Time Out! with Gladys and Ulla

Send a text To all our lonely peonies out there, WE SEE YOU AND WE LOVE YOU!!! Feeling like no one really sees you or cares enough when you're hurting inside is the worst. It can quickly consume you into believing that the loneliness you have in your heart is just going to grow and soon enough, everything feels heavier and pushes you into even more isolation where you feel completely worthles...

Send a text It may seem obvious that you're breathing for yourself, but once you hear this episode you'll be reconsidering who's actually been breathing for you in life and how to get some fresh air into your world!! Too many times we give our power and breath away to other people or situations, only to feel like life is suffocating us. Well, life isn't the one limiting your jo...

Send a text Oooh yes, we're going there!! 😍 Gladys has a crush! Ulla's vagina had a big unexpected explosion! And we just had our freaking more-than-magical retreat in San Jose del Cabo, Mexico and even bigger explosions of all kinds happened!!! This week's episode is going to blow you away on so many levels, so press play already and see what kind of stupid, easy, fun explosions a...

Send a text Your life is one big reality show. An intricately designed tapestry woven of thousands of stories told since before you were born. And guess who the screenwriter is? YOU!!! You are the broadcaster of your life story, yet how often do you give away that privilege to everyone around you? Stop doing that already! Instead, create that one place where you can go to anytime you need sage gui...

Send a text We’re revealing a cutting edge, revolutionary, and innovative way of thinking that’s going to create all kinds of magical shit in your life - before it even happens! That’s right. Getting things to happen before they happen is the new strategy and we’re showing you all the stupid, easy, fun ways to do it so you can ease your way into a new kind of reality where your biggest desires com...

Send a text What if you could predict your life exactly the way you wanted it and could know exactly how exactly you need to do something to make that life a reality? Sounds amazing, right?! Well, we have great news for you...it's possible! But it will require you to let go of some things to get there. Things like your need for control, your overthinking, your obsessive need to search for all...

Send a text You know you do it. You put someone on a pedestal and sing their praises and then when your needs aren’t getting met, you expect that person to change so you can be happier. Know what we call this? A guaranteed way to not get your needs met! It’s no one else’s job to make you happy. No one is responsible for changing anything about themselves to meet your needs. So stop looking outside...

Send a text Geez you're so drama, honey!!! You don't want something, you want it to change, but if it doesn't change on your terms you're gonna dig your heels in and pout about it. What's that all about?!?! Your dead people are gonna tell you in this episode cuz they're so over watching you make your life way harder than it needs to be! What if you trusted that the un...

Send a text Yes YOU ARE! And we're here to remind you just how much YOU ARE exactly everything you've been desiring and so much more. Too many times we give away all our hopes and dreams to someone or something else as if they are more capable of making magical shit happen for us. YOU are the source of everything you want. YOU are deserving of everything that makes your heart flutter. YO...

Send a text Oh how we LOVE Dead Elle & Rick!!! They totally interjected their way into today's episode and decided that you need to learn how to hook it with a happy GIF so you can bask in the great, expansive, feel-good energy of your biggest desires!! If you have a huge desire that you've been afraid to let grow because you can't fathom how it will come true, this episode is g...

Send a text You know who we’re talking about…that one person who needs all the attention and has a way of depleting your energy like a toddler throwing a tantrum at Costco. You’ll find these needy ones complaining at work, talking your ear off at a dinner party, or running rampant with anxious thoughts in your head…yes, you may be the needy one, honey! But no worries, we’ve got some magic in store...

Send a text No explanation needed for this one…the title says it all. 🤣 This episode is so freaking JUICY so dive in and have fun!!!!! 😍😍😍 🏝 Come show us your abs at our Bliss Off! Retreat happening Dec. 11-15 in San Jose del Cabo, Mexico. Get all the juicy details here .  🎉 Join us on Instagram here for fun inspo in between our podcast episodes. 💖 Subscribe to our YouTube channel here for F...

Send a text Ulla's been deliriously tired after working insane hours on a movie set. Gladys has been decompressing through some major new energies that hit her like a tidal wave. Both of us weren't at our peak functioning, which is why Dead Elle stepped in to give us the inspiration for this episode!! When it comes to making your life easier and happier, you've got a choice. And tha...

