THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

In this short episode, CJ goes over the different ways that ice baths and cold exposure have had a positive impact on his life, as well as how you can integrate this practice into your own.    Key Topics Muscle Recovery: How to increase your ability to workout consistently with Ice Baths Stress Reduction: Getting in the ice for 3+ minutes multiple times a week has shown to decrease CJ's overall st...

Everyone wants to be financially free but few know how to get there. Yash Chitneni is well on his mission to financial freedom, and he joins us this week to chat about cryptocurrency, why you should invest, and his story of being able to quit his job last summer because of crypto! We also chat about identity, creating content, and so much more. Tune in for more and see below for a full list of top...

Kristin Weitzel joins us this week to chat about the benefits and importance of ice baths, how to stop shaming yourself, and facing the fear of failure! We also chat about her business, the physiological difference between men and women + the research gap there, and so much more. Tune in for more and see below for a full list of topics covered in this episode with Kristin. Key Topics Peoples avers...

“It’s less about what you set for yourself to achieve each year and more what you do every day, as that becomes who you are.” - Erin Finley   As we do every quarter, we welcome the ThriveOn Wife, Erin Finley back to the show but this time she is the host and CJ is in the hot seat! In this episode, we discuss CJ’s goals for 2022, the lessons learned in the past year, how to find & pursue your passi...

End of year gratitude episode to show appreciation for listeners, guests, friends, family, and all supporters of this show! In this episode, CJ gives thanks to everyone who has kept his dream (this podcast) alive. As well as touching on some of the things that will be coming soon. 2022 can be a year for massive growth if you CHOOSE to make it that way. And CJ wants you to make sure that you know t...

Noah Huisman joins us again this week to chat about what he and CJ have been working on, the benefits of opening up to opportunity, how to thrive in 2022, and so much more! We also chat about their latest project together, why you are enough, and the fear of failure. Tune in for more and see below for a full list of topics covered in this episode and a link to Noah's previous episode with us. Key...

Trust yourself! Zach Pograb joins us this week to chat about how to lean into your intuition and why, tips & tricks for being a better entrepreneur, and so much more! We also chat about Web 3, NFTs, and how to consistently produce value. Tune in to hear Zach’s story of #thriving and see below for a full list of topics covered in this episode. Key Topics Breaking down the “mountains” Zach has overc...

Sometimes life just has something better for you out there...you just have to lean in! Entrepreneur and author, Mike Limongelli, joins us this week to chat about his story of starting his first business, why he pivoted from it, what he is building now, and so much more! We also chat about and read an excerpt from his new children’s book, Ellie and the Earth (linked below). Tune in to hear Mike’s s...

You are your biggest competition! Eric Hinman joins us this week to chat about how to be competitive with yourself and why, the top struggles he has faced along his journey, how he overcame them, and so much more! We also chat about what true success looks like and how he built a personal brand on Instagram. Tune in to be inspired by Eric and see below for a full list of topics covered in this epi...

What opportunities should you be leaning into? Nikki Koplitz joins us this week to chat about her experiences with overcoming fear, moving to Denver, and embodying who she really wants to be! We also chat about transitioning from society’s view of body image to embracing who you are and what you love. Tune in to hear more from Nikki and see below for a full list of topics covered.    Key Topics Wh...

Whoever said you could only have one career hasn’t met Allison!   She is not only a stand-up comedian but also works in marketing and content creation as well. In this episode, we chat about her story of getting started with stand-up, balancing both careers, managing negative feedback, and so much more. Tune in to hear more from Allison and see below for a full list of topics covered.    Key Topic...

In this episode, Lee Noto, Intimacy Coach & Psychedelic Therapist, discusses with us how as human beings, because we struggle to be intimate with ourselves, it creates issues when we want to hold space and be intimate with others. Lee speaks about and provides tools for us to become more present, and safer within our own minds and bodies so that we can go out into the world as a more complete, mor...

We all are forced to face our share of struggles in this life, however, it is up to us to decide how we will deal with them. Jesse Tee is no stranger to these struggles. After leaving the Navy due to his mom’s battle with illness and the pain of losing his baby daughter, Jesse was forced to learn how to overcome his pain and as a result, became inspired to live every day making every heartbeat cou...

