Tits Up Podcast

​​In this special episode of TITS UP, the tables are turned and Jessica Wenger McPhaul steps into the host seat while putting Coley in the hot seat to unpack her creative process, her evolution, and the real story behind the businesses that shaped her. Coley shares her journey from lifelong hustler to intentional CEO. From becoming a mom and choosing to build a career alongside motherhood, to acci...

Coley sits down with Katie Kyleen , international teacher, speaker, and founder of Connecting With The Creator Academy , for a conversation about women's intuition, faith, and the quiet inner voice that guides our lives. Together, they explore what it means to trust your intuition, especially when it challenges what you've been taught, and why women are natural guardians of vision, detail, and dis...

In this episode, Coley sits down with her friend of 20+ years, Fallon Liles who is a wife, mom of 4 boys, and co-owner with her husband of Gather Projects Design for an honest conversation about building a business that truly aligns with the life you want to live. Having shared years of friendship, seasons of growth, and real life together, Coley and Fallon go deep into what it looks like to evolv...

In this episode, Coley sits down with Alexis Castorina, a former corporate marketing leader turned consultant, coach, and comedian to talk about what happens when you stop living on autopilot and start listening to what's actually pulling at you. After spending nearly two decades in corporate America, Alexis saw it all: the success, the burnout, the politics, and the quiet disconnection that creat...

In this episode of Tits Up, Coley sits down with Jessica Wegner McPhaul , founder of Naked Rebellion —a bra and underwear brand redefining what "nude" means by creating a shade for every body on earth. Jess's journey began in costume design for Dancing with the Stars , where she was fired after discovering a massive industry gap: the lack of bras that worked for dancers of different skin tones. Th...

In this deeply honest and powerful conversation, Coley sits down with Alex Vailas, Senior Vice President of Brand Marketing and Head of Brand at  Bad Birdie, to talk about what it really means to reinvent yourself when life doesn't give you a choice. Alex's journey didn't start in corporate boardrooms. She began as a mommy blogger and fashion stylist, rising to the height of influence as the "Pint...

In this episode, Coley sits down with Lindsay Fricks , an Arizona-based realtor and coach who has built an extraordinary business rooted in trust, intuition, and relationships—$85 million in luxury sales, 150 clients served, 145 five-star reviews, and nearly 100% referral and repeat business. After leaving corporate, Lindsay made a bold bet on herself, knowing that relationships, not hustle alone,...

In this powerful episode, Coley sits down with Coach Court, Master Resilience Coach, Army Officer, and HR leadership expert, to talk about what it  really looks like for women to rise into leadership when self-doubt, fear, and shaky confidence try to stand in the way. Together, they unpack the mindset shifts that help you build trust with yourself, the simple daily actions that create unstoppable...

In this episode, Coley sits down with Taylor Archer, owner of Rad & Rae, for a radically honest conversation about money, marketing, and the permission required to run a business with confidence and intention. Taylor shares how she brings accountability into her finances. She works at forecasting spending, assigning every dollar a job, and giving herself permission to place money where it truly mo...

In this powerful episode of Tits Up , Coley sits down with Carly Gilleland, the founder of The Good Vibe Studio, a creative space built on collaboration, connection, and community. Together, they dive deep into the  real life behind balancing business and motherhood. They discuss the work it takes to find the grit to push forward towards your dreams, how to weave your family into your entrepreneur...

In this episode, Coley sits down with Charlene Byars, women's empowerment coach and host of The Love Stories Podcast , for a powerful conversation on the connection between love, mindset, and success. Charlene shares her insights on how the relationships you choose: romantic, platonic, and professional can either elevate or limit your growth. Together, they unpack what it means to be a businesswom...

How often do we hold ourselves back, waiting for someone else to tell us it's okay to take the leap? In this episode, Coley dives deep into the concept of permission, why so many women unconsciously seek it from others, and what it really means to give it to yourself. Through real talk and personal stories, we'll unpack how trusting your own intuition, ideas, and timing can unlock new levels of fr...

On this episode I sit down with Ebony Green, owner and CEO of the SPEAK Center, and host of the Made for More SLP retreats. We have a candid conversation about what success really looks like as you break that Million dollar barrier and how learning about yourself is what pushes you over the hump when building the business of your dreams.   You can find Ebony on Instagram at @slpbizqueen and @thesp...

In this episode, Coley sits down with Meredith Smyth of Smyth House Interiors to explore how our environment can either stifle or spark creativity. Meredith shares how infusing play, curiosity, and intention into our spaces can transform not just our homes—but our lives. From color choices to intentional details, learn how design can unlock your fullest expression and remind you to have fun along...

In this episode, Coley sits down with spiritual direction coach and Enneagram expert Tessa Graff to unpack how understanding your Enneagram type can completely transform the way you lead, grow, and show up in business. Together, they explore how personality patterns drive decision-making, leadership style, and even burnout cycles. Coley opens up about her own Enneagram type, sharing how it's been...

What happens when you stop playing small and go all in on yourself? In this episode, I sit down with Alex Bradberry, powerhouse founder of Sparkle Bar, to talk about the courage it takes to bet on your dreams and build something that lasts. From celebrating big milestones to mastering the art of selling without feeling "salesy," Alex shares the real talk behind her entrepreneurial journey. Get rea...

What happens when the grind no longer works, and you finally decide to build from a place of alignment? In this episode of Tits Up , Coley gets real about the power of stepping away from hustle culture and leaning into clarity, confidence, and community. We talk about the signs you're out of alignment, how to recognize when you're forcing versus flowing, and the practical shifts you can make today...

In this episode, Coley sits down with her COO to unpack why systems are the secret weapon behind every thriving business. Together, they break down how to implement systems that actually work, avoid the chaos of constant firefighting, and bring clarity back into your day-to-day. You'll also hear the #1 thing every entrepreneur should be tracking.  Perfect for the entrepreneur who feels stuck in th...

For years, Sarah Gilliland did what so many high-achieving women do—she hustled her way to "success," until the cost was too high. Burnout hit hard, leading to a medical emergency that forced her to face the truth: a high paycheck isn't worth it if it comes with resentment, exhaustion, and misalignment. In this raw and empowering episode, SaraH shares how walking away from the business that broke...

We talk a lot about wanting more. More clients, more opportunities, more visibility. But what happens when being seen feels terrifying? In this episode, Coley dives into the fear that keeps so many ambitious women hiding in plain sight. From the pressure to appear perfect, to the worry of judgment, to the vulnerability of truly showing up as yourself, this is the real conversation about why visibi...

We are four women, once strangers, now sisters. Bonded by the hardships of life and  business, life's curveballs, and the relentless pursuit of success, we're telling the raw, unfiltered truth about what it really takes to rise. This isn't a highlight reel, it's the messy middle, the breakdowns behind the breakthroughs, and the friendships forged in fire. We're high-achieving women who know that s...

In this episode, I sit down with my best friend (and soul sister) Karen Mitchell for a raw and real conversation about business, motherhood, and building success on your own terms. In the first 20 minutes, we dive into the messy middle of making a living while raising young kids. We unpack the biggest misconceptions about success while raising a family and share how to reframe your mindset so you...