Till The Wheels Fall Off

Have an episode suggestion? Text us! Are your emotions guiding you or controlling you ? In this episode of Paige’s Perspective , we break down the difference between feeling your emotions and being ruled by them . You’ve heard us say “Feel the Feels,” but also “Eff your feelings.” So which one is it? Both. Emotional regulation isn’t about ignoring feelings or letting them dictate your actions—it’s...

Have an episode suggestion? Text us! What makes a great relationship? Is it knowing everything about your partner, or is it feeling truly known by them? In this episode of Till the Wheels Fall Off , we dig deep into what it means to be seen, heard, and understood in our closest relationships. Drawing from personal experiences, text conversations, and research—including a study that confirms feelin...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , Paige challenges the popular idea that “everyone’s journey is different.” While our circumstances might vary, the emotional struggles we face—grief, betrayal, fear, loneliness—are universal. Paige dives into how believing your pain is unique can actually keep you stuck, isolated, and resistant to healing. Whether you’re...

Have an episode suggestion? Text us! As parents, we want to raise strong, resilient kids—but sometimes, without realizing it, we lean on them in ways that can be damaging. In this episode, we’re tackling the tough but crucial topic of parentification, enmeshment, and emotional incest —when kids are put in roles they were never meant to fill. We break down: How to recognize if you're unintenti...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , we’re diving into why so many women struggle with people-pleasing, caretaking, and suppressing their needs —and the truth about where these behaviors actually come from. Spoiler alert: you weren’t born this way. For generations, women have been conditioned to put everyone else first. Our mothers, grandmothers, and great-...

Have an episode suggestion? Text us! Breaking free from generational cycles isn't just about addiction—it’s about rewiring everything you were conditioned to believe: how you communicate, how you cope, how you parent, and how you love. In this episode, we dive deep into what it really means to break toxic patterns, why it’s so hard, and how to measure progress. We explore the grief that comes...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , we’re breaking down the truth about judgment—why it’s not the problem, but ignoring your instincts is. Society tells you that being judgmental is wrong, that you should always give the benefit of the doubt, and that compassion should override discernment. But what happens when that mindset keeps you stuck, excusing harmf...

Have an episode suggestion? Text us! Ever feel like no matter what you do, you're just spinning your wheels? There’s a reason for that. In this episode, we break down four sneaky mental traps that keep people stuck in bad relationships, dead-end jobs, toxic habits, and cycles of regret. We’re talking about: Why you’re measuring the wrong things in your life (and what actually matters) How you...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , we’re breaking down the excuses addicts use to justify staying the same —the guilt trips, the half-promises, and the ways they frame their struggles to keep you invested. You’ve heard it all: “In sickness and in health,” “Unconditional love means accepting me as I am,” “I’m trying! Recovery takes time!” —but what’s reall...

Have an episode suggestion? Text us! When addiction, trauma, or abuse shape your life, how much of that story is yours to share? In this raw and thought-provoking episode of Till the Wheels Fall Off , we tackle the controversial question of whether speaking out about your experiences is an act of healing or betrayal. Too often, spouses of addicts are told to stay silent, to protect reputations, or...

Have an episode suggestion? Text us! In this reflection, Paige explores the true essence of being present and why it matters. She shares a childhood memory of quiet connection with nature, illustrating how presence can ground us, ease anxiety, and bring clarity. Paige discusses practical ways to cultivate this mindset, from grounding exercises and intentional focus to disconnecting from distractio...

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off , we are joined by Amber Hollingsworth, the creator of the YouTube channel Put the Shovel Down and founder of Hope for Families Recovery Center. Together, we explore the misunderstood role of spouses in the recovery process, the power of influence over control, and why tough love often misses the mark. Amber shares in...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , Paige dives into the essential question: Are you living by your values? Drawing inspiration from a Freya India article on anxiety and values, she reflects on how self-love and self-respect aren’t given—they’re earned through action.  Paige breaks down how values like honesty, health, and personal integrity serve as an in...