The holiday’s can be a stressful time for many...but they don’t have to be! In this episode, CJ and Erin Finley discuss their tips for enjoying a healthier, more relaxing holiday season. They cover topics ranging from mental health to sleep and everything in between! Tune in to hear some valuable tips and see below for a full list of topics covered in this episode.  Key Topics  MINDSET: Finding ba...

If you really want it, you have to go all-in! In this episode, we welcome Cory Camp to the podcast to chat with us about his experiences growing up as an athlete, how the lessons he learned have carried into what he’s doing today, going all-in on your passions, and so much more. Tune in to learn more about Cory and see below for a full list of topics covered in this episode. Key Topics  What Cory...

In this episode, we welcome Cameron Ahouse to the podcast to chat with us about his journey through fitness, how to be more confident & consistent, and so much more. Tune in to hear Cameron’s inspiring story and see below for a full list of topics covered in this episode. Key Topics Where and how his fitness journey started How to improve yourself mentally, physically, and emotionally  Tips to be...

They say, “If it costs you peace of mind, then it’s too expensive”... So, what is the true “cost” of THRIVING??   In this short solo episode, we hear from CJ as he breaks down how YOU can be thinking long-term about your health, education, relationships, career, and more. Tune in to learn how you can better optimize your present, for a more optimal future!    Key Topics The “cost” of your health ...

Authenticity is heavily missing in our culture today...   ...That's why we have to be the change! In this episode, we decided to switch it up and have our guest interview CJ, as we chat about authenticity, health, insecurities, and fears. Stef Djordjevic joins us in this reverse interview episode as he grills CJ on his favorite fitness tips, his personal life, and so much more! Tune in to hear all...

Do you feel overwhelmed by life and like you never have enough time?? Do you have a dream you want to bring to life but are too afraid of the risks involved?? Then this episode is for you!   In this episode, we are joined by Hamza Abdallah as he chats with us about his journey of starting his own real estate marketing company, CataLeads Systems , while still in college, the risks that he has had t...

We always say building good health and good businesses go hand-in-hand; Corey Lawson is living proof of that! Corey founded CLAW Athletics in Austin, Texas, and has scaled it to a full-time coaching business where he trains one-on-one clients, as well as runs kick-ass boot camps around the Austin area. In this episode, he shares his personal insights into how to start, build, and scale YOUR side-h...

In this episode learn about a short 5-step process to help you reflect on your life, improve your habits and behaviors, and optimize yourself so that your future dreams become your current reality. This is a YouTube podcast, so if you would like to see CJ work this out on a whiteboard, tune in at youtube.com/cjfinley and go to the ThriveOnLife Podcast playlist.  0:49 Step 1 - what is your ideal li...

When we’re faced with tragedy, we are also faced with a choice: how we handle it. In this episode, we chat with Mason Hopkins about a tragedy he recently faced in his life and how he has still chosen to thrive through it all. Tune in to hear the full, inspiring story, and see below for a full list of topics covered.  Key Topics Finding the purpose of your life  How tragedy led him to start writing...

What is fear stopping you from right now?? As we do every quarter, we have Erin Finley back on the podcast to update us on what’s been going on in her life. In this episode, she chats with us about her recent struggles with competing in Hydrox, the fears she has had to overcome recently, and her aspirations for her 30’s. Tune in to hear more and see below for a full list of topics covered.  Key To...

Today’s episode is from a whiteboard session with Noah Huisman. To see the video format, click the link below. In this episode, Noah and I chat about our what’s, why’s, and how’s of our businesses, health, dreams, and more. We also discuss what we’re currently working on and some plans for the future. See below for a link to the video and for a full list of topics covered.    Click here to watch t...

If you’re looking to learn about finances, personal growth, overcoming struggles, and more, then you’ve come to the right episode! Tune in as we chat with Margaux Helmholz about all the above, as well as dive into her own personal story of overcoming hardships to get to where she is today and how she has learned to THRIVE. See below for a full list of key topics and tune in to hear a story that is...