Time to be Kind with Marly Q

In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, Maya Foster, an 11-year-old kindness influencer and superhero. Maya shares her passion for kindness and the incredible impact it has on people's lives.    Discover how Maya's school, Akron Academy, fosters kindness through unique programs like the peace table and learn about the club she started with her friends t...

Thank you for joining "Time to be Kind"! In this episode, Kindness Influencer and host Marly Q welcomes a very special guest, nine-year-old Emma Noriega. Emma, a fourth-grader from Miami, Florida, shares her inspiring journey of choosing kindness as her superpower. She discusses her school project, inspired by Marly's TEDx talk, where she explored the importance of kindness. Emma's commitment to s...

Success! We all want to experience more of it and Episode 55 of Time to be Kind with Marly Q and Jairek Robbins holds the keys to making it happen, starting now! Jairek is a bestselling author, renowned performance coach, and international speaker who Forbes says will teach you how to succeed. Join us as we dive into a conversation about the multifaceted nature of success, the role that self-kindn...

After a short break, we're back with another inspiring and insightful episode of Time to be Kind with Marly Q. Today, we're featuring Aileen Martinez, CEO of Rise Up Bookkeeping and a founding member of our Kind QREW+! Tune in to learn why we took a few weeks off from the podcast, the importance of prioritizing your financial wellness and the mindset shifts necessary to navigate your financial jou...

Thanks for making "Time to be Kind"! In this episode, Kindness Influencer and podcast host, Marly Q, is joined by Diana Castro, the Co-Founder of For Productions and host of the TV and podcast show "Leaders with a Mission." Join us as we delve into the vast topic of leadership and the value of video visibility, influence and kindness. Listen to learn how to leverage these "currencies" as a leader...

Celebrating International Podcast Day! In this episode of "Time to Be Kind with Marly Q" we welcome special guest, Sebastian Rusk, to discuss the power of podcasting.  Sebastian is a keynote speaker, a comedian and master digital storyteller and podcast launch specialist who believes podcasting can be a game-changer for your business.  To discover how podcasting can be the ultimate networking tool...

Thanks for making Time to be Kind for another insightful episode with Podcast Host and Kindness Influencer, Marly Q joined by Cynthia Mendez Tamayo, a licensed marriage and family therapist with expertise in EMDR and Human Design. You'll learn what "Soul Aligned Wellness" means and how Human Design can be used as a practical self-discovery tool to optimize your wellness, effectiveness and overall...

We made it to our 50th episode of "Time to be Kind with Marly Q"! Helping us celebrate is a remarkable celebrity guest whose resilience and grace amidst adversity exemplifies how kindness can be a powerful wellness tool! Join Podcast Host and Kindness Influencer, Marly Q and Carla Hill - TV host, model, actor, kidney transplant warrior, and an awe-inspiring three-time cancer survivor known as the...

Get ready to receive a treasure trove of wisdom about living a more conscious and kind life when you make Time to be Kind with Marly Q and today's guest, Amanda Rodriguez, a Conscious Influencer from Miami, FL and founder of Join the Wavement. Listen and learn what conscious living truly means, how it transforms our daily lives, and how simple daily practices can help you incorporate this mindful...

Is there a formula or secret sauce to "finding balance"? Find out when you make Time to be Kind with Marly Q and Dr. Adrian Mesa. In this short episode, you'll discover the one and only thing you can balance, the important roles that purpose, self-talk and kindness play in your overall mental health and wellness PLUS simple ways we can all do our part to end the stigma surrounding mental health is...

Does kindness play a role in healing? Find out just how much when you make Time to be Kind with Marly Q and renowned psychotherapist, Gilza Fort-Martinez. This brief but powerful conversation explores the essential role kindness plays in healing and emotional wellness and uncovers Gilza's "4 R's" technique for emotional restoration. Tune in for your roadmap to self-kindness and overall wellness, s...

MANkind Summit was a historic three-day virtual event focused on elevating mental health and wellness with the power of kindness, connection, and community. In this short solo-episode, Kindness Influencer and podcast host, Marly Q, highlights the importance of mental health and wellness with a quick recap of the Summit. If you want to feel inspired and refreshed with new perspectives and practical...

