Sarah Wooden

Tiny Bites of Business Podcast

Business EN ↓ 45 episodes

Tiny, bite-size episodes designed to give you practical, implementable tools to use in your business! Introducing the Tiny Bites of Business Podcast. Short 5-minute episodes (or maybe up to 12-15 with a guest!) designed to give you FAST, implementable information for your business. We will talk about outsourcing, tech steps, productivity, management, mindset and more. This podcast is hosted by Sarah Wooden. An Online Business Manager and Certified Period Coach with a passion for systems, automation, and helping business owners find FLOW! Sarah is also an artist, homeschooler and faces health c...

Author

Sarah Wooden

Category

Business

Latest episode

Aug 16, 2025

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Episodes

Marketing with Lou Koz - Ep 44 Tiny Bites of Business Podcast 16.08.2025

In this episode, hear a special guest interview with Lou Koz about their journey in digital marketing, discussing the importance of authenticity, the challenges faced by neurodivergent individuals in marketing, and the significance of choosing the right marketing channels. We also explore the nuances of effective communication, the role of storytelling in building connections, and provide actionab...

Easy Automations to Try with Zapier: Ep 43 Tiny Bites of Business Podcast 04.08.2025

In this episode of the Tiny Bites of Business podcast, we discuss the importance of automation for busy business owners. I am mostly focusing on Zapier as a key tool for connecting different processes and applications as it tends to be very user friendly and the most commonly used tool. Automations can eliminate manual steps, improve efficiency, and enhance communication with clients. The episode...

Preparing for Growth: Ep 42 Tiny Bites of Business Podcast 21.07.2025

This episode is for you even if you are not currently in or planning a growth phase for your business! Systems that are built reactively, without planning for the future, have a tendancy to hamstring you later. Which is why getting ahead of future planning, choosing the right systems, effective communication, and task management NOW will help to ensure a smooth transition as your business expands....

Choosing a Project Planning System: Episode 41 Tiny Bites of Business Podcast 16.06.2025

In this episode, lets discuss project management tools, including the importance of choosing the right one based on personal preferences and needs. We explore various tools like Trello, Asana, and ClickUp, providing insights into their functionalities and suitability for different users. Hopefully you leave this short episode with more understanding of how you interact with information and the spe...

One Thing (or One System) at a Time: Ep 40 Tiny Bites of Business Podcast 03.06.2025

In this episode, lets talk about the feelings of overwhelm and guilt that often arise as the year progresses. My big point I hope you can take away from this is the importance of focusing on one task at a time to alleviate stress and improve productivity. By giving oneself permission to simplify work processes and breaking tasks down into manageable steps, individuals can achieve a sense of accomp...

My ADHD Journey - Episode 39: Tiny Bites of Business podcast 27.04.2025

In this episode I am getting personal and talking about my journey with ADHD. It was something that has influenced her business practices and personal life in so many ways and it is key now to how I show up online, who I work with and HOW I solve problem. There was a lot of emotion tied in diagnosis and it was not something my extended family supported. But when we see ourselves caught in a perpet...

Systems And Profitability - The Link to Master: Ep 38 Tiny Bites of Business Podcast 14.04.2025

Profitability is NOT just about selling more! Profitability is about managing your resources (including your time) and using them to make more impact (and cash) in a way that is sustainable. There is a critical relationship between profitability and systems in business. Systems reduce inefficiencies, improve workflows, reduce mental load, allow for delegation and better decision making, and ultima...

What to Do When You Are Too Close To See the Way Forward in Your Business: Ep 37 Tiny Bites of Business Podcast 16.03.2025

In this episode we reflect on the challenges of being too close to a project and the resistance to change that can arise. You pour your heart and soul into your business. It lives and breathes as a result of your inspiration. But sometimes this can mean being too close to be able to see the gaps. Think of the way an author uses an editor to be that external party who is more able to see what is th...

Creating Brain Friendly Planning Systems: Ep 36 Tiny Bites of Business Podcast 03.03.2025

In this episode of the Tiny Bites of Business podcast, we are talking about creating planning systems that work for your brain and hold the notes you need. Plot note: you will probably need a LAYERED approach, including digital+physica,l because object permanance and poor working memory are very real considerations! March is a really key time to make sure your planning systems are working because...

Easy Lazy Fun Way to Business With Tash Corbin: Ep 35 Tiny Bites of Business Podcast 17.02.2025

What if business felt good? Felt fun? And felt easy? How much more joy would you find in your projects if you embraced this approach over all the 'have to's'. In this conversation, Tash Corbin shares insights on creating a heart-based business strategy that prioritises ease, fun, and efficiency. Tash introduces the ELF process—Easy, Lazy, Fun—as a framework for business owners to achieve their goa...

Your Belief in 'Hard Work' is Sabotaging Your Business: Ep 34 Tiny Bites of Business Podcast 02.02.2025

In this episode I have a bit of a bee in my bonnet about this whole idea that money has to be earned with "Hard work" and why clinging to that is quite literally sabotaging you from streamlining your business. Let's talk about the common misconceptions surrounding hard work in business and the belief that success must come through struggle and sacrifice. What if instead, you aimed fo...

Money Systems You Need For Your Business: Ep 33 Tiny Bites of Business Podcast 20.01.2025

In this episode of the Tiny Bites of Business podcast, we are talking money systems for businesses. There are 5 primary systems that you need in place and they are key for getting paid, keeping up with your obligations, maintaining cash flow and being able they make solid decisions in your business. Ready to stop guessing at your finance and start understanding your expenses and rates? Grab my Sus...

