Thriving Over Surviving Multiple Sclerosis

In this episode, Edie and Dawnia tackle tough issues like whose football team is better, the Patriots or the Steelers? MS warrior Dania also shares some pretty amazing things she does with teens and young adults who are newly diagnosed. The MS Youngsters are blessed to have her on their side.  Instagram: @dawniamarie www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast

Toxins are all around us. Dr. Diane Mueller returns to wrap up her series with a deep conversation around detoxification.  Here is the special code for the hack your mind course for free:  https://mwh.thrivecart.com/hack-your-mind/?coupon=THRIVINGOVERSURVIVING  In this course (normally $297) you will learn * how to improve concentration and brain function * how to improve happiness regardless of c...

Terry Horde is one-half of the sister act that makes up Twins Coast to Coast. Terry and her sister Tamera have been blogging and vlogging the past few years to help educate and support others in the MS community. It is their mission to empower others to speak up, ask questions, and be involved. Terry is also very involved with the Georgia Multiple Sclerosis Society.  Instagram: @twinscoast2coast B...

Dr. Diane Mueller, functional medicine expert, shares 3 ways in which we can age a little more gracefully.  Here is the special code for the hack your mind course for free:  https://mwh.thrivecart.com/hack-your-mind/?coupon=THRIVINGOVERSURVIVING  In this course (normally $297) you will learn * how to improve concentration and brain function * how to improve happiness regardless of circumstances *...

Clare Reilly shares her adventures running an off-the-grid outdoor education center, a wife, a mom, and a podcaster. Clare is the host of the MS Understood Podcast. This eco-aware Aussie has never let her multiple sclerosis diagnosis stop her from living out her dreams. Join me as I chat it up with Clare. Instagram: @clare.reilly website:  https://clarereilly.com Instagram: @thrivingoversurvivingp...

Edie and Dr. Diane Mueller discuss how Lyme and mold impact us spoonies in a disastrous way. Thank you to Dr. Mueller for the freebie below!  Here is the special code for the hack your mind course for free:  https://mwh.thrivecart.com/hack-your-mind/?coupon=THRIVINGOVERSURVIVING  In this course (normally $297) you will learn * how to improve concentration and brain function * how to improve happin...

With any autoimmune disease, it is not easy navigating all of the many appointments, changes in your body, and uncertainty. Sophie used her Multiple Sclerosis community to gain strength, knowledge, and courage to move forward in a positive direction and advocate for herself.  Instagram: @mssophdrum www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast

Karen Marshall joins us for her final installment. Don't you just love her?! She gets very personal with us by sharing how her psychologist has positively impacted her outlook on life as someone with MS. In the opening, Edie says that MS can be a bit of a bummer, if we let it. Karen shares with us how she tackled this.  https://connectthedotstowellness.com/blogandresources Instagram: @connect_the_...

At 21 years old, Mara Fowler was told she had Multiple Sclerosis. It has been quite a journey for her with lots of ups and downs. 22 years later, she is embracing her diagnosis. Now, as a professional yoga instructor, she specializes in restorative yoga as she feels joy by helping others with MS. Shhh.... she is actually Edie's yoga instructor. contact Mara: msyogamovements@gmail.com Instagram: @m...

Karen Marshall returns to share her thoughts concerning toxins. You might be surprised about some of the everyday products she mentions. It can actually be overwhelming.  I like what Karen says though, you know, about starting small and go from there. The last thing we want is for us spoonies to be overwhelmed.  www.connectthedotstowellness.com Instagram: @connect_the_dots_to_wellness www.thriving...

Leann Stickel, a fellow MS'r, shares her perspective of tackling this disease. She is an eternal optimist and seeks to live her best life. Leanne is also the founder of the kid's triathlon, Tri 2 Beat MS. As a result of her fundraising, she now sits on the board of The Central Illinois MS Council. Leann is also a life coach who helps women dealing with chronic illness to feel happy & hopeful. www....

