Through and Off with Matt Stephens and Laura Kenny

From upside-down Christmas trees to overside Pigs in Blankets, Laura Kenny and Matt Stephens embrace peak festive chaos in this Christmas-themed episode. Laura reflects on awards season, red carpets and social burnout, while Matt reports back from Prague’s mulled-wine stalls and a snowy New York getaway. Along the way, they tackle the big Christmas dinner dilemmas: are Yorkshire puddings allowed w...

In their first ever live podcast together, Dame Laura Kenny and Matt Stephens are let off the lead on the Sigma Sports stage at Rouleur Live 2025. In front of a fantastic audience, the conversation swings from game show appearances to commentary mishaps and every tangent in between. But when the mic is passed around the crowd in an impromptu Ask Me Anything segment, there was no way of predicting...

From fuelling advice to avoid hallucinations about crisps, to removing the stigma around breastfeeding in public, and throw in some hotel room laundry travel hacks for good measure; Laura Kenny and Matt Stephens manage to walk the tightrope between serious and silly topics in this jam-packed episode full of life lessons. But will there be time for Scrabble before Matt has to catch his flight to Pr...

Recorded just 36 hours after giving birth, Laura shares some family news including a brand new human, and an update on her much older alpacas. Topic roulette makes a debut on the show, and launches various tangents about the dairy industry. Scrabble is back too - can Matt claw back some points to cut Laura’s lead? Matt also delves back into his 1984 diary - find out who ate worms! The cycling podc...

A brand new podcast is born. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs*, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  *Segment abandoned as Matt and Laura got easily distracted by Disco...

A brand new podcast coming soon. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  Learn more about your ad choices. Visit podcastchoices.com/adcho...