Send a text Who would've thought that a band from the 70's would inspire this episode that's about allowing in all the freaking miracles that are all around you! We're rolling with it and are rolling out the red carpet to your dreams coming true, honey. Cuz why shouldn't they? If you're counting all the reasons why miracles can't happen for you, stop it already a...

Send a text No one puts Baby…or ROBIN…or YOU in a corner! Your magic is more magnificent that anyone - sometimes even yourself - can fathom. And while it’s easy to blend into the background to let others do their magical thing, it can too quickly become an excuse for you to hide or believe others have got it. Time to step out of the shadows, honey. Or stay in the shadows if that’s your thing but m...

Send a text We could tell you what this episode’s all about but Gladys has been traveling this week and Ulla’s been doing crazy hours on a movie set so we’ll just let you find out when you press play!  We will say that this episode is perfect for those moments when you need a good reminder of how freaking magical you are and how NO ONE can diminish your voice, no matter how old or wise they think...

Send a text What do you do when you're driving right into the tarpit of overanalyzing, judging, or beating the crap out of yourself (or others) and you don't want to go there but you don't know what else you do so you just get ready to repeat the same pattern?? PUT FIN IN YOUR FACE!!! 🤸🏽‍♀️🥳✨ When Ulla put Fin in Gladys' face recently, it let Gladys totally change an old dy...

Send a text Are you being annoyed? Perturbed? Worried? Mean? 😫 Gladys revealed how she's been all of these things to herself in the previous episode. But today, we're showing you all the ways you can NOT be those things to the amazing, lovable you! Traumatizing yourself into believing you're fucking things up and life is going to keep hitting you over the head with bad shit just fe...

Send a text Gladys had been doing some major damage with her old, broken toys lately until Ulla got fed up and confiscated them all. And thank goodness because Gladys was starting to feel really shitty about herself! 😂 When you get sucked into a tarpit of judgement, doubt, anger, shame, guilt, or whatever you’re beating yourself over the head with, it’s time for a TIME OUT. Drop the toys you’re u...

Send a text Thank God Elle is praying for us, cuz we need all the money help we can get!! Or do we?? 🤔 We’re having major fun on this episode as we show you an easier, funner, and freer (is that a word?!) way to connect to the energy of money so it stops being so hard and stressful on you. When we make money and its meaning to us complicated and heavy, money gets complicated and heavy in getting...

Send a text When Ulla told Gladys this episode was in part about how people don't sleep enough, Gladys was all over it as her mom was a perfect example of what happens when you barely rest...you RIP! ☠️ But more often than not, it's not a physical death you experience.  It's the slow death of any joy or fun in life as you race through each day on an empty tank of emotions and become...

Send a text Ooh, honey! We see you quickly falling into the sandtrap of crunchy emotions that came from that person who's got all kinds of funky energy going on...you got morphed into their sad world and now you can't get out! It happens all the time...your friend's pissed off about who knows what and ignores you when you cheerfully say hi to them and now you can't stop wonderi...

Send a text OMG, we are BEYOND THRILLED to share this episode with you!!! 🥳💥🤸🏽‍♀️ Not only because we're sharing some magnificent truth bombs that will get you to unapologetically own your freaking magic, but because we have a super special guest joining us who is a wonderful being of light and will have you remembering how wonderful you are in a matter of seconds! Eicca Toppinen, interna...

Send a text Welcome to Season 6!!!!! We're starting this season celebrating all the people in the 30 countries and 383 cities worldwide who have chosen to hang out with us each week...thank you, thank you, thank you for all your support! Speaking of hanging out, you know those people who just rub you the wrong way and the last thing you want to do is hang out with them? Well, how often are yo...

Send a text Happy Season 5 Finale episode!!! 🦄🥳🤸🏽‍♀️🏆💥 According to Ulla, this episode is SO freaking good, she listened to it again which she never does!! And who can blame her, when this episode is FULL of brilliant ways to keep your magic-making mojo going strong even when situations or people (or your own thoughts) are pouring major doubt all over your dream party. You are something some...