Tired Parents Podcast

Are you exhausted from making hundreds of parenting decisions every day? From meals and schedules to discipline and big life choices, decision fatigue is real—and God has something to say about it. In this episode of The Tired Parents Podcast, Dani Kinchen explores what Scripture teaches about decision fatigue, biblical wisdom, and finding peace when parenting feels overwhelming. Through passages...

Do you ever feel like the chores are never finished, the messages never stop, and there's always one more thing to do before you can finally rest? If you're a tired parent waiting until everything is done before taking a break, this episode is for you. In this encouraging episode of the Tired Parents Podcast, Dani Kinchen explores a powerful biblical truth that many overwhelmed parents need to hea...

Are you a tired parent struggling with exhaustion, guilt about resting, or feeling like there’s always one more thing to do before you sleep? In this encouraging episode of The Tired Parents Podcast, Dani Kinchen explores what the Bible says about sleep. Through Scripture, personal stories, and surprising sleep statistics, you’ll discover why sleep is more than just recharging your body — it’s par...

Summer break is here—and for many parents, that means stress, schedule changes, exhaustion, and anxiety about how to manage it all. In this episode of the Tired Parents Podcast, Dani and Craig Kinchen talk honestly about the emotional transition from the school year into summer parenting. Together, they explore: Why summer schedule changes overwhelm parents The hidden anxiety many moms and dads ex...

Think your next family vacation will finally give you the rest you need … only to come home more exhausted than before? You’re not alone—and this episode is for you. In today’s conversation, Dani Kinchen dives into a powerful (and surprisingly simple) alternative to the “vacation will fix everything” mindset. Discover how to build meaningful moments of mental, physical, and spiritual rest right in...

Running on empty? In this episode of The Tired Parents Podcast, Dani Kinchen dives into the hidden cost of doing it all alone—and why learning to accept help could be the key to overcoming parental burnout. Discover eye-opening data on how individualism fuels exhaustion in modern parenting, plus powerful biblical encouragement showing that God never intended for you to carry everything on your own...

Do you ever scroll social media and suddenly feel like you’re failing as a parent? You’re not alone. In this honest and faith-filled episode of the Tired Parents Podcast, Dani Kinchen dives into the exhausting cycle of comparing ourselves to other parents. If you’ve ever thought “I should be doing more” or “Why can’t I keep up?”, this episode is for you. Through scriptures like Romans 8:6, Ecclesi...

Feeling overwhelmed, exhausted, and out of solutions as a parent? You’re not alone. In this encouraging episode of the Tired Parents Podcast, we explore how prayer becomes a powerful tool for rest, strength, and real change—especially when you’ve reached the end of your energy. If you’re stuck in a cycle of overthinking, decision fatigue, or trying to “fix everything” for your family, this episode...

Are you a parent losing sleep over your kids? You’re not alone. In this episode of the Tired Parents Podcast, Dani Kinchen explores how parental anxiety keeps nearly 90% of parents awake at night—and how God’s Word offers real rest in the middle of those worries. From fears about bullying and mental health to the overwhelming “what ifs” that play in our minds, today’s conversation looks at the thr...

Are you constantly juggling responsibilities—wondering if you’re spending your time, energy, and money in the right places? Do guilt and second-guessing creep in when plans fall apart? In this powerful episode of Tired But Called, host Dani Kinchen speaks directly to weary Christian parents who are desperate for clarity, peace, and real rest. If you’ve ever struggled to prioritize your spouse, you...

Have you given up a hobby since becoming a parent—or are you exhausting yourself trying to keep up with it just to feel like “you” again? You’re not alone. In this episode of Tired But Called, host Dani Kinchen talks honestly to tired parents who feel pressure to do it all, including maintaining hobbies during the most demanding seasons of parenting. This episode explores how God designed life in...

Have you noticed your confidence shifting since becoming a parent? You’re not imagining it—and you’re not alone. In this episode of Tired But Called, host Dani Kinchen dives deep into the very real struggle of confidence after kids, exploring why so many parents feel weaker, less capable, or unsure of themselves in the early and ongoing years of parenthood. Using current research and national data...

