Tidal Women: Mamas Making Waves the Proverbs Way

Can you believe back to school season is already here? Honestly, the Halloween decorations started sneaking on to the shelves in early July, so in some ways it feels like school season has been a long time coming... but that doesn't mean we all feel ready! Join Patricia and Jamie as they share tips from the perspective of mom, teacher, and after school activity coordinator - when it comes to t...

In this episode, Jamie and Patricia give a couple of helpful tips and actions steps for getting your life and business on track for a smooth transition to fall. By utilizing the final weeks of summer to prepare for the transition, the rest of the year can run smoothly without feeling like Labor Day transitions directly into New Year's Eve... you get to enjoy each morsel of the fall season and...

Jamie, Kailee, and Patricia all have children with summer birthdays, and through our experiences we have found the struggles and the perks of celebrating our tiny humans in the mid-year heat! Join the conversation, get ideas on navigating these summer celebrations, and be sure to join our email list to stay even more connected as we share tips, tricks, and goodies exclusively with our email commun...

In this fun summer episode, Jamie and Patricia dive into the benefits of staying hydrated... did you know that 75% of people are chronically dehydrated? We share tips on improving your hydration throughout the day, ideas on our favorite hydrating foods, and our must-have electrolytes of choice. Whether you are keeping a bottle of water with electrolytes by the bed to wake up with hydration, or sna...

In this episode, dive in to the excitement that comes when you are winning the finance game as well as the drudgery of finding a routine that works for you to track your finances. When it comes to finances, so many don't enjoy keeping a budget and watching every penny, but listen in as we share some of the perks of working through these steps, as well as tips on things that we have struggled w...

Jamie and Patricia dive deeply into creating efficiencies in small pockets of time in this episode. Take away valuable tips on time-blocking, time management to reduce the mental load, habit stacking, and finding balance in imperfection. A couple of great resources covered in this episode include Jamie’s Day by Day book for creating daily habits to progress as well as our Tidal Women Membership ....

You won’t be bored after listening to this thought provoking episode where Jamie and Patricia address ideas on how to work through boredom with kids from toddler to teen and everything in between. From trips to the craft store, to finding shapes and pictures in the trees, from offering chores to creating challenges, this episode is packed with ideas! And if you’re looking for a list of even more i...

In this mouth watering episode, Jamie and Patricia discuss some of their favorite mocktails. Whether you are nursing or pregnant and looking for a non-alcoholic way to join in some upcoming celebrations, or you're just looking to up your bougie quotient, there are some incredible options for you to try out this summer! Check out the recipes HERE In this episode we referred to our favorite elec...

In this episode, join Jamie and Patricia as they share more details about the upcoming Fuel Your Dreams event in Billings, Montana, on June 29th, and reveal that the event will also be coming to Patricia's studio in Yorktown, Virginia, on July 26th. Jamie and Patricia I have a combined 30+ years of business experience that we are bringing to the table, compiling all of our top tricks into a pr...

In this episode, Jamie and Patricia discuss different ways of incorporating Bible time or devotional and Bible study time into your daily routine, especially in a busy ever-changing time such as summer. They talk about how each day can look completely different, or there can be a consistent routine with your study time, and give some ideas on where you may be able to fit it in to your day to day....

In this episode, Jamie and Patricia talk about the value of the time that dads spend independently adventuring and creating memories with their children. Join us as we share anecdotes of some of the things our husbands do with our children, from toddlerhood to teenage years. Be inspired with ideas on how to encourage those connections within your own family as we approach this Father's Day wee...

In this episode, Jamie and Patricia talk all things summer fun and incorporating some strategy into how you map the fun so that it doesn't become overwhelming, and the important things don't get overlooked. We talk scheduling and planning hacks, as well as sharing some ideas around camps, vacation Bible school, simple home activities, and even a new monthly event at Ocean Breeze Dance Stud...

In this episode, Jamie, Kailee, and Patricia talk about what content batching is and how content batching can uplevel your presence in your business. Each of us use content batching a little differently, so enjoy the different perspectives and methods described and find a method that works for you and your business. Content batching can make a world of difference as you transition into the summer...

In this episode, Jamie, Patricia, and Kailee close out the regular season of podcasts by discussing the transition that Tidal Women undergoes entering in to summer... shorter summer episodes are on the way! Also, we provide tips, tricks, and advice that has worked for each of us and our clients when navigating the transition to summer and all that that entails with busy schedules and maintaining t...

In this episode, Jamie, Patricia & Kailee talk about an exciting announcement of an event where you can connect in person with two of our Tidal Women! Fuel Your Dreams is a live event with Jamie & Patricia taking place June 29, 2025, 1-3pm, in Billings, Montana. This intimate experience will guide you through a total wellness reset for success, focusing on the "how" of making you...

In this episode, Jamie, Patricia & Kailee talk about how important it is to invest in yourself as a mother. Whether it's as simple as taking a bath by yourself to recharge or financially investing in yourself for support in any way (maybe wellness support, business support, mindset and goals support, etc), it's important for us mothers to pour into ourselves and allow others to pour in...

In this episode, Jamie & Patricia talk about how we as parents can help guide our older - middle school & highs school aged children - to create and cultivate community. They also discuss the importance of being present as parents because we live in a world where keeping our children safe is more important now than ever before. Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode, Jamie, Kailee, and Patricia talk about finding and cultivating community and friendships for our young children who are infants through elementary age. Purchase the books talked about in the episode Pepper Penguin's Dream Adventures An Ocean of Memories Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

We want to wish our listeners a blessed, joyous, and safe Easter weekend celebrating to love and resurrection of Jesus with your family and littles! Click HERE to download the prayer cards we talked about on this episode!! Be sure to print them out and share with us/tag us on Facebook and/or Instagram how you are incorporating them into your daily routines! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠...

In this episode, Kailee, Patricia and Jamie talk about fun ways to incorporate getting extra protein into your daily routine! Isagenix Protein Bars ⁠Isagenix Protien Shakes ⁠ ⁠Isagenix Electrolytes⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be hon...

In this episode, Jamie, Kailee & Patricia talk about having conversations with our children about healthy eating. Isagenix Protien Shakes Isagenix Electrolytes Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and t...

In this episode, Jamie, Kailee & Patricia talk through how they are currently reading through the Bible. Because in order to understand the Old Testament, we must understand the New Testament. And in order to understand the New Testament, we must understand the Old Testament. The Bible Recap The Bible Study YouVersion Bible App Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect wit...

In this episode, Jamie, Kailee and Patricia riff on what their best action steps have been in their life while cultivating a holistic lifestyle. They also talk about the mindset shifts needed to cultivate true healing! Shop Isagenix Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We&#...

In this episode, Jamie and Kailee talk about what it actually means to cultivate and live a holistic lifestyle. It's not just about the food and moving your body. It's looking at the big picture and your mindset! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honor...

In this episode, Jamie, Patricia & Kailee talk about building a team for your business to support you so you can grow and scale your business. Kailee also pulls back the curtain as to what it's like on that other side as someone who runs her own business and supports a few businesses behind the scenes. Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠...