Tiny Leaps, Big Changes

Connect + Resources: greggclunis.com In this episode Bruce Langford from Mindfulness Mode shares his story, how he started his podcast, and why mindfulness is important. You Will Hear: - The realization that helped Bruce realize how important mindfulness was. - Why he loves doing his podcast. Music: youtube.com/watch?v=YP4UndDHD1Q Click to view: show page on Awesound

Connect + Resources: greggclunis.com In this episode I talk about how to improve your life by changing your social group. Go ahead and text your best friend because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why you are the average of the 5 people you spend the most time with. - How to properly bring new people into your life without ditching your friends. Music: youtube.co...

Connect + Resources: greggclunis.com In this episode I tell you a little bit of the story behind Tiny Leaps and share all the fears I had before starting. I’m about to lay it all on the table because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The book that triggered the idea for my podcast. - Why the personal development industry is flawed. - How Tiny Leaps was created Musi...

Connect + Resources: greggclunis.com In this episode I talk about the 5 reasons you need to get a personal website asap. Go ahead and buy yourname.com because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - What recruiters say about people with personal websites. - 5 reasons you need a personal website. Music: youtube.com/watch?v=yzirKVtSERU Click to view: show page on Awesound

Connect + Resources: greggclunis.com In this episode I talk about why you should never say I can’t and how I realized that I could do a pull up. Stick around if you want to know what that means because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Something you don’t know about me. - What is Hirayama’s disease. - How I realized I could do a pull up. Music: youtube.com/watch?v=...

Connect + Resources: greggclunis.com In this episode Tayo Rockson takes over the microphone and shares his story. You Will Hear: - Why learning new skills is important. - How living like a "starving artist" lead to becoming a 20somthing media executive. - Why it's never too late to go for it. Music: youtube.com/watch?v=QqbalWtblQA Click to view: show page on Awesound

Connect + Resources: greggclunis.com In this episode Tayo Rockson takes over the microphone and shares his story. You Will Hear: - The realization that lead to Tayo leaving his job. - How a car accident changed his life. - How Arianna Huffington inspired him to start his brand. Music: youtube.com/watch?v=WC61BCJpnsw youtube.com/watch?v=genORu-sVPY Click to view: show page on Awesound

Connect + Resources: greggclunis.com In this episode Tayo Rockson takes over the microphone and shares his story. You Will Hear: - Tayo’s origin story and what it was like growing up as the son of a diplomat. - How he utilized his ability to learn new things as a tool to connect with others. - Who his two biggest influences are and why he wants to influence a generation. Music: youtube.com/watch?v...

Connect + Resources: greggclunis.com In this episode I talk about 3 hard things about doing hard things. Turn your radio up and get ready because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why you view things you don’t want to do as negatives. - Why hard things are hard. - What you can do about it. Music: youtube.com/watch?v=P7zcBu_AZH4 Click to view: show page on Awesound

Connect + Resources: greggclunis.com In this episode I talk about why you need to become “the one” instead of “one of many”. Go ahead and take the red pill because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why being “one of many” sucks. - How to establish yourself as the one. - Why personal branding is important. Music: Ash O'Connor - Vibe [NCS Release] youtube.com/watch?v...

Connect + Resources: greggclunis.com In this episode I talk about what happened the last 2 times I decided to get creative with my job applications, what I did, and how you can use it in your own job search. Go ahead and throw out your resume because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The crazy thing I did to land one of my first interviews. - How I used Twitter to...

Connect + Resources: greggclunis.com In this episode I talk about how to quit your job, the right way. Take a break from writing that 2 weeks notice because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - What happened the first time I tried to leave my job. - Why I swallowed my pride and went back to the same job when my business failed. - The four rules to leaving your job the...

Connect + Resources: greggclunis.com In this episode I sit down to chat with Amanda Bayerle from the True Challenge and the How Bad Do I Want It podcast. Kick your feet up and get ready to learn something new because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Amanda’s thoughts on working with her husband. - How to build a relationship that works in business and life. - Aman...

Connect + Resources: greggclunis.com In this episode I sit down to chat with Amanda Bayerle from the True Challenge and the How Bad Do I Want It podcast. Kick your feet up and get ready to learn something new because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Amanda's advice to anyone who has struggled with losing weight or getting into shape. - The ultimate goal for her po...

Connect + Resources: greggclunis.com In this episode I sit down to chat with Amanda Bayerle from the True Challenge and the How Bad Do I Want It podcast. Kick your feet up and get ready to learn something new because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Who is Amanda Bayerle? - What is the True Challenge? Music: youtube.com/watch?v=lugCsT4PnoE Click to view: show page...

Connect + Resources: greggclunis.com In this episode I talk about the benefits of walking and how you can get started. Grab your fitbit and gear up for a good time because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How walking can help you gain weight slower. - Why walking is more convenient than other exercises. - How to get into walking. Music: youtube.com/watch?v=UhWxxvd...

Connect + Resources: greggclunis.com In this episode I talk about how networking and connecting with others can be used to help you earn extra money on the side of your existing job. Go ahead and pull out that rolodex because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why you need a specific skill to sell. - Why you don’t need to be the best at what you do. - How to identif...

Connect + Resources: greggclunis.com In this episode I talk about running and I share some reasons that you should probably add it into your daily routine. Go ahead and lace up those sneakers because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why running is important for your physical health. - The psychological benefits of running. - Why you should try it for one month. Mu...

Connect + Resources: greggclunis.com In this episode I talk about the differences between weightlifting and calisthenics and how to figure out which one is for you. Go ahead and get your sweat on because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The differences between heavy weight training and calisthenics. - How to figure out which area to focus your time on. - The one t...

Connect: greggclunis.com Welcome to part 3 of a three part interview series with Jeremy Ryan Slate from the Create Your Own Life podcast. Sit back and kick your feet up because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How his mother’s stroke affected his outlook made him more goal oriented. - How he defines success for himself. - His goals for the podcast. - His parting p...

Welcome to part 2 of a three part interview series with Jeremy Ryan Slate from the Create Your Own Life podcast. Sit back and kick your feet up because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How Jeremy’s podcast has impacted one listener. - What Jeremy did when the unexpected happened. Support the Podcast: patreon.com/greggclunis Music: youtube.com/watch?v=HQw00z7NYDA C...

Welcome to part 1 of a three part interview series with Jeremy Ryan Slate from the Create Your Own Life podcast. Sit back, kick your feet up, and get ready for something awesome because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why Jeremy became an entrepreneur. - What network marketing taught him about being valuable. - How he created Create Your Own Life Support the Podc...

In this episode I give you some advice on how to be more productive day to day. You can go ahead and cross it off the to-do list because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - The one thing you should do each day. - Why you should have a “no meeting” day. - How changing locations can double your productivity. Support the Podcast: patreon.com/greggclunis Music: youtube.c...

In this episode I talk about how podcasting can be used to explode your network. Tell your friends to leave you alone because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why you should start a podcast. - The 4 ways podcasting has exploded my network. - 2 things to consider when starting your own podcast. Support the Podcast: patreon.com/greggclunis Music: youtube.com/watch?v...

In this episode I talk about personal branding and the number one mistake we all make when applying for jobs. Go dust off your resume because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why the traditional resume and cover letter are dead. - The only way that a regular application will work in today's world. - The one area you should focus your time on instead. Music: youtub...