Kelsey Harris is a Psychotherapist. She shares her insight on how those of us with chronic pain can manage symptoms and make the most of our lives.  Podcast: Chronically Living and How to Make the Most of It Instagram: @chronically.living_ Website: www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast

Candice Lewis, the host of MS Conversations with Candi, shares with us her journey and how she became an advocate for insurance reform after her own struggles getting started with a DMT. Join me, as I chat it up with Candice.  Website: www.msconversationswithcandi.com Instagram: @ms_conversations Website: www.thrivingoversurviving.com Instagram: @thrivingoversurvivingpodcast

Karen Marshall chats it up with Edie again. This time, she puts her nutritionist hat on to share with us her 8 essential foods for optimum health. As an expert in the paleo lifestyle, Karen's list is unique. Listen for some great tips on the best way to prepare these foods for health and taste.  Website: www.connectthedotstowellness.com Instagram: @connect_the_dots_to_wellness Website: www.thrivin...

Corey Mitchell, diagnosed with MS, is the founder of The Corey Mitchell Multiple Sclerosis Foundation. His mission is to support other people with MS when they arrive home following diagnosis.  The motto of the foundation is...For a dog fears nothing, that's why we take a bite out of MS. Corey lives by this as he will not give up and is working hard every day to get back on his own two feet again....

Sofia provides dance lessons for people with disabilities including those of us with MS. Remember Julie Stamn from Episode 17? She was the one who introduced me to The Dancer Movement where Sofia designs all the classes. I love finding new outlets to get support from. Best is that the classes are in person and through online video services. Let's chat it up with Sofia.  www.thedancermovement.com @...

Alexandria was a science teacher and a realtor. Typical MS overachiever. One day she completely lost her ability to walk, speak, and see. How does she go from this to being on point shoes? So glad I was able to talk with this thriver! Join me as I chat it up with Alex.  Instagram: @alexandriagem007 www.thrivingoversurvivingpodcast.com @thrivingoversurvivingpodcast

Dr. Banik's last visit with us in this trilogy on eye health. In this episode, she reveals her five pillars to ensure we are taking proper care of our eyes. No optic neuritis here! Thank goodness. Hopefully, by following these tips, I will never get it.  Dr. Roni Banik Instagram: @dr.ronibanik www.thrivingoversurvivingpodcast Instagram: @thrivingoversurvivingpodcast

On this episode, I chat it up with Lizzie who lives in Yosemite National Park. She takes full advantage of her surroundings. She is even training for an Iron Man.  Lissette Galarza @msironman www.thrivingoversurvivingpodcast.com @thrivingoversurvivingpodcast

Dr, Roni Banik joins the thriving group for part two in her series on the eye. This time she is sharing with us about how nutrition impacts how our eyes function. Join me as I chat it up with Dr. Banik.  Dr. Banik www.rudranibanikmd.com Instagram: @dr.ranibanik www.thrivingoversurvivingpodcast.com Instagram: @thrivingoversurvivingpodcast

Canadian Ardra Shephard has shared her unfiltered life in her blog www.trippingonair.com for six years. This self-proclaimed Rollator Supermodel is breaking stereotypes and voicing her truth about the realities of her autoimmune disease. Join me as I chat it up with Ardra. #babeswithmobilityaids Instagram: @ms_trippingonair Sign up for my weekly newsletter www.thrivingoversurviving.com Instagram:...

Dr. Rani Banik is an integrative neuro-ophthalmologist. She focuses on both western and holistic medicine. She joins me for the first of three episodes focusing on brain and eye health. In this episode, Dr. Banik shares her insights about Optic Neuritis; causes, triggers, and how to prevent future occurrences.  More about Dr. Banik: Her practice promotes an integrative approach to vision and brain...

When Karen Marshall was diagnosed with multiple sclerosis, although it was difficult to accept, she was not surprised as several people in her family also suffer from MS including her mother. Karen realized her lifestyle needed an adjustment. As she began to make some changes Karen wanted to learn more about how diet and lifestyle contributed to her overall wellbeing and she went back to school to...

Dr. Samantha Benson joins me for the final episode of our three-part series. The physical therapist and soon-to-be author is in specializes in patients with MS. She also knows the importance of tracking your own health.  1. know your muscle groups 2. fatigability 3. glutes, squats, and burpees, oh my! Dr. Benson's Instagram: @rahabforyourbrain Dr. Benson's website: www.brainhabpt.com Instagram: @t...

Alex was diagnosed with Multiple Sclerosis when he was 16 years old. He didn't have a lot of certainty in his life, but he knew he was facing a life-long battle. In college, when he met Jessie, Alex thought he had no shot with the most beautiful woman he had ever seen. A wedding and two kids later, Alex is doing things he was told he was never going to be able to do. Join me as I chat it up with A...