THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

Today’s guest is Kristian Elvina,  A father first, everything else second, he pours his energy into becoming the best that he can possibly be, while inspiring others to do the same.  He is a USAPL NJ state champ in powerlifting, and produces content to detail his training, lifestyle, and active pursuits to encourage and help other people on their own journey’s And not only does he actively pursue...

In this short episode, the CJ discusses the transformative power of running towards something instead of away from it. He shares a personal journey of using running as a tool to improve his life, connect with others, and make the world a better place.    Key Topics: Running to escape feelings and problems Remembering those who can't run anymore Inspiring oneself and others to become better version...

Today’s guest is Faraz Khan. Using his expertise in Computer Science, Faraz worked with some of the largest companies in the world, particularly in Media and Entertainment, Pharma and Life Sciences. However, a few years ago, during a visit to his parents, he noticed that they were aging and experiencing a decline in energy levels, wrinkles, and aches and pains.  This realization caused him to rese...

In this short episode, the CJ discusses burnout, and notes how high achieving individuals often add more to their already busy schedule instead of taking needed rest and relaxation.    Key Topics: Realizing the cause of burnout Saying no to things that don't align with your mission in life Setting boundaries with your job, relationships, and community events Spending time in nature and doing thing...

Today’s Guest is Jasmine Quinones She is an Austin, Texas-based filmmaker and director.  Originally from Boston, MA she moved to Austin in 2019 to continue her work as a freelance filmmaker, starting her own production company and working to make a name for herself in a new city.  Despite having no formal education in filmmaking, her creative drive and passion for piecing together stories through...

In this short episode, the CJ talks about the importance of making sacrifices in order to achieve bigger rewards in life. He shares a personal example of his own journey in fitness racing and how it has impacted his life in a positive way.   Key Topics: Wanting more from life requires more from you. Anything worth having in life requires commitment, dedication, and sacrifice. Make a list of what y...

Today’s guest is Freddie Kimmel. He is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil and Lightpath LED. He is a certified Functional Health Coach, personal trainer, and gut health specialist, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and Dance Magazine. With a weal...

In this short episode, CJ talks about how your focus on seeking shortcuts in life will hinder your ability to learn valuable lessons.    Key Topics The sweetest fruit is the one we cultivate ourselves Unrealistic expectations Why do you seek shortcuts?  Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

This episode is with Matt Choi: He's a content creator, entrepreneur, and fitness enthusiast.   He currently operates a media company that has helped him showcase his fitness challenges and workouts by creating content at scale and growing a community of followers that amass over 500K across TikTok, Instagram, and YouTube.   He strives to push his body mentally, physically, and spiritually to be a...

In this short episode, CJ talks about why holding yourself accountable is the key ingredient to making this world a better place for ALL OF US to live.   Key Topics Both greatness and tragedy start within our minds Plant roots vs. Human root (mind) How to hold yourself accountable Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

Today's guest is Braxton Manley, co-founder and CEO of Braxley.  He blends his creative fashion sense and eye for design to build products that not only look and feel cool, they solve problems for their customers.  Learn more about the Braxley story here Use code THRIVEONLIFE for 20% off your purchase at braxleybands.com   Key Topics How Braxton started Braxley Bands The patience and effort it too...

In this short episode, CJ gives you the opportunity to tune out of your mind and into your heart.   Key Topics The noise in your mind What does CJ's heart say to him? Giving yourself permission to listen to your heart Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

Today’s guest is Bardia Rezaei. He is a Sobriety and Life Coach who teaches people how to quit drinking alcohol so they can step into the next chapter of their life and begin fulfilling their potential. Currently, he is on a mission to create a revolutionary system that helps people who struggle with alcohol, transform their life mentally, emotionally and spiritually.   Listen to Bardia's "The Sto...

In this short episode, CJ tells the story of two monks and a woman, and how this story can help you prioritize your thoughts and maximize your present moment.    Key Topics Allowing thoughts of your past to consume you Learning to "let go" and begin focusing on the now   Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, Scott Simmons discusses how he has struggled with perfectionism, as well as the impact it has had on his career as a creative and content producer.  During the convo, CJ and Scott decipher when striving for perfection is good vs. bad, and how both of them are working together to find the happy balance within their creative endeavors.   👀 ➡️ WATCH THIS EPISODE ON YOUTUBE    Key To...

In this short episode, CJ discusses why it is important to be a "student" throughout the entirety of your life.   Key Topics Why ambition matters  How the "student" mindset leads to a limitless life What CJ is currently learning Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

In this episode, we discuss all things credit scores with Josh Steil. He explains how credit scores work, how to dig out of poor credit, the difference between personal and business credit, and so much more! Tune in to hear more from Josh and see below for a full list of topics covered in this episode.   👀➡️ WATCH THIS EPISODE ON YOUTUBE    Key Topics How Josh recently attended the Super Bowl for...

In this short episode, CJ discusses how the ambiguity in life can cause anxiety, as well as how he has worked on allowing himself to feel anxiety, rather than trying to control it.    Key Topics Short-term anxiety from pent up energy The ability to handle more anxiety Letting go of trying to control everything Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcas...

In this short episode, CJ discusses the importance of befriending your pain, rather than running away from it.   Key Topics Why do we tend to choose comfort What pain teaches us about ourselves How pain can bring more fulfillment and purpose to life Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com

Erin and CJ are now officially two months away from their son's birth, and they've taken this period as an opportunity to reflect on the traits they would like to pass on to him. Mostly, this contemplation has revolved around courage: these soon-to-be parents want their child to be brave in moments of fear, honest when it's inconvenient, and vulnerable when it matters. They've done their best to e...

In this episode, we feature a panel discussion from the recent How Do You Health Fest in Austin, TX. The panel consists of founders in the local health and wellness spaces ranging from coaching to consumer packaged goods. We cover a variety of topics including building a business, improving sales, maintaining a healthy mindset, and so much more! Tune in to hear more from our amazing panelists and...

In this short episode, CJ discusses the importance of nourishing your mind, body, and spirit through positive actions.   Key Topics Your actions lead to positive or negative outcomes Nourish your life through the actions you take How can you improve your habits; thus improving your outcomes Connect with CJ Finley:   CJ's Instagram CJ's YouTube cjfinley.com   ThriveOnLife Podcast Instagram thriveon...

In this episode, Erin Damm joins us to discuss her experiences with event planning, network marketing, and social media, as well as her work in planning domestic and international yoga retreats. Erin is the COO of MSW Lounge and Nutrition, where her mission is to spread health and education to help others reach their full potential. Tune in to hear Erin's story and see below for a complete list of...

In this short episode, CJ discusses the difference between studying war and living the warrior's life.  He makes an argument that society has bred a culture of cutting corners to gain certificates, degrees and trophies instead of doing the hard work and learning necessary to gain true skills. The question is raised as to why these certificates, degrees, and trophies are important if they don't alw...

In this episode, Jeff Agostinelli discusses how endurance will teach us to live a thriving life. We also chat about developing self-trust, changing the negative narrative around sales, scaling a business in the online world, and so much more. Tune in to hear his full story and see below for a full list of topics covered in this episode.   ➡️👀 WATCH THIS EPISODE ON YOUTUBE Key Topics The significa...