Ticia The Diva “This Is For My Ladies”

Season 8 Episode 126: “Rest, Relax, Reset and Realign” Season Finale This is not just another episode—this is a moment of truth. A deeply emotional season break is ahead, and I want to be honest with you. The fear, the guilt, and the weight of walking away — even temporarily — have been heavy. But I’m choosing to rest, relax, reset, and realign to protect the vision, the voice, and the longevity o...

Season 8 Episode 125 In this episode of This Is For My Ladies , we sit down with powerhouse media maven Stephanie Sutton—television host, producer, CEO of DreamPusher Co., and Director of Engagement + Communications for YELLOW, Pharrell Williams’ nonprofit. From her days at Hampton University to launching her own show Before Brunch TV , Stephanie opens up about storytelling, self-belief, and what...

Season 8 Episode 124: "Overthinking Perfection" In this episode of This Is For My Ladies , we’re letting go of overthinking, shaking off the weight of perfectionism, and stepping fully into the NOW! I’m diving into how perfectionism often masks fear and self-doubt, and how overthinking keeps us stuck in delay instead of in motion. You’ll hear how I’m learning to trust the unseen, act fro...

Season 8 Episode 123: “It’s hard work…and I’m tired!” In this episode, we’re keeping it real — because truthfully, motivation doesn’t always show up when we need it. I’m talking about what it really feels like to pull yourself up by the bootstraps, to stay encouraged when life keeps testing your patience, and to show up for yourself even when you’re tired. This is for every woman who’s ever felt l...

Season 8 Episode 122- Manifesting Season In this episode, we’re diving into The Art of Manifesting —how setting clear intentions and believing in your vision can bring your desires to life and. I’ll share my personal experience of manifesting a moment with SAINt Jhn after his Festival Season show at The Norva. When I found out he’d be in town, I immediately set my intentions on not only meeting hi...

Season 8 Episode 121 In this episode of This Is For My Ladies, I sit down with Jaz, the powerhouse behind Nail Nation VA—Virginia’s first and only nail tech competition. As she steps into her third year of curating the Nail Nation Battle, Jaz shares what it takes to create a platform for nail techs to showcase their skills and compete for a grand prize of $1,000. We dive deep into all things nails...

Season 8 Episode 120: Trigger Warning w/ Cameron Bertrand Join me for an inspiring episode featuring Cameron Bertrand—a gun violence survivor, national activist, and community leader. As the visionary behind Buy Back the Block, Beyond the Bullet, and VIP LLC, Cameron shares his powerful journey of turning personal trauma into transformative change. An Army veteran, mental health counselor, and pro...

Season 8 Episode 119– “Put Yourself On” with @BossBags_ In this episode of This Is For My Ladies, Ticia The Diva sits down with entrepreneur and creative powerhouse Leon, also known as, Boss Bags, to discuss his journey of self-made success. From building his personal brand as Boss Bags, to expanding into multiple creative ventures, Leon shares his insights on entrepreneurship, branding, and the p...

Season 8 Episode 118– “IYKYK” Episode Overview In this episode, we’re diving into: • Women’s History Month – Honoring the contributions of powerful women in history and our everyday lives. • Moechella Birthday Party Recap – Highlights from the event, the energy of the crowd, and standout moments. • Tragic Loss at Southern University – The heartbreaking news of a student and band member’s death off...

This Is For My Ladies – Season 8 Episode 117: Stay Wonderful! Episode Overview:  In this deeply moving episode of This Is For My Ladies , I sit down with entrepreneur and stylist, Style and Grief, a mother who has endured an unimaginable loss. Just days before his 19th birthday, her beloved son, Gyasi, was tragically taken from her due to gun violence. With his case still unsolved, she continues t...

Season 8, Episode 116 "Alone, but never lonely." I’m recapping my Valentine’s Day weekend and my Grandma’s 69th birthday celebration. This week reinforced that while I may be alone in my relationship status, I’m never lonely . I reflect on the importance of self-love, self-treatment, and how being whole within yourself prepares you for a monogamous relationship. As a certified lover girl...

