TIME-OUT with TRACY DI CECCA Podcast

Wave the Magic Wand of what you would like to see, have, do and what you no longer struggle with and no longer want to attract. Understand what you want in life.

As we know better we do better. We take accountability and responsibility for our actions and for our place in painful experiences. Accountability brings joy. What can you do differently now that you know differently?

You are mighty. You are growth. You are creativity. Who are you not?

Tumultuous times come. Life is a wheel that is constantly turning. As that wheel keep turns we are meant to keep growing, living and learning.

The world depends upon us – me, you – to stand up and make it better. There is nothing whatsoever weak or small or ‘mistake’ about us. As we learn who we are this life will bend itself to our will and why shouldn’t it? The Almighty is actually the Mighty within All. We can create differently. We can create better. When we allow the spirit within ourselves to be great and mighty every single thing...

Life isn’t that hard to figure out if you stop and think. And what wonder when the puzzle pieces fit!

What age do you feel? The physical body doesn’t always reflect the spirit and vice versa. The spirit may be downtrodden and ready to give up while the body is young and fit. The spirit may feel alive and young and heart while the body is breathing its last breath. How do we, and should we, align body with spirit?

Willingness is a spiritual path whether you define it as finding comfort, faith or simply resourcefulness.

Scared? Worried? Concerned about what your next move might be? Made mistakes in the past and only expand to a certain radius before you pull back? It’s only a mistake if we look with judgment instead of love and compassion. If I am judge and jury who is my ally? How can I take a risk? When we risk, we allow expansion and great discoveries. When we discover, Creation applauds..

If you feel frustration, when you feel fear, if you slip into suffering the practice of love holds us in good stead.

We are Divine One Spirit. Allow yourself a moment of stillness, the clarity of knowing what you want and the commitment to do what it takes. Whatever is calling to us, is through us. Allow the magic of your divinity.

Learn how to set intention, manifest it into action and align with creation. We all have this ability in our tool chest. Thank you for listening!

Allow, embrace, embellish the bright side of life. Who brings positivity and do you nurture it? We don’t need a brief break from the negativity, we need to grow what is good for us.

Behind Your Mask ... thank you for listening!

Prepare yourself for life. What are you creating? Create joy, because joy will get you through. Everything will fall in place behind it. Be yourself, know who you are.

The truth is, I am here for you and you are here for me and as long as we understand that we can achieve great things together. What whispers to you “As much as I love where I am right now I feel a new dream beckon”? As you look back and see the pain you’ve struggled through and the obstacles you’ve overcome, how can you discover a new way to live and love? When we put our heads together we find a...

New day, new way. Visit https://timeouttransformation.com/ thank you for listening!

We must find a practice that brings us from anger, humiliation, frustration, blame and attack to praise for what we are able to do with our body, heart and love. As we find a way for our love to grow and our stability to process we find a way to hold our innermost core in a place of peaceful calm. Where is the gratitude in your life and how are you able to source it when there is nothing to be gra...

These difficult times are a breeding ground for anger. What is served when anger is the master? You may be right, but you will be lonely. You may have the last word but it falls on deaf ears. The only way to survive is to love, listen and find commonality. What if my next lesson was compassion? To see something I had not yet seen? In my anger, I drove all my teachers away. https://timeouttransform...

We are cared for when we learn to care for ourselves. Trauma never really disappears. Suffering is when we bring the pain from the past into today and then we project it into the future. When a crack in the pain opens a tiny bit The Observer (our True Self) shines through with love. The pain of yesterday need not ever be the suffering of today or the unworthiness of tomorrow. https://timeouttransf...

Is a change of direction tapping you on the shoulder? What are your sources of information, inspiration, definition and most importantly personal observation?    Understanding sources and how to put them into practice:   1. The Observer Within. We must learn how to still the internal chatter so we can source our true wisdom and direction. Define your guiding influence.   2. A T...

Trapped? Domestic violence, pandemic and moving beyond fear in confinement. “I can do whatever it takes, in this moment, to survive.” Once the physical body has survived, the spirit will thrive … no longer allowing fear to dominate. Grace is moving beyond domination. We may be dominated but we are never powerless. Visit https://timeouttransformation.com/

When we feel like giving up, what new beginning rises within us in these times of uncertainty? Pain moves hand-in-hand with joy; don’t move in fear from it, move through it, prepare beyond it creating Future. Make a list of the gifts you have been given, the battles you have waged and won and create hope. Life is meant to be a force of creative energy, building, strengthening, and teaching us how...

Reality is changing us in every breath of every day. We may feel stuck in a perpetual Ground Hog Day but every minute is the opportunity and reality of change. How do we move through change? When it’s my turn to experience something difficult, if I weave myself into my cocoon of metamorphosis and share nothing what benefit is there for my friends and family? Sometimes a template shared by someone...

Balance is the most difficult thing to achieve. Struggle within us is magnified in our children and the struggle of my parents is magnified in me. We tell ourselves we do not deserve love and we have not learned how to create it for ourselves, within ourselves. In this episode: We discover simple self-love in a balanced, peaceful way. We experience nature while we’re stuck indoors. We find a way t...