THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

In this episode, CJ welcomes his friend Eric Hinman back to the show. Eric has been spending the winter in Austin Texas and making an immense impact on the community there.  This discussion centered around how to be hyper-productive, how to maximize time learning from others through conversations, and living a fulfilling life by spending it with great people.  Throughout the convo, Eric highlights...

In this solo short episode, CJ  reflects on his recent experience of running 33 miles for his 33rd birthday.  Tune in to find out why he did it and why you might want to consider doing something similar.    USE CJ'S PRODUCT DISCOUNT CODES HERE   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com  

In this episode, CJ sits down with his friend Jack Espy to discuss his journey of building Spirited Hive a better for you canned-coktail company. During the convo, Jack encourages listeners to embrace their naivety and not be afraid to pursue what they believe they should be pursuing. He suggests that by being naive to the naysayers and critics, individuals can make a positive impact on their own...

In this solo short episode, CJ  discusses the importance of clarity in defining and achieving goals. He reads a chapter titled "Generalizations Kill Clarity" from the book "The Road Less Stupid" by Keith Cunningham, highlighting the need for specific, measurable plans and the avoidance of vague, wishful thinking. CJ emphasizes the importance of accountability and measurement in achieving results a...

In this episode, CJ sits down with his friend Sam Moore to discuss his journey from corporate America to launching his own health and wellness-focused beverage company. The two dive into the challenges and triumphs of entrepreneurship, the importance of making intentional life choices, and the evolution of Sam's product from a tequila mixer to a non-alcoholic "smart seltzer" called Hazlo.   Key To...

In this solo short episode, CJ Finley reflects on his goals and intentions for 2024. He introduces the 5M method and system that he has created to help him structure his content and provide more value to his audience. The 5M's include mindset, money, movement, marriage, and mini me (fatherhood). CJ discusses the importance of mindset and the power of working together to overcome challenges. He als...

CJ and Matt Johnson have an in-depth discussion about these topics: -Standing up for what you believe. -Coaching and how it is about serving others. -Why "training" is different than working out. -The power of manifestation and belief in self. -Shooting your shot because nobody else can do it for you. -As a man being a protector of those around you.   ***FOR DISCOUNTS ON HEALTH AND WELLNESS PRODUC...

In this solo short episode, CJ challenges the notion that ego is always a negative trait. He discusses the importance of understanding the true definitions of words like ego and humility, and how they can be used in both positive and negative ways. CJ shares personal examples of how his ego has driven him to success, such as pursuing his dreams and building a fulfilling life. He also emphasizes th...

In this episode, hosts CJ and Erin Finley discuss the topic of self-reflection and personal growth. They analyze their moments of doubt, as well as the tendency to dwell on decisions made, but also realize the importance that reflecting on decisions serves.. The episode is concluded with a year-end review of 2023 and discussion on areas of their lives where they feel they excelled and areas they a...

In this episode, CJ Finley chats again with Jeff McSweeny to recap their experience og running a The Lake Norman 50k Ultra race. They discuss their thoughts and feelings on the day of the race and the challenges they faced during the event. Despite dealing with some soreness and bruised feet, they reflect on the mental strength gained from completing the race and discuss how it motivates them to c...

In this episode, CJ Finley sits down with his lifelong friend, Jeff McSweeny , as they prepare to run their first ultramarathon, the Lake Norman 50K. They discuss their training, mindset, and goals leading up to the race. Jeff shares his excitement for pushing past the 20-mile mark and testing his body's limits. They also talk about the importance of fueling with carbs and the positive impact of s...

In this solo short episode, CJ discusses the importance of being honest with oneself about how you spend your time and the excuses you may often make. He emphasizes that saying "I don't have time" is often just an excuse for not wanting to do something, and shares personal examples of admitting what he does or does not want to do and how he prioritizes his time. The episode concludes by highlighti...