Disciplining our children is hard, especially when emotions run high. In this episode of Tired But Called, host Dani Kinchen explores the common pitfalls of discipline and the pressure parents feel to practice “emotion regulation” in the heat of the moment. Why is discipline so emotionally difficult for modern parents, and is simply “taking our emotions out of it” really the answer? Drawing from S...

Becoming a parent changes everything—but does it change who you are? In this episode of Tired But Called, host Dani Kinchen explores the identity shift many parents (especially moms) experience after having children. If you’ve ever wondered “Who am I now?”, felt like you’ve lost parts of yourself, or struggled with an identity crisis in motherhood, you’re not alone—and you’re in the right place. D...

In today’s episode of Tired But Called, Christian mom of three Dani Kinchen talks honestly about everyday family photos, the pressure parents feel to document every moment, and how God’s Word offers wisdom, freedom, and balance in the process. Together, we explore how to capture meaningful memories without losing the joy of the present moment. Read the article behind this episode: https://tiredbut...

Dani Kinchen invites guest Craig Kinchen to discuss the topic of dating your spouse in parenthood. Dani and Craig talk through what the data says about parents dating their spouses during parenthood, how God's Word gives parents permission and encouragement to spring for date nights, and practical tips for how to find the time, space, and resources to say yes to date night. FREE Parent Prayer Cale...

In this special Christmas & New Year’s episode of Tired But Called, host Dani Kinchen shares one simple, biblical New Year’s resolution you can actually keep—and how it can disciple your family well all year long. Instead of piling on devotionals, activities, and unrealistic goals, we return to God’s singular focus for parents. Love the Lord your God with all your heart, soul, and might. (Deut...

Welcome back, tired parents. If you’re wrestling with mom guilt, you are not alone. In today’s episode of Tired But Called, host Dani Kinchen walks us through where mom guilt really comes from—and how God’s Word gives us freedom from the impossible standards we place on ourselves. This is Part 3 of our three-part series on Mom Guilt, and today we’re tackling a tough piece: “I don’t meet my OWN sta...

Mom guilt is widespread among parents. In this second episode of a three-part series on "mom guilt," we'll explore where a second form of mom guilt comes from, what God has to say about it, and how we can find relief from its heavy burden. Read the article behind this episode: https://danikinchen.wordpress.com/2025/12/04/a-second-response-to-mom-guilt/ Read referenced article on God's instructions...

Mom guilt is a commonplace term and a commonplace experience for parents. In this first episode of a three-part series on "mom guilt," we'll explore where mom guilt comes from, what God has to say about it, and how we can find relief from its heavy burden. FREE "25 Days of Christ" Christmas Bible Study Activity: https://danikinchen.wordpress.com/christmas-bible-activity/ Read the article behind th...

If you lead a single-parent home or any other type of “nontraditional” household, I want to encourage you that God is working in special ways under your roof, even as you’re sharing that roof with others this Thanksgiving. You can find the article behind this episode with cites at: https://danikinchen.wordpress.com/2025/11/20/single-parenting-at-thanksgiving/

We are parenting in a society that values individualism above most other values. It can be a lonely place to parent. Explore how God's Word offers you practical support, friendship and encouragement. You can find the article behind this episode with cites at: https://danikinchen.wordpress.com/2025/11/12/for-the-many-many-lonely-parents/

If you’re a parent overwhelmed by your family’s busy schedule, this episode is for you. We explore what it looks like to find true rest for you and your family in God’s Word. You’ll hear practical encouragement for navigating jam-packed schedules and finding rhythms of rest that build your family up. You can find the article behind this episode with cites at: https://danikinchen.wordpress.com/2025...

As parents, we receive advice, guidance and criticism from many voices. Explore how God can help us turn down the volume and walk in peace with him. You can find the article behind this episode with cites at https://danikinchen.wordpress.com/2025/10/28/quieting-the-critics-in-parenthood/

We are parenting in a world of financial pressure to provide for our children beyond our means. For parents doing what we can, explore how God can encourage and instruct us as we help our children find lifelong joy in him. Read the article behind this podcast with cites: https://danikinchen.wordpress.com/2025/10/21/providing-what-we-can-as-parents/