Thriving with The Bovinos!

In this insightful episode, Brian and Kathryn explore practical strategies to overcome feelings of being stuck, emphasizing routines like the Miracle Morning, the importance of social connections, and small actionable steps to foster growth and resilience. Keywords self-improvement, unstuck, routines, mindfulness, gratitude, small steps, neuroplasticity, personal growth, mental health, motivation...

In this episode, Brian and Kathryn reconnect after a six-month hiatus from their podcast, reflecting on their experiences during that time. They discuss themes of incubation, integration, and the importance of community and authenticity. The conversation explores the struggles of finding balance between ambition and contentment, the journey of self-discovery, and the significance of embracing one&...

Deb is a psychic intuitive, telepathic, and claircognizant medical intuitive and metaphysical mentor with a list of many skills.  Deb is a law of attraction expert, and her life demonstrates her skills and the success of her methods.  In this conversation, Deb shares her profound experiences with near-death experiences (NDEs) that transformed her understanding of life, consciousness, and spiritual...

In this conversation, Michele Barlock of Terra Christa shares her journey from a "mainstream" upbringing to becoming a holistic practitioner specializing in Reiki and Akashic Records. She discusses the importance of meeting people where they are in their spiritual journeys, the role of quantum physics in understanding energy, and the transformative power of Reiki. Michele emphasizes the...

In this inspiring episode of Thriving with the Bovinos, Brian and Kathryn open up about their family’s very first year of homeschooling. From navigating legal requirements to creating a thriving, values-driven learning environment, they share the real, unfiltered journey—challenges and all. They dive into the why behind their decision, how homeschooling stacks up against public school, and what th...

In this episode, Vicky Westra the founder and CEO of Neuroshifts, opens up about her powerful journey as a mother of a child with autism. She reflects on the challenges of adoption, emotional struggles, and the importance of mindfulness and personal growth in her parenting experience. Vicky shares how finding her 'green zone' has been key to navigating her emotions, while also highlighti...

In this powerful episode, Machelle Lee takes us on a journey of resilience, transformation, and entrepreneurship. From discovering yoga during pregnancy to overcoming depression, Machelle shares how the practice not only changed her life but also led her to become a dedicated yoga teacher and business owner.   She unveils the fascinating history of 'The Newberry' building, now a thriving...

 In this transformative episode, we welcome Gia Trionfo-Hooper, a Healing Channel, Teacher, Medium, and Spiritual Counselor, whose work bridges the physical, emotional, spiritual, and mental realms. With a rich background as a Certified Yoga Instructor, Reiki Master Teacher, and Psychology enthusiast, Gia shares her journey of awakening through motherhood and her passion for supporting families, c...

In this insightful episode, we delve into the world of equine therapy with Tina Legno, an expert in holistic horse training and healing. Tina shares her wisdom on the profound connection between horses and humans, emphasizing the importance of body language, balance, and grounding. From heartwarming client stories to the challenges of running an equine business, Tina's experiences highlight t...

In this episode of Thriving with the Bovinos, Kathryn, a certified ACT Matrix facilitator and Brian share the journey with Acceptance and Commitment Therapy (ACT) and explain the ACT Matrix, a tool designed by Dr. Kevin Polk and his colleagues to simplify the principles of ACT. They discuss the differences between ACT and the ACT Matrix, the importance of psychological flexibility, and practical w...

A raw and unfiltered conversation about neurodiverse-affirming therapy and the potential damage caused by outdated methods. In this engaging episode, Brian and Kathryn reconnect with Ruth Strunz to discuss a range of topics centered around neurodiversity, and the therapeutic support methods for Autism and their potential impacts including ABA, RDI, and neurodiversity affirming care. They delve int...

     In this episode, Jenny, a certified sound and energy healer, shares her journey from being a high school teacher to becoming a sound and spiritual healer. She explains the science behind sound and energy healing and how it helps clear the mind and body. Jenny discusses the profound impact sound baths have had on her life and how they align with her love for music and spiritual healing. She al...