Season 8 Episode 115- "Suga Mama" Welcome back to This Is For My Ladies ! In this episode, we’re celebrating a fresh start in a brand-new studio! Huge thanks to Stephanie Walters, owner and creator of Dream Pusher Co., for providing us with this fabulous space to continue bringing you real, unfiltered conversations. What’s Inside This Episode? • New Studio, New Vibes – We’ve found the pe...

Season 8 Episode 114- "That's neither here, nor there!" In this episode, we’re unpacking the latest conversations making waves—the role back of Diversity, Equity, and Inclusion (DEI) in the workplace, to the tragic plane crashes in Washington, D.C., and Philadelphia. We’ll also dive into Beyoncé’s Cowboy Carter tour—what's got the BeyHive buzzing, and of course, we can’t ignore the latest updates...

Season 8 Episode 113 In this episode, Ticia The Diva sits down with the inspiring beauty influencer and content creator, According to Queen. Together, they dive into a real and unfiltered conversation about personal growth, career pivots, and thriving as a content creator in today’s digital landscape. Tune in for a dose of inspiration and empowerment, and don’t forget to share this episode with th...

Episodes 8 Episodes 112-Culture Conversations Join me on this week's episode as I discuss the TikTok ban (losing my page), going on a solo movie date to see One of Them Days, and my thoughts on the movie: NeNe Leaks' new podcast, Cam Newtown and baby momma Jasmin Brown. Join the Conversation: What’s your take on the Cam Newton and Jasmin Brown situation? Do you think TikTok should be banne...

Season 8 Episode 111 – “Back Outside!” *Clears throat* This is for my Ladies .........we’re BACK OUTSIDE and glowing up like never before! 🎉 In this episode, I, your lovely host, Ticia the Diva will be spilling the tea on how I’ve been locking in on some buried passions with the 12-Week Year game plan (real estate exam? CHECK!), turning those “ugh” moments into hobbies(meal prepping and working o...

S7 Ep 110: So apparently, this particular day of this year 2/22/2022, is the day to manifest your wildest dreams. In this episode, "Not your average Twosday," I share a message from a friend I received about doing what's best for you in that very moment which then creates a better atmosphere for your life. With today being a very powerful day to set your intentions and manifest those thing for thi...

S7 Ep 109: Weekend Recap is a bonus episode where I share my thoughts on The Fresh Prince of Belair remake, the Super Bowl halftime show and my Galentine's Day.  

S7 Ep 108: Quality of thinking with Chris Moon, discusses how finding our purpose in life can come through our diets, fasting and changing our relationships centered around food, to create a better quality of thinking from within which can overall change your overall quality of life. Chris shares how our bodies are designed to heal its self when it's going through a purge from fasting and detoxing...

S7 Ep 107: This is for my ladiessssss, question, are ya'll gifting a man on the first date? In this episode, "Lasting first impressions," I talk about the recent video I came across on twitter of a young woman, who decided she wanted to make a first impression last by giving a gentleman a gift through active listening to his likes.  I did a poll and asked a question on my instagram stories an...

S7 Ep 106: In this week episode, "Align yourself with your needs," I discuss the idea of being unequally yoked with certain thoughts, people or anything that doesn't meet your needs. I talk about romanticizing more of the women in my life and ways that I plan to align myself with my needs as apart of the pursuit of happiness in finding more of myself.

S7 Ep 105: In this episode, "There's pee in the dating pool," host Ticia The Diva shares her experience being single, online dating vs traditional dating, dating outside her race and exploring same sex dating. 

S7 Ep 104: In this episode, In Pursuit of Happiness, you hear host Ticia The Diva, openly discuss the most current things in her journey of self discovery for passions, spirituality and dating.  

Season 7 Ep 104: Season Teaser What's up y'all, I know, I know it's been literally nine months since you all have heard the sound of my voice and I am so pleased to bring you all this season seven teaser and your girl has been going through it in 2021 but I'm back and I'm so excited for this new season, this new year and all things that I've experienced and authentically share them with you all. S...

S3 Ep 103: "Power to the People, Black People!" is an interview with Amina Matheny-Willard, who's running for Norfolk's Commonwealth Attorney. Amina has dedicated 20 years of her life representing and fighting for those who deserve lesser sentences, no jail time, and/or alternative solutions as a defense attorney. During this candid interview, we learn who Amina is and the pivoting moment in her l...