Through Her Lens w/ Neeta B

Productivity, priorities, and balance— what does that mean to you? When it comes to setting priorities, do you think of your mental health? Your mental health should be your top priority. We are seeing on the biggest stages from Simone Biles and Naomi Osaka how important it is to prioritize your mental health even in the face of pressure. Listen to this IG replay to find out how you can prioritize...

In life it’s so easy to get caught up in the busy culture, but what do you do when you “can’t” do. In this IG live replay, I am sharing: why it is okay to stop and pause why you need to give yourself permission to take a break 3 tips to help you no longer feel mom guilt about the moves you make in life Connect with LaWann: https://LaWannMoses.com https://instagram.com/LaWannMoses https://facebook....

Stop telling yourself you don’t have time. I need you to switch up the narrative, reframe the words you say and thoughts you think. Truth is, we all face barriers when it comes to time but it doesn’t mean, our dreams, goals, even self-care is impossible. In this IG Live replay, find out what you can do in just 15-30 minutes a day! Join my Free Facebook Community: Busy To Balance Mamas . This is th...

I’m back! I enjoyed birthday and my family vacation now it’s time to jump into back to school, back to business and work. Listen to hear all the exciting things coming to WannMo&Co including the season 6 debut date of the  @morethanamotherpodcast , the return of my best selling course “Balancing the Busy” and more brand new things coming your way. Head over to Facebook and join my FB group “Busy T...

It’s my birthday 🎉 🎉 So thankful to see another birthday and even in all of my struggles, the good and the bad times, I still have joy! I learned this year to show up anyway! Be authentic. Be yourself and do you! Thankful for another bday! Ch. 39 is here 🎉🎉 Listen to my words of wisdom in this IG Live replay. Connect with LaWann: https://LaWannMoses.com https://instagram.com/LaWannMoses https:...

As Chapter 38 comes to an end… Today is my pre-birthday and I’m so excited. Chapter 38 taught me a lot of consistency, flexibility, and enjoying life. Listen to this IG Live replay to hear how the things I’ve learned this past year can help you. Connect with LaWann: https://LaWannMoses.com https://instagram.com/LaWannMoses https://facebook.com/LaWannMoses Buy Me a Coffee : Show your support and he...

Listen to this IG live replay where I discuss changes in my life, upcoming changes to the podcast, and why you must know your capacity in order to live your best life.  In this episode, I share: why I am in a state of adaptation and adjustment how self-awareness plays a part in your overall health how you must know your capacity if you want to continue to show up as your best self the reason why t...

What do you do when you have an emotional breakdown and realize you have completely lost yourself in motherhood? So many of us lose our identities and don't even remember the things we love to do once we become mothers.  We become so wrapped up and absorbed in our roles that we lose touch with ourselves. My guest today, Pamela Hawkes, knows all about that. From being a teen mom to having an emotio...

"Sometimes you have to grieve the relationship and let it go". Today Ashley Ates joins me to talk all about letting go of toxic and/or unhealthy relationships so you can grow and reach your potential in life. Ashley "the Pusher" Ates shared her story and life lessons from a place of vulnerability, transparency, and openness. She kept it real. Ashley shares her own struggles with relationships in h...

Work-Life Harmony is a Constant Truth is, I’m struggling right now. I am having rough moments, some tough days and that’s okay. It’s time to normalize transparency and share the behind-the-scenes of the highlight reels of life. I’m learning more and more to cut overwhelm off at the door. I’ve stopped beating myself and being so hard on myself when I can’t show up how I planned. Most importantly, I...

It's 2021, why are moms still being forced to choose between careers and families? Think about it, during this pandemic so many moms left the workforce either by choice or by force. In this episode, I am talking with Career Coach and Working Mom Blogger, Becca Carnahan about issues still impacting moms today.  Today Becca shares: why you need to figure out what you like to do and rediscover your p...

Ayyyyeeeeeeeeee, we made it to 100 episodes! I am so happy to reach this milestone with you! I can't believe we are here already. In this episode, I am sharing what I have learned about podcasting in this past year-and-a-half. I am sharing my top tips and strategies to help you get started and grow your podcast. As well as how you can make your podcasting process, including guest booking, much eas...