May is Mental Health Awareness Month and National Foster Care Month so this week, Kindness Influencer and podcast host, Marly Q, makes Time to be Kind with Kadie Black, CEO of Voices for Children, a nonprofit organization dedicated to serving children in the Miami Dade County foster care system. They discuss the the importance of finding personal joy, the critical work Voices for Children performs...

How does your closet have anything to do with kindness? Join Kindness Influencer and Podcast Host, Marly Q, and wardrobe stylist, Paola Arencibia, to discuss the transformative power of fashion and how it intertwines with self-esteem and self-kindness. Paola shares her experiences in helping women revamp their wardrobes and, consequently, their outlook on themselves. She highlights the importance...

Being kind to yourself and asking for help during challenging times is easier said than done! In a world obsessed with perfection, being brave enough to open up about our personal struggles creates authentic connections and empowers the building of a support network. Join Kindness Influencer and Podcast Host, Marly Q and award-winning psychiatrist and author of BeKindr, Dr. Eva Ritvo, for a brief...

Mental health is an important issue that affects us all, and we need to start taking it seriously. In this episode, Kindness Influencer and Podcast Host, Marly Q, plus special guest, former Senator Rene Garcia and Miami Dade County Commissioner for District 13, share personal experiences with mental health struggles and highlights the need for accessible and affordable mental health services. It's...

Can you imagine a world where all kids felt included and safe to be themselves? Just for a moment, imagine living in a world where all kids learned to treat themselves and others with kindness because they saw it modeled in their homes and schools, on TV and movies, video games, stages and theater performances in their communities. If envisioning that kind of world makes you smile and ignites a sp...

If you've been waiting for "someday" to go all in on your dreams and goals, today's short episode may be the spark that inspires you to decide "my someday is NOW"! Join Kindness Influencer and Podcast Host, Marly Q, plus special celebrity guest, Kim Walsh Phillips, an MBA-free self-made millionaire who was recently named #475 in the Inc. 5000! Kim is the founder of Powerful Professionals and autho...

Have you ever wondered what would happen if you went all in on your dreams? If you've got big dreams and perhaps afraid to take flight, then you'll love making time to listen to this episode because Kindness Influencer and Podcast Host, Marly Q, plus special guest, Michelle Villalobos, will awaken your inner superstar, spark your courage, and remind you that it's never too late to dust off your dr...

It's time to get LOUD about kindness! In this short episode, Kindness Influencer and Podcast Host, Marly Q, spends time with 2x guest Adrianna Foster, Mexican singing sensation and founder of LOUD Women Nation, for an inspiring conversation about the power of authenticity and kindness. Tune in now and let's get LOUD about kindness, together! For full transcription and show notes visit marlyq.com/3...

"It takes a village to raise a child". This famous African proverb rings more true than ever before. That's why it is a core belief, value and daily labor of love for educators like today's special guest. Join host, Marly Q and Dr. Egleevelyn Nunez-Sancristobal, Founder and Principal at STARS Global Preparatory, as they discuss the transformative power of educating our youth to be kind global citi...

Surely you've heard the wise advice "seize the day", right? Well, in this episode, you'll discover simple ways to seize your happiness on a daily basis thanks to Marly Q and celebrity guest GiGi Diaz, certified mindset and branding coach, media personality and founder of Seizing Happy. Tune in for a spark of happiness and learn practical tips to expand your capacity to receive kindness from yourse...

Have you ever met someone who embodies kindness so effortlessly that you can't help but feel inspired? Well today is your lucky day because we get to meet and spend time with Patrick Morris who is often referred to as the King of Kindness! Tune into this short episode, to be inspired by our friend Pat as he shares his experiences and insights on what it takes to create a kinder world, and how we c...

Did you know that March is the supposed time of the year when most people either forget or give up on their goals? Have you? No judgement here, only kindness. Tune into this short episode to discover three toxic lies that can prevent you from achieving your goals plus Marly Q will show you how to BRAG, reclaim ownership of your TIME, banish BUSY-ness and extend an invitation to learn the "SMARTEST...

What if there was an express lane to a kinder world?  In this short episode you'll be inspired and empowered by Marly Q and Nedal Ahmad when you discover the ONE SKILL we must practice on a daily basis in order to create a kinder world, starting now!  For full transcription and show notes visit marlyq.com/33