Have an episode suggestion? Text us! In this episode, we sit down with Sheri and Matt Salis from the Untoxicated Podcast to explore the complexities of addiction, recovery, and the profound impact these experiences have on relationships. Sheri and Matt share their journey, starting from the early years of their marriage, through the decade of Matt's active addiction, and into the challenging...

Have an episode suggestion? Text us! It’s a week into the new year, and while resolutions are fresh on our minds, some of you may already feel yourself slipping. This is the perfect time to confront a reality that can change everything: no one is coming to save you. If you’ve been waiting for someone to fix your life, make decisions for you, or pull you out of the tough situations you’re in, it’s...

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off , we dive into the paradox of lukewarm lives and why sometimes, when things get worse, it can actually be the catalyst for positive change. We explore how challenging times teach us about relationships, resilience, and what truly makes a great partner. From navigating emotional rock bottoms to questioning what we tole...

Have an episode suggestion? Text us! In this episode of Paige’s Perspective , we dive into the power of the questions we ask ourselves and how they shape our lives. Are your inner questions keeping you stuck, or are they guiding you toward growth? Learn how to identify disempowering questions like, “Why does this always happen to me?” and reframe them into empowering ones like, “What can I learn f...

Have an episode suggestion? Text us! In this two-part New Year’s special, we dive deep into the lessons, challenges, and victories of the past year. We reflect on our personal growth, professional milestones, and the hard truths that shaped our journey—and maybe yours too. Part one kicks off with a powerful year-end review exercise, designed to help you reflect on how far you’ve come—because, yes,...

Have an episode suggestion? Text us! Empathy is a beautiful quality, but when it starts to overshadow your self-respect, it can become a trap. In this episode, Paige explores the fine line between caring for someone and enabling them, unpacking why letting people face the consequences of their actions is often the most loving—and respectful—choice you can make. Through relatable examples and pract...

Have an episode suggestion? Text us! In this episode, we’re getting real about complaining—why we do it, when it’s healthy, and when it becomes a trap that keeps us stuck. Complaining isn’t the enemy; sometimes, you need to let off steam and call out the frustration. But here’s the truth: if all you’re doing is talking about the problem without taking action, you’re just spinning your wheels. We’l...

Have an episode suggestion? Text us! The holidays can get messy when unspoken issues come to light. In this episode of Till the Wheels Fall Off , we dive into the complexities of accountability during the holiday season. When a spouse or partner’s actions have rippled out and hurt family or friends, how do you navigate the awkward tension? Matt shares actionable advice for those on the recovering...

Have an episode suggestion? Text us! In this episode, Paige shares thoughts on Optimism Theatre —a concept Matt explored in a recent TWFO article. While he told the story from his perspective as someone in recovery, Paige focuses on why it’s so difficult for spouses and partners to set boundaries and be assertive in these relationships. I dive into how the addict’s performance of optimism—promisin...

Have an episode suggestion? Text us! In this episode of Till the Wheels Fall Off , we sit down with the brilliant Celeste Yvonne, celebrated author of It’s Not About the Wine and a powerful voice in the conversation on sobriety, motherhood, and societal expectations. Celeste shares her deeply personal journey of quitting alcohol, navigating the mental load of motherhood, and confronting the harmfu...

Have an episode suggestion? Text us! In this episode of Paige's Perspective , we’re breaking down what it really means to regulate your nervous system—and why practices like mindfulness and deep breathing won’t cut it if you’re still stuck in toxic situations. Paige explores how your environment and relationships shape your stress response, why temporary fixes can only take you so far, and th...

Have an episode suggestion? Text us! In this deeply insightful episode of Till the Wheels Fall Off, we sit down with Dr. Jake Porter, a leading expert in relational and betrayal trauma, sex addiction recovery, and emotional intimacy. Dr. Porter brings years of professional expertise and personal experience to unpack the complexities of sex and pornography addiction and their impact on relationship...