Ticia The Diva “This Is For My Ladies”

S2 Ep 28: Desire Dance with @JayAnnLimited_Edition is an interview with choreographer, founder and creative director of Desire Dance Series. Jessica details the start of her journey as a professional cheerleader and dancer and what lead to the creation of Desire Dance, a fun, sexy and sensual dance and fitness series for women of ages 18+. In this interview, Jessica and I talk about how we met and...

S2 Ep 27: Fifty Shades Pinker with @LipstickxLabels is an interview with entrepreneur Iesha, where she discusses her annual women only "Fifty Shades of Pink" Party that will be Saturday, February 9, 2019, held at undisclosed location that will be provided to only to female ticket holders. During this interview, we talked about female confidence and sexuality and how women are able to gain confiden...

S2 Ep 26 Conceptually yours with @AlliArt757  is an interview with female conceptual artist, photographer and graphic designer Alliannah Hamilton. In this episode, we get to hear Alli explains what a conceptual artist is and how she develops her art through meditation and what she's feeling.  Alli illustrates the ability to celebrate and express herself through her self portraits, feelin...

S2 Ep 25: Mental Mind Hack with social media influncer Iesha @LipstickxLabels was to have been an interview but turned into more of an organic candid conversation on getting to know this social media and Hampton Roads self made socialite. Iesha openly detailed her experiences of panic attacks and anxiety after finding out he had a brain tumor, coming into her spiritual awakening, being a social me...

Surviving Family is a play on Lifetime's 3 part docu-series of Surviving R. Kelly. There has been an uproar in the black community about the allegations and victims stories and #MuteRKelly. For several generations both men and women have been sexually molested and or raped by a family member and have been silenced for years and the psychological effects on the black community who have been suppres...

Welcome back to Season 2 of This Is For My Ladies! So here it is, we've made it into a new year and by this time you've outlined your New Year resolutions to either lose weight, eat healthier, find love, quit smoking, save money or even get out of debt. We've decided to leave old habits in 2018 and focus on revamping ourselves in the new year and yet, by the second or third week the "new year, new...

Episode 22: Season 1 Finale is a wrap up of season 1. I'm taking a small season break to plan more content and network with more women. I'm giving my listeners time to catch up on all 21 episodes as I prepare for 2019. It has been a great 21 weeks and I'm excited to bring you all more in the New Year. If you have any topics or questions you'd like for me to discuss email me at TiciaTheDiva@gmail.c...

Episode 21: Bar Talk: Fight or Flight? is a recap of my 24 hr trip to Vegas and how I ended up in Denver, Colorado. I candidly share my story of how I was physically assaulted by a person that I thought I could trust and how I went into fight or flight mode and immediately left and caught a flight home. I also put together some travel tips for staying safe as a solo female traveler. If you have an...

Episode 20: I invited professional hairstylist and social media influencer Nikita Harper, @HairByNakita and @Brownsuga_bae on "This Is For My Ladies" to talk about Battle of the Lace, a 2-Part Look-n-Learn hands on class December 9, 2018 at Harista Studio, Hampton, VA. We got to discuss the benefits of attending this event such as color demonstration, marketing tips, price points and more.... I al...

I brought my girls Shana (IG: @ShanaSpeaksLCSW), Jasmine (IG: @Jymmyyy) and Tiyana (IG: XO.Tiyana) back for Part 2 to finish up the “Superwoman Complex”, which is how African American women normalize everything...including trauma and trying to hold on to the society vision of "you gotta be strong" "you gotta keep the family together" "you'll get through it" while trying to manage every day life. W...

Episode 18: I brought my best friend license clinical therapist and social worker Shana Simmons to discuss the "Superman Complex" concept and how African American women normalize everything.....including trauma and try to hold on to the society vision of "you gotta be strong", "you gotta keep the family together", "you'll get through it" while trying to manage every day life. We openly discuss vul...

Episode 17: Perception vs Reality I brought @xo.tiyana on to discuss what's reality is verses the perception of what we see on social media. We breakdown what beauty standards and seeing the uniqueness in all things, we talk about fake love and it coming from a real place, Law of Attraction, coming into womanhood and the reality of womanhood and our roles as women.

Episode 16: Election Day, I brought Jym back as a guest host and Mike from The Locker Room Podcastt (no typo) to discuss being an informed voter and knowing who your candidates are, The Diva Cup and women's moon cycle, practicing safe sex, being "strapped" and knowing and understanding the woman body. We also get social media tips from Jym on how to cleanse and detox from social media and using it...

Episode 15: VirginGrooves with @jymmyyy is a candid conversation that discusses her Night of the Live and Dead 2 Halloween Party from 10pm-2am at O'Conner Brewing Company, the act of giving, being a type A Virgo, staying fuck boy free, securing the bag, traveling, mental health and anxiety.

Episode 14: Ticia Table Talk discusses the recap of Jada Pinkett-Smith and Will Smith Red Table Talk and the conversation about their marriage and the importance of communication, exhausting all options when trying to save your marriage, and withholding sex from your spouse. I also talk about anxiety and how I'm trying to understand what it is, my natural hair, NSU Homecoming, tonight's City Hall...

Episode 13: Fail fast but get up faster discusses how to overcome failure and getting back on track after obstacles have been presented to you, being realistic about your goals and how to conquer them and "The Mommy Burnout " event hosted by my BFF Shana Simmons, LCSW. on October 27, 2018.

Episode 12: The Parable of the Persistent Petitioner discusses my second Norfolk City Hall Meeting that I'll be attending tonight, October 9, 2018 7pm 810 Union Street Norfolk, VA 23510. I'm inviting everyone to come out and support not only me but the family and legacy of Gregory Bateman Jr,.

Episode 11: Compassion equals advocacy discusses me petitioning for a traffic light, attending my first city hall council meeting and standing up for change within my community. Also, October is the Domestic Violence Awareness month and I'm opening up this platform for survivors and Domestic Violence advocates to offer resources, help and support for those who are and have been victims of domestic...

Episode 11: PSA is a call to action to sign the petition for the installation of a traffic light in my neighborhood, after a 12 year old boy was tragically killed leaving the library.

Episode 9: Relationships with Women discusses the highs and lows of friendships, why do we mistreat other women of color and why do we support women we don't know verses the women that we do, and more ways to be inspired.

Episode 8: Black Girls Rock discusses Nicki Minaj and Cardi B altercation, Serena Williams and why Black Girls Rock!

Episode 7: All my Single Ladies....Now put your hands up! discusses dating, being single by choice and how to be a healthy single.

Episode 6: She's a slut, she's a hoe, she's a freak...discusses my past of wanting to reinvent myself, having confidence in very difficult situations and the sacred art of minding your own damn business.

Episode 5: Wrong number, at the right time discusses how strangers turn into supporters, the importance of being in position to receive and my "cherub".

Episode 4: Debt Free Journey discusses your support system and supporting those you love, Dave Ramesy Baby Steps to getting out of debt and Spending Fast Bootcamp Challenge