Thrive with Nicole

In this topic I talk a little about our current situation globally without any fear or scaremongering. I talk to you about what I feel this time is about and the opportunity that awaits you, I share some insight into how you can spend this time and what is going to be most beneficial to you. I also share some insight into the very common trait of an empath "people telling you their life stori...

In this episode I'll be honest with you, I really had no idea which way to go, whether to bring you more tools and strategies to cope through our current crisis or to bring you an episode that is #lightandfluffy. The angels and spirit guided what you actually needed right now was for me to share with you how I am coping, what my experience of the world right now is, so you can start to feel l...

In this week's episode my spirit guides decided they wanted to have the floor once again, so I have channeled the information they feel is important for you right now. As you will have seen with the topic it is all about learning how to release physical symptoms from your body, in particular physical pain you are absorbing from other people.   As empaths this is a very important thing to lear...

In this episode I wrap up our Chakra Energy Series with the Seventh Chakra - The Crown Chakra. This episode was very much led by spirit, they took us on an amazing journey connecting your first line of defence with your last line of defence, its a great episode.   Even though I was channeling the information I enjoyed learning about it as much as I hope you do. I trust this serves you! Angel Bless...

In this episode we continue our Chakra Series with the Third Eye Chakra - the Chakra of Intuition and Spiritual Connection. Embrace the ripple within you knowing you are the centre of your world. As I mention in the episode below are two meditations that are going to help you to cleanse your third eye chakra and release any blocks. Kirtan Kriya Meditation: https://youtu.be/Zg9NOOM2neA  Third Eye C...

In this episode I continue the Chakra Energy Series helping you to gain a deeper understanding of each chakra, its role in your life and how you can determine if you chakras are blocked or free flowing. We continue today with the 5th Chakra - The Throat Chakra......the chakra of communication.   The throat chakra is the first of the spiritual chakras, as I touched on last week in the episode on th...

In this episode we continue our journey through the chakra energy system, with the fourth chakra, the heart chakra the centre of your energy system. This is the chakra where earth meets heaven, a culmination of your earthly life with your spiritual life. The words that come to mind for the Heart Chakra are: Balance, Calmness and Serenity, isn't that a perfect description of Heaven on Earth. I...

In this episode we continue the Chakra Series with the Chakra that I feel holds the KEY to feeling worthy. Introducing the Solar Plexus Chakra, this beautiful chakra I like to call the SUN, the place where you shine and emanate your beauty from. As I mention in the podcast, I want to share with you a very powerful meditation that I use personally. This meditation contains binaural beats which are...

In this episode we continue on with the Chakra Energy Series and I share with you what I believe is the most important chakra for an Empath. Moving on from the 1st Chakra - Root Chakra in our previous episode, I now talk to you about the 2nd Chakra - Sacral Chakra and the most important chakra for you as an Empath and Sensitive Soul.  As I mention in this episode, here is the list of powerful affi...

The Chakra Energy System Series Over the next few episodes I am going to be sharing with you knowledge and wisdom on each of your Chakras, today we are going to start with the first chakra - The Root Chakra. You will learn what our chakra system is and what the root chakra is responsible for and how you can start to learn more about yourself through your very own chakra system.  I also share with...

In this episode I share with you the power of water in different ways and how important it is for you as an Empath. I talk to you also about the importance of taking care of your energetic field just as much as you do your physical system. I trust this serves you! Angel Blessings, Nicole Get in touch! I would love to hear your feedback ______________________________________________________________...

Disconnecting your energy is an important technique and tool to add to your arsenal as an empath and sensitive soul.  In this episode I share with you three ways to disconnect your energy from other people and things, using these ways will help you to ensure you finish each day with just your energy and not the energy of other people and things.  Scoop Technique Connect with your Angels EFT - Emot...

In this episode we continue on from episode 11 providing you with more information on energetic shielding, this time I expand on how you can energetically protect yourself.  This episode its all about colour, I take you through different colours and how they can help to boost and protect your energy, each colour has a different energy and a different purpose.   White: Universal Colour (a great all...

In this episode I talk to you about a conversation that is going on in the Spiritual Community right now - To Shield or Not to Shield. There are two sides to this conversation, some feel yes you should protect your energy and others feel no you shouldn't - which side do you fall on? Let me know by sending me a message below. I share with you my take on this topic and what I do personally and...

Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that I use personally.  So I know they all work very well and can make a huge difference to your energy. Water Nature Smudging Sea Salt Scrub Aura Spray  You can purchase your very own Aura Spray - Angel Mist over on my website Which one is y...

The #1 thing every empath needs, got your attention? Good! I feel this is the most important thing that every empath needs to implement in their life, especially if you are just awakening to your gift as an empath and learning everything that it means and ready to really start to understand yourself on a deeper level and implement strategies so you too can become a Nurtured Empath. Ït is your birt...

In this first episode of Thrive with Nicole Podcast (previously named The Nurtured Empath) spirit asked me to be very raw and real and share with you my journey as an empath, as a highly sensitive soul. I go deep and very open with you about what not nurturing my sensitivity looked like as I was growing up, the signs and symptoms that appeared. Sharing with you my struggle with emotional eating an...

A sneak peek of my new podcast "Thrive with Nicole".  Previously named "The Nurtured Empath". Get in touch! I would love to hear your feedback __________________________________________________________________________________________________ Do you want to learn EFT Tapping? Sign up to receive my comprehensive EFT Tapping Guide ✨ Free EFT Tapping Guide for Empaths ✨ A Spiritu...