Through The Tables

Guess who's back! This is a pivotal moment for Raeh and Jack as will now no longer be Raeh's work colleague. Raeh and Jack catch up on what's been going on in life including Arsenal, Driving Tests and even some politics. Send through any stories or comments to: throughthetables.podcast@gmail.com

This week we welcome another guest, someone that knows Raeh very well - it's his childhood friend Greg. Being a parent Greg has similar experiences to Raeh and Jack. They discuss some App ideas that Greg has as well as a podcast that Greg started. Life can get busy, when you're a parent having that time to focus on you get's limited, it's not always easy getting that balance. Send through any stor...

Jack and Raeh have a good friend Tara Townson join as a guest on this episode. Tara is a superwoman - she's a mum, athlete, wife and corporate leader! Raeh and Jack have a discussion with Tara about her achievements, how she stays disciplined and take advice on how to take control of your wellbeing. Send through any stories or comments to: throughthetables.podcast@gmail.com

Jack hosts a Driving Theory Test for Raeh - testing his knowledge after his recent efforts at passing the exams. Join along in the quiz! Send through any stories or comments to: throughthetables.podcast@gmail.com

We're back baby! Raeh has been off to Newport and Jack has been away with his family. Lots to catch up on in this episode, talks of Bieber, Jimmy Bullard, Schools (sore subject) and the LUTON STEVIE WONDER! Jump into the comments - get 'Luton Stevie Wonder' trending. Sit back, relax and enjoy some laughs Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode, Jack and Raeh share their journey of juggling family life, work, and personal projects. Raeh introduces a simple app idea that helps with motivation and accountability, making it easier to reach your goals, whether it's a DIY project or marathon training. Being a parent and working in a 9-5 can be tough, Raeh and Jack are exploring side hustles to give them energy and purpose....

In this episode of Through the Tables , hosts Jack and Raeh dive into the real pressures of modern fatherhood with humor and honesty. They tackle financial stress, the chaos of parenting, and the importance of self-care, all while sharing hilarious stories and dad jokes that lighten the mood. Discover why comparing yourself to others is a trap and how to find peace amidst the chaos. This episode i...

In this episode of 'Through the Tables', hosts Jack and Raeh discuss the recent Netflix documentary 'Inside The Manosphere'. Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode, Raeh and Jack discuss various themes including some DIY, buying cocktails and discussing their all time favourite movies.

In this episode, Raeh and Jack discuss various themes including some health experiences, life stories from the week and top tips for parents looking for a good day with their children. They also reflect on current football events, specifically the demise of Tottenham.

In this episode, Raeh and Jack discuss various themes including their experiences during COVID-19 and the importance of role models in their lives. They reflect on the impact of positive role models in society, particularly for young black boys, and share their thoughts on current football events, specifically the rivalry between Arsenal and Tottenham.

In this episode of 'Through the Tables', hosts Raeh and Jack discuss their personal lives, including parenting challenges, Valentine's Day celebrations, and family activities during half-term. They delve into the cost of living crisis, engaging in a fun quiz about average prices of everyday items. The conversation shifts to football, focusing on Arsenal and Tottenham's recent perfo...

In this episode of 'Through the Tables', Jack and Raeh catch up on various topics including their experiences with concerts, parenting challenges, and their plans for Valentine's Day. They discuss the significance of the day, share personal anecdotes about past Valentine's experiences, and engage in light-hearted banter about awkward dates. The conversation also shifts to football,...

In this episode of 'Through the Tables', hosts Raeh and Jack discuss various topics ranging from food adventures, and facing fears to accountability and being a Karen They share their experiences with cooking, parenting, and football, while also addressing the importance of setting goals and holding each other accountable. The conversation flows into discussing complaints with service prov...

In this episode of 'Through the Tables', hosts Jack and Raeh catch up on their week, discussing everything from football experiences to the challenges of parenting and childcare. They share personal anecdotes about school runs, social outings, and the importance of having a support system. The conversation also touches on the balance between work and family life, the excitement of launching mercha...

In this episode, Jack and Raeh welcome money-saving guru Louis Delor to share practical tips for parents looking to save money. The conversation covers various topics, including identifying hidden expenses, the importance of reviewing subscriptions, the benefits of switching providers, and smart shopping strategies. Louis emphasizes the need to be proactive in managing finances and highlights the...

In this episode of "Through the Tables," hosts Jack and Raeh catch up on their week, sharing laughs and insights about their work life and personal experiences. They discuss the importance of motivation, especially as they navigate the post-holiday blues in January. The conversation flows from their recent office interactions, including a humorous secret Santa exchange, to deeper reflect...

In this episode of 'Through the Tables', Jack and Raeh share their weekly experiences, touching on family activities, personal challenges, and reflections on the new year. They discuss the importance of setting goals, the pressures of social media, and humorous parenting stories. The conversation also delves into football discussions, particularly focusing on Arsenal and Tottenham's recent perform...

In this episode of 'Through the Tables', hosts Jack and Raeh discuss their Christmas celebrations...strap in Raeh goes rouge on this one! Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode of 'Through the Tables', hosts Jack and Raeh discuss their weekends, an experience which led to seeing a doctor, and a discussion on 2025 accomplishments. View the video for this one to see Snoop-Raeh. Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode of 'Through the Tables', hosts Jack and Raeh discuss their weekly experiences, touching on parenting challenges, fitness goals, language learning aspirations, entrepreneurial ventures, and the struggle of starting but not finishing various projects. Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode Jack and Raeh are joined by friend and colleague Viv. They discuss the complexities of choosing schools for their children, the transition to fatherhood, and the importance of mental health awareness. Viv shares his personal experiences with mental health struggles and coping mechanisms, emphasizing the need for open discussions among men. This episode may be triggering for some. S...

In this episode, Raeh and Jack discuss date nights, Jack's goalkeeping debut, the North London Derby and Raeh's DIY disaster. Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode, Raeh and Jack discuss Raeh's week off on holiday, Christmas decorations in November and jack put himself through the table, whilst Raeh has a brand new addition to the table... Send through any stories or comments to: throughthetables.podcast@gmail.com

In this episode, Raeh and Jack discuss wholesome weekends, examples of being in the dog house and roast potatoes going through the table. Send through any stories or comments to: throughthetables.podcast@gmail.com