In this episode, hosts CJ and Erin Finley discuss their recent experience participating in HYROX  Mixed Doubles in Dallas, Texas. They share their thoughts on pushing themselves to their limits, the importance of not overexerting oneself in certain aspects of life, and the overall benefits of participating in functional fitness races. Tune in to hear their unfiltered conversation on racing, their...

In this episode, CJ has a conversation with Ty Morris . In the last two decades, Ty has been a professional basketball player, in capital markets sales, a real estate developer and PE/VC investor, and has lived in two different countries and six different cities (Chicago, Boston, Indianapolis, Denver, NYC and Cluj-Napoca Romania). Life transitions and how to THRIVE during them... are very familiar...

In this solo short episode, CJ reflects on his recent attendance of HPLT Austin .  He discusses the importance of investing in oneself and shares his experiences and valuable takeaways after attending challenging and growth-oriented events like Cactus to Clouds and HPLT (High-Performance Lifestyle Training).   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOn...

In this episode, hosts CJ and Erin Finley discuss the importance of taking a step back and finding time to connect with each other. They share how their podcast has become a way for them to catch up and have meaningful conversations. Erin also talks about CJ's recent trip to a retreat for men in the wellness space and how that has impacted his life, relationships, and business. Tune in to hear mor...

In this episode, hosts CJ and Erin Finley discuss the concept of utilizing suffering as a skill. They reflect on their own experiences with sickness and death, and how it has shaped their perspective on living with integrity, intention, passion, and purpose. They explore the idea of feeling lost and stagnant when everything seems to be going well, and suggest that putting oneself in uncomfortable...

In this solo short episode, CJ reflects on the concept of "letting go" and how it has impacted his life since becoming a parent. He discusses the importance of managing time and energy and his personal experience of re-evaluating his priorities and making adjustments to ensure he can give his son the attention and care he deserves. He also explores the challenges faced by parents in balancing work...

In this episode, hosts CJ and Erin Finley discuss the importance of self-growth in content creation. They share their own experiences with creating content and offer advice for those looking to start a podcast or create any type of content. They emphasize the need to keep going, even when things get tough, and remind listeners that it's better to have something 80% done than nothing at all.   Tune...

In this short episode, CJ emphasizes the importance of asking ourselves difficult questions, rather than seeking easy answers. They highlight how traditional schooling often focuses too heavily on finding the right answer, while life presents us with deeper, more challenging questions. CJ encourages listeners to confront these questions head-on, such as the purpose of life and the meaning behind o...

In this episode, hosts CJ and Erin Finley discuss the importance of mental health on World Mental Health Day. They share their thoughts on the increasing awareness of mental health struggles and how it has become a prominent topic in today's society. Both ask questions around the historical suppression of mental health, particularly in the male demographic, and the societal expectations that have...

In this episode, Erin and CJ engage in a session of asking each other random questions. They discuss various topics, including characteristics they wish they had instilled in themselves prior to becoming parents, past misconceptions about nutrition, how to determine what mountains in life are worth climbing, and how men can bond more effectively with their young children.  Tune in to this insightf...

In this short episode, CJ discusses the importance of not letting other people's opinions dictate your choices and the impact it can have on your life.  He highlights the burden of constantly trying to please others and how it can prevent you from making decisions that are in your best interest. CJ encourages listeners to prioritize themselves and their loved ones, and to let go of the need to ple...

In this episode, CJ is joined by Michael Limongelli where they discuss various topics including sales, entrepreneurship, and brand building. They reflect on how Michael previous quit the corporate world to become a successful Entrepreneur, yet recently he went back to the corporate world to earn 20K+ a month to fund his life and business ventures. They chat about how time seems to fly as they get...

In this short episode, CJ addresses the common issue of people complaining about their health, career, and life, yet making excuses when given suggestions for change. Lack of discipline is identified as the root cause for most of these troubles, so CJ decides to share excerpts from the book "The Five Major Pieces to the Life Puzzle" which emphasizes the importance of daily disciplines for success....