Kira Sabin

Thrive with Kira Sabin: A Positive Psychology Podcast

Education EN ↓ 390 episodes

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real...

Author

Kira Sabin

Episodes

Why I proposed to my husband (cause I did) 28.01.2021 48:54

Join me over at Ruining RomComs on Insta to get in the know!

Are you a destination addict? 09.01.2021 48:54

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MAKING 2021 GOOD (EVEN IF THE WORLD IS FALLING APART) 01.01.2021 43:00

Come join me in the OM at BuildyourOM.com

The Truth about Laziness and Procrastination 31.12.2020 53:12

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Thinking Traps In Love 30.12.2020 1:35:53

Good Thinking Traps Article

FIVE MINDSETS THAT WILL CHANGE YOUR LIFE & RELATIONSHIPS 29.12.2020 59:58

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THE IMPORTANCE OF MINDSET IN LOVE 28.12.2020 1:32:09

Welcome to the Love Reset Podcast Event. Download the weekly schedule here Awesome article on fixed vs growth mindset

Are you nice or kind? Know the Difference! 28.11.2020 49:50

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The Downside of Independence 12.11.2020 40:10

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How to Find a Life Changing Therapist Part 2 15.10.2020 55:20

The Body Keeps the Score Top Questions to ask a therapist: How long have you been practicing? What licenses and certifications do you have and which professional organizations do you belong to? How much do you charge? What are you sliding-scale options? How many clients have you had with similar circumstances to my own? When was the last time you worked with someone similar to me? Describe your id...

How to Find a Life-Changing Therapist Part 1 12.10.2020 1:02:43

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Stop the Half-Assery! 14.09.2020 34:33

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It's time for a breakdown! The OM Breakdown! 13.09.2020 36:02

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Are we doing "the work" wrong? 06.09.2020 46:38

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Podcast Listeners Q and A - Ep #1 03.09.2020 58:05

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Back to Basics...let's talk about love 08.08.2020 1:00:17

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The truth about unicorns...or is love enough? 24.07.2020 50:13

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The truth about compassion... 17.07.2020 40:01

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Thoughts about why we change (or why we don't). 04.07.2020 1:17:35

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The problem with feedback... 27.06.2020 52:03

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What I wish everyone knew about love... 22.05.2020 1:22:05

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Is there hope for love? 18.05.2020 1:31:17

Hell yeah there is. Check out the new OM here. loas.co/newom

Stop Having Relationship Problems with People You are Not in a Relationship With! 11.05.2020 45:30

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Surviving the Quarantine as a Single 04.05.2020 47:20

Join the Scavenger Hunt this weekend. loas.co/hunt My Masterclass - loas.co/join Books I recommend on the podcast: Daring Greatly by Brene Brown How of Happiness by Sonja Lyubomirsky Attached - Amir Levine and Rachel Heller Self Compassion Kristin Neff

Love is Blind Breakdown Ep. 10 24.04.2020 1:36:42

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