Bernice McDonald
Tiny Brave Steps: Real Women. Real Fear. Real Courage Stories.
She was told by her own team that if she got into trouble, they wouldn’t come to save her. She showed up anyway—every single day for fourteen years. She walked into literal fires while fighting one inside her own chest. And one day, she decided surviving wasn’t enough anymore. That’s one story. There are so many more. Tiny Brave Steps is where real women tell the truth about the hardest things they’ve ever walked through—and how they found their way to the other side. Not with some dramatic, made-for-TV moment. But with what I call Tiny Brave Steps - the kind of courage that happens one terrif...
Author
Bernice McDonald
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Erica's Story: Last One Standing 07.07.2026 29:51
Send us Fan Mail Erica had just walked back through a door she thought was closed for good — teaching, after seven years away. It was the fall of 2020. Twelve-hour days. New everything. And then, in the space of a few weeks... her brother was diagnosed with cancer, she caught COVID, her mom got COVID and her dad went into the hospital alone and came home on hospice. Days later, her mom had a br...
Kylyna's Story: Not This. Not Me. This Is Where I Draw The Line 15.06.2026 26:01
Send us Fan Mail Some women learn early that the safest thing to do is disappear. Kylyna learned it in a house where her father’s drinking was the weather — always there, never her fault, impossible to fix. So she got the good grades. She kept the peace. She stayed in her room. She made herself easy to overlook. And then she grew up and had a baby. And something in her said no. This is the sto...
Nadine's Story: When Did I Stop Singing? Losing The Magic In Marriage 04.06.2026 25:14
Send us Fan Mail Nadine spent decades helping other women find themselves — as a relationship counselor, NLP trainer, and self-esteem facilitator. But for 19 years inside her own marriage, she was quietly losing track of who she was. It wasn't dramatic. It was the slow accumulation of small surrenders: preferences set aside, choices made around someone else's moods, a voice that used to...
Chery's Story: Facing Trauma As A Small But Mighty Ninja Warrior 26.05.2026 27:47
Send us Fan Mail At 44, Cheryl Ilov walked into a doctor's office and walked out changed. When the people she trusted most refused to believe her, she buried it. For a year and a half, she held herself together. And then she didn't. What pulled her back wasn't therapy or time. It was an acupuncturist who wouldn't stop talking about ninjas. This is the story of a fussy girl...
Mary Beth's Story: The Year The Unthinkable Struck Twice 15.05.2026 27:58
Send us Fan Mail In January 2019, Mary Beth went in for a routine appointment and came out with a cancer diagnosis. Ten days after her own surgery, her husband received a diagnosis with a five percent survival rate. What followed was a year that asked everything of her — and she showed up for all of it. This is a story about what you do when the weight is too heavy to carry alone. About the song...
Kelly's Story: She Stopped Building Everyone Else's Dream 02.05.2026 18:24
Send us Fan Mail For twenty years, Kelly Schuknecht was the woman behind the vision. Two CEOs. Two decades. She made everything happen — the platforms, the books, the speaking events, the brand. She was exceptional at it. And she was invisible doing it. Then, a company acquisition decided she wasn't needed anymore. The layoff hit her harder than she expected. Not just professionally. Deep...
Saoirse's Story: Soul Crushed or Soul Soaring 24.04.2026 21:44
Send us Fan Mail She called herself a cliché. A woman in her mid-40s who needed to find herself. But there is nothing clichéd about what Saoirse Temple actually did. She left a relationship that had been slowly shrinking her — not with drama, but with years of quiet courage, one small step at a time. She packed one box. She asked the hard question. She walked through a door she had chosen for he...
Kristin's Story: The Peace She Chose In The Face Of Cancer 08.04.2026 24:51
Send us Fan Mail Kristin was 33 years old when a routine doctor's appointment changed everything. The diagnosis: colon cancer. The prognosis: unknown. She drove home alone, in the rain, through Orlando traffic, trying to figure out how to say the word out loud to the people she loved. What happened in the two to three days that followed is not what you'd expect. This is a story about...
Julie's Story: The Rushing River With No Bridge 24.03.2026 29:10
Send us Fan Mail She had built a thirty-year marriage on commitment, love, and the belief that if she just tried hard enough, things would get better. They didn't. What Julie Lamphear couldn't have known — not yet — was that the hardest thing she would ever do wasn't leaving. It was learning that she couldn't fix what she couldn't control. That needing a sober environment...
Jill's Story: When The Picture Shatters 11.03.2026 21:03
Send us Fan Mail What do you do when the life you dreamed of — the one constant picture you held in your heart since you were a little girl — just doesn't happen? Jill wanted to be a mom to a house full of kids. That was the dream. Simple. Pure. The kind that settles into a little girl's heart and never leaves. Then she lost three babies, and with each loss, something darker than grief...
Lynnette's Story: From Fire-Breathing Fear to Fierce Freedom 26.02.2026 18:27
Send us Fan Mail On her very first day as a firefighter, the men on her team pulled her aside and told her: If you get into trouble, we’re not coming to save you. For fourteen years, Lynnette walked into burning buildings carrying that weight. She fought literal fires while a fire-breathing Fear-Fred raged inside her head, whispering Don’t mess up. Make sure you’ve got an out. You’re on your own....
Stacey's Story: Better - Not Bitter. The Surgery That Stole Everything. 26.02.2026 22:08
Send us Fan Mail September 23rd, 2021. Stacey Ansley walked into what should have been a simple outpatient knee surgery. A few hours, some discomfort, home by dinner. She woke up in intensive care. A severed artery. Emergency surgery that destroyed the nerves from her knee down. Months of heavy medication that stole her vision, her clarity, and nearly her will to keep going. Her husband got two ph...
Bari's Story: The Long Game of Courage 26.02.2026 24:10
Send us Fan Mail What does courage look like when the hard thing doesn’t end? When there’s no dramatic finish line, no moment where you dust yourself off and say “I did it” - just today, and tomorrow, and the day after that, carrying a weight you never asked to carry? When Bari’s husband was diagnosed with Parkinson’s disease, her entire future shifted without her permission. The life they’d plann...
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