Recapping 2024: Ep 32 Tiny Bites of Business Podcast 06.01.2025

Closing out 2024 sharing behind the scenes of a big, transformative year filled with challenges, personal growth, and strategic shifts in business. In this episode I share the journey through overwhelming moments ADHD diagnosis, and the adjustments made to create a sustainable work-life balance. Please take away from this the importance of consistency, self-care, and the need to adapt when things...

Customising Your Links Page for Customer Experience - Ep 31 Tiny Bites of Business Podcast 12.12.2024

When it comes to a generic link to send people through from your social media accounts tools like LinkTree are popular because it makes it easy to connect a whole bunch of things from a list of buttons. But is this the best way to serve your clients? If they only link they ever click from your Instagram account is a random list of buttons has it been a good use of that connection? An alternative i...

Your Holiday Checklist to Taking Leave from Your Business: Ep 30 Tiny Bites of Business Podcast 28.11.2024

Hey business owner - you need to take breaks! Whether you are listening to this a month before the Christmas holidays, or you are prepping for a week of school holiday leave, this episode is your brainstorm to make sure you give yourself as much chance as possible of leaving your laptop CLOSED. Plus, let's chat about delegation and communicating changes to clients. As usual please come chat on Ins...

Running out of Dopamine in Your Planning or Projects: Episode 29 Tiny Bites of Business Podcast 14.11.2024

Ever had the experience of diving 90% of the way through a project to suddenly loose all interest? And likely, that thing stays in an unfinished state for all eternity. Fear not! You are not alone. This is super common within the neurodivergent community. But lets talk about it. In this episode, we discuss the common challenges faced in planning, particularly for individuals with ADHD or similar c...

No Headache Legals with Michelle Whitehead: Ep 28 Tiny Bites of Business Podcast 03.11.2024

Legals are something many business owners avoid because they seem scary, confusing, complicated or just boring. enter Michelle - the lawyer in fantasy land. Michelle has a knack for making law fun and this episode is far from boring! We talk dragons, some general places to get legals sorted in business and a new perspective that will haelp keep you safe. For more resources please check out Joyful...

Why End of Year Planning Starts NOW! Ep 27: Tiny Bites of Business Podcast 18.10.2024

In this episode, Sarah emphasizes the importance of early planning for end-of-year marketing campaigns. She discusses the lead times necessary for effective marketing, the logistics involved in creating successful campaigns, and the significance of clear communication with clients to maintain trust and excitement. Sarah encourages listeners to start thinking about their strategies now to avoid las...

Why SOPs?? Ep 26: Tiny Bites of Business Podcast 07.10.2024

In this episode, we discuss the importance of Standard Operating Procedures (SOPs) in business - even if you are running solo. See SOPs can serve as a checklist for ourselves to get past executive dysfunction and no - you don't actually have to document every thing if you don't want to. SOPs serve as documented processes that facilitate onboarding, delegation, and productivity. In this episode I s...

Heart Centred Business Conference Thoughts: Ep 25 Tiny Bites of Business Podcast 20.09.2024

Recently I was in Queensland for the Heart Centred Business Conference and while this was not my first it was significantly different for me. Usually, I take a LOT of notes and I come away with to-do lists and action plans. This time I was far more present and coming away I realise what actions this time are about continuing to work with my confidence, my community, and my values alignment. Join m...

Reprogramming Unconscious Beliefs: Ep 24 Tiny Bites of Business Podcast 05.09.2024

In this conversation, Sarah Di Benedetto, a business coach specialising in mindset and intuition, joins us on the podcast to talk about unconscious belief systems. She shares her journey from network marketing to starting her own coaching business. She discusses the issue of burnout and overwhelm that many business owners are facing, and explains how it is often caused by a lack of alignment betwe...

Google Customisation: Ept 23: Tiny Bites of Business Podcast 26.08.2024

In this episode, Sarah shares some fun and useful ways to customise Google for your business including the Google homepage, Google Drive folders, and browser extensions. These customisation options can make Google more engaging, organised, and personalised to your needs. Sarah also highlights the importance of bookmarking and pinning tools and memberships for easy access. Overall, this episode pro...

Being Ok With Good Enough: ep 22 Tiny Bites of Business Podcast 09.08.2024

We have talked about a LOT of systems strategy recently with the auditing episodes. And while these are great tools they can lead to overwhelm going "ahhh how do I even make progress when there is so much to do". In this episode lets talk about "JUST 1 thing" and "Good Enough" when it comes to making progress.

Auditing Your Onboarding Process: Ep 21: Tiny Bites of Business Podcast 26.07.2024

In this podcast episode, Sarah Wooden discusses the importance of auditing and improving the onboarding process in business. She emphasizes the need to review and streamline the manual steps involved in onboarding, such as setting up Google Drive or sending surveys. Sarah also highlights the importance of clear communication tools and boundaries during the onboarding process. She suggests ways to...

Why Airtable Makes Spreadsheets Fun Even if You HATE Spreadsheets: Tiny Bites of Business Podcast Episode 20 08.07.2024

In this episode, we discuss the importance of finding the right tech stack for your business and how it should be tailored to your specific needs. Remember that there is no one-size-fits-all solution so consider your own unique ecosystem of tech, tasks, and needs. Airtable is a versatile tool that can support a wide variety of businesses, with collaborative functions and ease of use. You might lov...

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