Join us for an insightful hour with Pastor Josh Bramlett as he shares his journey to becoming a head pastor, the challenges he faces, and how he maintains his faith. Discover the inspiration behind his ministry, the importance of spiritual discernment, and the evolving role of the church in today's world. This conversation delves deep into themes of faith, leadership, and personal growth, off...

In this episode, we sit down with Sheila Anwari, founder of TASGEM (Therapeutic Arts, Science, and Growth Mindset), to explore her remarkable journey and innovative approach to balancing mental health, creativity, and personal growth. Sheila shares her experiences, the importance of teaching stress management tools, and her impactful work with both children and adults. From her early roots in chil...

In this episode, we reconnect with a former colleague to discuss her personal journey navigating Pathological Demand Avoidance (PDA) with her son. We delve into the challenges of understanding and managing PDA, a nervous system disability characterized by an extreme sensitivity to demands. The discussion spans from her initial realizations, the impact of societal norms, difficulties with tradition...

Suzie is the co-founder of the Ryan Bartel Foundation and mother of Ryan. After losing Ryan to suicide in the fall of 2014, Suzie felt the need to turn their tragedy into something positive by helping other teens and young adults from spiraling into depression and suicidal behavior when times get tough. In a short space of time, what started as a peer-led support group for teens at the high school...

Amalia Natalio, the founder of KarmicKindness, is a spiritual advisor & intuitive coach who supports her clients in pinpointing and shifting undesirable life patterns utilizing her Divine channel, the wisdom of astrology, Human Design, Soul Contract, Gene Keys, hypnotherapy and more in her bespoke SOULFUL LIFE™ program. She specializes in relationships of all kinds: Self, intimate partnerships...

Joe Peter was born December 30, 1923 and is 100 years young! Joseph Peter is a Veteran, Father, baseball player and so much more. In this episode, "Pap Pap" shares about: His experience across enemy lines in China during WWII The secret to living a long and healthy life The golden rule he has lived by Changing his career path consistently throughout his life to better provide for his fam...

What if the way we've been approaching autism communication has been all wrong? In this episode, Julie Sando, the visionary behind Autistically Inclined, shares the groundbreaking moment when a young man named Kagan shattered preconceived notions about non-speaking individuals with autism through the use of a letter board. Julie's story is a powerful testament to the transformative impac...

Exploring the World of Empaths and Energy Healing with Marianne Walker Join us in an enlightening conversation with Marianne Walker, a coach for empaths, healers and people pleasers as she shares her journey and insights into the world of empaths. Discover how she stumbled upon her gift later in life, transitioning from reflexology to coaching. Marianne discusses the challenges of people-pleasing,...

Erin is a mother of two including a teenage son, Noa, who has autism and is non-speaking.  Erin prioritizes giving him the best quality of life and helping him develop close relationships. Erin began working with Autistically Inclined to learn alternative communication in 2019.  Erin shares, "Imagine you were in your child's body. One that can do so many things, but depending on the envi...

Julie Winn is an artist, musician, advocate, mother, social media manager and a long-time resident of Burlington, VT.  Her digital artwork is a unique blend, combining technology and her passion for photography and nature. Julie’s art focuses on landscapes, plants, and animals and often captures the symmetry and fractal patterns found in the natural world.   Julie's music has been described a...

Joe Ardagna is a personal trainer and owner of Slash Fitness in Delray Beach, Florida. Joe graduated Plymouth State University, with a Bachelor of Science in Marketing and afterwards attended the National Personal Training Institute. Joe is a IHP Functional Training Specialist, Under Armor Combine 360 Master Trainer, TRX certified, Kettlebell Concepts Certified and Les Mills Body Combat trainer/co...

Cara Johnson is an Empathic, Intuitive Energy Healer, Medium, Soul Coach, Reiki Practitioner and Intuitive Counselor.  In this episode, Cara shares about: Growing up and experiencing the world differently. Embracing her gifts to share with the world Interpreting energy, reading the code and sharing guidance with her clients Traveling to Peru and plant medicine Her purpose for the world Self Love a...

Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application. In this episode, Mallory shares about: How ACT saved her life Using ACT to support her clients and clinicians Helpful tools implementing mindfulness into everyday life and one thing you can...