Through the Fire: Trauma | Transparency | Triumph

Tired? Fatigued? Burnout? Join hosts Montez Dove and Cedricia Thomas as they share the necessity for rest. In this episode, Montez and Cedricia not only share the importance of taking a time-out, but they are implementing a break as well.  Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast For more on Cedricia Thomas, follow her on Instagram and...

Many of our lives are depleted and bankrupt. Join hosts Montez Dove and Cedricia Thomas as they share a few remedies to replenish the soul. In this episode, Montez and Cedricia discuss: The importance of rest, The benefits of practicing solitude, How to identify the role of compassion fatigue, and  Ways to replenish physically, emotionally, and spiritually.   Reference: ToEveryNation.com Reference...

Being tired is one thing but being fatigue is another. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to the exhaustion that so many are experiencing. In this episode: Montez and Cedricia discuss: The meaning of fatigue, Causes of fatigue, Symptoms of fatigue, Compassion fatigue, The importance is self-care, and Setting boundaries. Reference: "Are You Experiencing Compassi...

To everything there is a season. Join hosts Montez Dove and Cedricia Thomas as they share highlights and recap some of the most memorable moments on their podcast journey. In this episode, Montez and Cedricia discuss episodes 69-83 as follows:  "Toxic Positivity," "Freely Give," "Processed for Purpose," "Cast Your Care," "Trust the Process," "...

To everything there is season.  Join hosts Montez Dove and Cedricia Thomas as they share highlights and recap some of the most memorable moments on their podcast journey.  In this episode, Montez and Cedricia discuss episodes 62-68 as follows: "Bullying," "There's Something In My Eye," "Unlock Your Genius," "The Trauma of Success," "Change Your Die...

The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: Pediatric long COVID, How to recognize trauma in children, How to be sensitive to the n...

The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: The disparities in healthcare, Their personal experiences with the healthcare system, L...

The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: The social impact of long COVID, The cognitive effects of long COVID, The importance of...

The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19. In this episode, Montez, Cedricia, and their guests discuss: The meaning of Covid-19, The mental struggles associated with COVID-19, The daunting fee...

The COVID-19 pandemic wreaked havoc on the world, and some are still reeling from its effects. Join hosts Montez Dove and Cedricia Thomas as guests Cynthia Adinig and Myiesha Dowe share their personal experiences and the impact of long-term COVID-19.  In this episode, Montez, Cedricia, and their guests discuss: Their personal experiences with COVID-19, How COVID-19 has altered their life, The long...

There is triumph over tragedy. Join hosts Montez Dove and Cedricia Thomas as guest Leah Bullock shares her story of trauma and pain. In this episode, Montez, Cedrica, and guest discuss: Transitions, How transitions elevate, Trusting God during transitions, The discomfort of transitions, and How your purpose is connected to others. Join Through the Fire Podcast on Facebook @throughthefirepodcasts a...

There is triumph over tragedy. Join hosts Montez Dove and Cedricia Thomas as guest Leah Bullock shares her story of trauma and pain. In this episode, Montez, Cedricia, and guest discuss: The importance of prioritizing God, How tragedy reshapes you, How healing is a process, How Godly character is developed in difficulty, How to have the right posture during tragedy, and How to keep moving forward...

There is triumph over tragedy. Join hosts Montez Dove and Cedricia Thomas as guest Leah Bullock shares her story of trauma and pain. In this episode, Montez, Cedricia, and guest discuss: How to trust after tragedy, How tragedy reshapes you, How not to surrender to your feelings, How to move past grief, How pain leads to purpose, and The importance of community. Join Through the Fire Podcast on Fac...

There is triumph over tragedy. Join hosts Montez Dove and Cedricia Thomas as guest Leah Bullock shares her story of trauma and pain. In this episode, Montez, Cedricia, and guest discuss: The supernatural power of God, How God comforts in time of pain, How God is a present help, The mental challenges that come with trauma, How trauma reshapes you, and The importance of trusting God.  Song Reference...

Your faith must stand trial. Join hosts Montez Dove and Cedricia Thomas as they share how struggles are an opportunity for growth. In this episode, Montez and Cedricia discuss: The importance of faith, How faith is progressive, The struggles of exercising faith, The importance of trusting God with your life, How to rest in the peace of God, and How to take authority over life's circumstances....

Placing your trust in God is beneficial when you're going through difficult times. Join hosts Montez Dove and Cedricia Thomas as they discuss how struggles are an opportunity for growth. In this episode, Montez and Cedricia discuss: The challenges of process, How to respond to difficult circumstances, The importance of humility, The sovereignty of God, The profit of trials, and How trials are...

You were never meant to carry your burdens alone. Join hosts Montez Dove and Cedricia Thomas as they share the importance of casting your cares on God. In this episode, Montez and Cedricia discuss: The challenges of casting your care, How worrying doesn't help life's circumstances, The importance of focusing on God, The benefits of sharing your burdens with others, The need to be vigilan...

There is a process to greatness. Join hosts Montez Dove and Cedricia Thomas as they discuss how difficult life events can be a part of achieving purpose. In this episode, Montez and Cedricia discuss: The meaning of process, The necessity of process, How difficult seasons develop Godly-character, The importance of having the right perspective, and How you will achieve your dream if you don't g...

It is more rewarding to give than it is to receive. Join hosts Montez Dove and Cedricia Thomas as they share about the heart of giving. In this episode, Montez and Cedricia discuss: The benefits of giving, What the Bible says about giving, Examples of giving, The importance of bearing one another’s burdens, Reasons why people don’t give, The role of the enabler, and Honoring parents. Enabler Defin...

We are complex beings with complex feelings. Join hosts Montez Dove and Cedricia Thomas as they share the dangers of Toxic Positivity. In this episode, Montez and Cedricia discuss: The meaning of Toxic Positivity, Examples of Toxic Positivity, The negative effects of suppressing feelings, Why people don't share their true feelings, The importance of relational intelligence, and The benefits o...

Do you see what I see? Join host Montez Dove and Cedricia Thomas as they discuss the spiritual gift of discernment. In this episode, Montez and Cedricia discuss: The meaning of discernment, The importance of discernment, Spiritual gifts, Biblical examples of discernment, Ways to get sharper in the spirit, and Why we need this spiritual gift. Reference: Discernment Definition - Merriam Webster Dict...

Your environment can be either beneficial or detrimental. Join hosts Montez Dove and Cedricia Thomas as they share about the ramifications of our environment. In this episode, Montez and Cedricia discuss: The effects of our environment, How growth can be stunted in the wrong environment, How to get exposure to different surroundings, The importance of stepping out of your comfort zone, How relatio...

You are what you eat from the top of your head to the soles of your feet. Join hosts Montez Dove and Cedricia Thomas as they share about the effects of our daily intakes. In this episode, Montez and Cedricia discuss: The necessity of change, The effects of an unhealthy diet, The importance of relational intelligence, How relationships can be beneficial or detrimental, How your mental diet effects...

Success is something many people desire to achieve. However, it doesn't come without a hefty price tag. Join hosts Montez Dove and Cedricia Thomas as they share some of the traumatizing realities that come with success. In this episode, Montez and Cedricia discuss: The cost of success, The isolation of success, The disappointments of Success, How success reveals others, The role success plays...

At the very core of who you are is greatness. Join hosts Montez Dove and Cedricia Thomas as they share how we as people are masterfully crafted individuals. In this episode, Montez and Cedria discuss: Personality assessment, The importance of being authentic, How to maximize your unique makeup, How trauma can suppress authenticity, How to identify your strengths and weaknesses, and How great thing...