Time to be Kind with Marly Q

How would you like to feel calm amidst chaos?   Jasmin Terrany is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation.   She's a PARKer, not only because she's kind in business but more so, because she's kind in her personal life as a wife & mom of 2 kids who mindfully creates a loving AND calm home amidst any chaos going on in the world.    Today's...

Get ready to receive an ABUNDANCE of POSITIVITY because today's guest is truly one of a kind! He's someone who believes Every Day is a Good Day & lives, breathes & manifests ABUNDANCE everywhere he goes!    Sebastian Hart is the Founder of Abundance & Things and the Creative Director of Blind Color Hats. Not only does he love Performing Acts of Random Kindness (PARK) but he believes the Time to be...

Today's interview shines the light on one of the biggest acts of kindness we can give ourselves, each other & the world ... to LISTEN.   Juliana Tafur is an accomplished filmmaker with a mission to use film to open hearts and minds about some of the most pressing issues of our time. To that end, she produced a feature film called LIST(e)N to show how people with opposing viewpoints can transcend t...

Today's BONUS episode is a kickoff to Mental Health Awareness Month and serves as a powerful testimony of what can happen when you make the Time to be Kind & SMILE at a stranger (in a public bathroom)!   Adrianna Foster is a motivational singer, songwriter, hypnotherapist, and PARKer (someone who Performs Acts of Random Kindness).   In this interview, she shares her powerful story & journey with m...

Do you believe people are unkind or do you believe in manKIND?   This may be the single most important question we could ask ourselves because our answer is the foundation for how we treat ourselves, each other & the world.   Today's interview with Dr. Eva Ritvo, psychiatrist and Co-Founder of the BeKindr Global Movement, gives us profound insight & science-based evidence on what makes manKIND.   ...

As PARKers (people who Perform Acts of Random Kindness) we believe it's Earth Day, Every Day! Today's guest is passionate about our planet & empowering young people to make a positive difference through the Big Blue and You, a nonprofit dedicated to educating our youth about ocean conservation through art and media. This episode will inspire & teach you a few practical ways we can be kinder to thi...

Have you ever let self-doubt hold you back from starting something you really wanted to do? This interview shares the story of how Marly Q. overcame her own self-doubt & anxiety when starting this podcast. It'll inspire you with real-life stories about the power of kindness & you'll learn a few tips to "BeKindr" to ourselves, each other & the world. To learn more about the BeKindr Global Movement,...

A PARKer is someone who Performs Acts of Random Kindness! "Time to be Kind" with Marly Q. is the podcast to inspire and ignite kindness worldwide! Tune in each Wednesday for inspiring stories, insightful interviews & valuable tips to enrich your life with the currency of kindness. Connect on Instagram @marlyQ + @wePARK Use hashtag #wePARK on your kindness posts JOIN OUR KIND QREW for FREE podcast...