I am excited to have this conversation with you today. Let's face it, all moms lose our sh!t at one point or another. It's not something we like to talk about. It's a topic many avoid, however just because we avoid it doesn't mean it isn't happening.  There are no perfect moms and it's time to stop acting that way. The more we peel back the layers and talk about the feelings, emotions, and experie...

My special guest today is Mrs. Ariel Harper, also known as The Wife Advisor. Ariel teaches women and wives how to be godly wives and have successful marriages. I love how Ariel empowers women to not only walk in their wifehood and momhood, but also their womanhood. Ariel reminds us all that outside of our roles as "wife" and "mom", we are women first.  In this episode, Ariel shares: how marriage r...

Joining me in the guest chair today is Reese Dennis, Founder of Own Your Slay University. Reese's personality is contagious and it shined all throughout this interview.  In this interview, Reese and I discussed a subject I absolutely love-- Work-Life Harmony. Gone are the days of trying to achieve balance, instead it's time to focus on life harmony.  In this episode, Reese shares: How she found fr...

I absolutely love reading. There is so much to learn when you pick up a book. My guest today, Christine Mapondera is an author and publisher who is bringing the stories of Africa and African diaspora to life through her children's books. Recognizing a need for children (and adults) to learn about Africa, Christine took things into her own hands and started creating stories and inviting us all into...

May is Mental Health Awareness Month and I couldn't let the month end without talking about motherhood and mental health. Today, I am taking it back to season 2 where my guest Dominique Battle and I discussed the impact of trauma on the mental health of mothers.  Trauma and mental health are issues that impact everyone, including mothers. Unfortunately, we don't tend to our mental health as we do...

“I’ll be the “bad guy” and I’m okay with that.” I found myself repeating this multiple times in this past week-and-a-half. Sometimes motherhood requires us to make tough decisions. Choices that our family and kids may not always like. We have to learn to trust ourselves, our instincts and be okay with the tough choices we make on behalf of our kids. In today's storytime, I discuss how an ordinary...

Joining me today is Katherine Winter-Sellery CEO and Founder of Conscious Parenting Revolution. Katherine brought her years of experience helping parents to her interview today. Combining our expertise, I love how we have an in-depth conversation on the issues that lie below the surface of parenting, human behaviors, and dynamics. In this episode, Katherine shares: the role self-care and compassio...

What happens when you are brave enough to look yourself in the mirror and stop running from your past? I'll tell you. You find tremendous freedom, peace, and healing.  In today's episode, we are talking all about the power and freedom in forgiveness. Today I share: the steps you should take in order to start the process of forgiveness and healing how you have to deal with "you" before you can deal...

Joining me today is Audrey Renee of Dear Single Mommy. Audrey Renee is a writer, author, motivational speaker, entrepreneur, and life coach. Audrey used to be homeless and live in a transitional home where God called her to start ministering to the hearts of mothers. It was there she found forgiveness and healing through blogging and letter writing. God then placed a few things upon her heart and...

Today in the guest chair is Dahnni McLean, author of "Blinded By the D". Fun Fact: Dahnni and I have been friends for years. We have supported each other through our business and life journeys. In fact, Dahnni is the first (and maybe the only person to call me WannMo) which inspired by business entity name and various ventures that fall under that umbrella. Fast forward to the present, Dahnni is n...

In this IG live replay, Sherita and I sat down to talk about the importance of the “what” that we pour into our children. How “do as I say, not as I do” is not always the best way to live. We dove deep into: the importance of what we pour into our children spiritually, educationally, and as related to life skills how it is okay to apologize to your children. how our children mirror the things we d...

Today joining me in the guest chair are Shayna and Tracey of the Band of Mothers podcast and the Pump and Dump Live show. Shayna and Tracey have been friends since 8th grade. They created the Band of Mother's brand to help uplift other women and remind moms they are awesome. Shayna and Tracey's mission is to spread humor and generosity from mom to mom because we're all just doing the best we can. ...

Moms are getting real and setting their own rules. Gone are the days of sacrificing everything for the sake of your family. These days moms are showing the world we can have our own definition of all. Moms are peeling back the layers and flipping the script on this thing called motherhood. We are transparent in our journey and uplifting and empowering others moms along the way.  Take a listen to t...