.

#71 - Indigo 17.05.2026 1:25:57 ↓

Talk about training, a crazy open mic experience, Inuit land ownership, ROYGBIV, MTV Cribs Noah's Ark, and finish with MMA talk.

#70 - 8pm in Auburn 06.05.2026 1:04:23 ↓

Talk about 3 years of comedy completed, road gigs, depression, friendship, Chinese finger traps, 18oz boxing gloves, fatherhood and more.

#69 - Bottom Feeder 26.04.2026 55:22 ↓

Just a group of comedian friends riffing. Went off the rails a bit.

#68 - Over Easy 16.04.2026 52:19 ↓

Talk about an experience from doing stand-up comedy on the road recently. Balling out at recess as a kid. Real Music Appreciation. Battle ropes & Eggs. Vietnam. Plus, a game of FMK.

#67 - Tabata 10.04.2026 51:24 ↓

Tabata, sparring, bloodwork, dieting, healthmaxxing, jeopardy, Worldstar Fight Comp

#66 - WorldStar Fight Comp 04.04.2026 53:32 ↓

Talk about working out and watch some WorldStar Fight Comps

#65 - Grief 29.03.2026 44:01 ↓

I lost a cat that I loved for almost 10 years. RIP Big Critter. She was an adult when we got her and she lived a wonderful life. She was the happiest and sweetest cat I've ever known.

#64 - Neuroplasticity 20.03.2026 21:10 ↓

Blue Light Blockers, Being Barefoot, Raw honey and Pink Salt, and the Power of Play with Neuroplasticity related to comedy and joke writing.

#63 - Wilt Chamberlain 10.03.2026 48:28 ↓

Segments including: Punchable Face of the Week Worst Gig Ever Heckler Hall of Fame Overrated vs Underrated Mount Rushmore and more!

#62 - Ronin 01.03.2026 42:28 ↓

2026 - the year of patience

#61 - Double Jab 22.02.2026 1:05:05 ↓

Ranting

#60 - Listen 09.02.2026 1:02:06 ↓

Talk about the show with Dusty Slay, Doing Clean Comedy, Crowd work with a firearm, Recent MMA-UFC-Boxing fights and bets, 50 days sober streak, Training, Daily prayer and bible study, the greatest roast I ever heard, and finish the episode playing FMK Roulette.

#59 - FMK Roulette 04.02.2026 44:05 ↓

F-ck, Marry, Kill Roulette starts at 26:50

#58 - Gay-son Bourne 25.01.2026 50:57 ↓

Power Outage, Training, UFC, WW2, Gundam, Soviet Astronauts, Statues, Watching Film, Subway, Professional Skills, James Bond vs Jason Bourne, and The Origins of Gay-son Bourne...

#57 - Tax Planning 18.01.2026 1:31:42 ↓

The THC seltzer dominated me on this episode... My apologies. Talked about comedy, training, supplements, tax planning, stories about my brother Greg, and at the end of this episode is a watch along for the fight I had at Skankfest.

#56 - The Terminator 11.01.2026 1:10:28 ↓

Chat with my comedian friends Reevie Wonder and Charlie Guerrero.

#55 - Into the Ghost Riderverse 04.01.2026 1:32:28 ↓

Last episode of year 1 for TKO. A solo pod reflecting on 2025. The best year of my life (so far) and looking forward to 2026. #comedypodcast #comedypodcasts #comedy #podcast

#54 - Genjutsu 28.12.2025 1:03:45 ↓

Chat with Travis Johnson, JD McKenna, and Reevie Wonder. Including: Forbidden secrets, broken ankles, explaining to Chicken what Chick fila is, and Dodgeball in the hood.

#53 - Vampires 21.12.2025 1:06:26 ↓

Chat with my comedian buddies Travis Johnson, Reevie Wonder and James Young. We talk about black vampires, the Epstein Files, and Israel... among other things...