Thrive with Kira Sabin: A Positive Psychology Podcast

And why you should join me. Join me for the new daily podcast Jan. 11, 2023. Yay!

LAST DAY TO GET IN REINVENTING DATING! I'm coming in hot with a bonus episode and breaking down: *A personal story of unconscious beliefs & the reactions that happened because of them *How this can show up in your dating *Why this happens *What we can do about it Listen up!  

New podcast is up & last chance to join Reinventing Dating! Today I breakdown: My 3 am deep dive into Buzzfeed Articles & what I learned Stories of Honest Romance from the article Stories of Biggest Regrets about Divorce What you can learn from all of it. Listen up!    

I made you an audiobook this week, you can download it here. Reinventing Dating is back to the early bird price of $199 a month or $999 and still has openings.  Learn more here.  

New podcast is up and it is so juicy with good info that this a two parter! If you missed part one, listen here. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues,...

New podcast is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, an...

Today on the podcast I am breaking down: More details about the brand spankin' new Reinventing Dating!  A revolutionary new program for ALL singles to get clear on what they personally need, understand modern relationships, and learn the skills & mindsets needed for happy, healthy unshakeable love. A great reminder and advice from a story in the Relationship Quotient community A super simple self-...

I talk a lot about partnerships but did you know that they are different than relationships? They are!  And I have some good thoughts about it. ​​​ In this episode I breakdown: 🌟The 7 ways to tell the difference between relationships & partnerships. 🌟Why most of us are are looking for partnerships but are having relationships and situationships. 🌟How I personally had to show up differently to b...

Can people trust you and are you comfortable trusting them?  If not, you may not being feeling emotionally safe in your friendships & relationships. In this episode I breakdown: Ways I was personally emotionally unsafe in my life What it means to be and feel emotionally safe Why it's so important for good relationships Seven signs to spot that someone is emotionally safe. Don't forget to subscribe...

Well I'm back with a personal story this week...and not just any personal story, but one of my most painful, honest, and life-changing moments in my life. So gather 'round to hear my story of denial, trolls, liars, pain, healing, and deep love. If you are ready to work on yourself before your "moment of truth" check out all the cool stuff we are doing here.

Recently an article came out on Psychology Today about the rise of  Lonely, Single Men that everyone was talking about and I wanted to break down. Today I talk about: Cool new changes in the Owner's Manual A new article on Psychology today about the loneliness of men What are some of the factors that are creating that loneliness What women can do to meet them halfway An announcement for men to hel...

Today I am bringing back an oldie but a goodie.  In 2017, only a couple of years after our relationship started, Danny joined me on the podcast to talk about the night we met and the beginning of dating. It's a good one. Listen up!

This week I am talking about how to know if you are just unlucky in love.  This episode has quite a bit of tough love...   Why you might think you are unlucky in love   A lot of swearing & awkward singing   A lot of tough love genius   Three things you can look at to change your luck in love  

I'm back with a new podcast and I'm sharing a personal brain hack that I use DAILY! Listen up today as I break down: An announcement about Costa Rica Retreat (wheeeeeee) What I'm absolutely loving right now. Meet binaural beats! my favorite simple way to hack your brain. Subscribe!!

I'm back! With a cool announcement (that has to do with monkeys & sloths), a brain hack, and the #1 boundary that you should be setting while dating or starting relationships. Listen up!

Join me with the LB Discount in the OM Spring Cohort starting the 22 at BuildYourOM.com Welcome to Love Breakthrough Podcast Event Day 4! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. How do I deprogram from societal relationship conditioning and know what I truly want and need in relationship? 2.  My question is, how do I gain confidence after not...

Hello and Welcome to Love Breakthrough Podcast Event Day 3! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. Why do I keep attracting emotionally unavailable men?  2. Can you build a healthy relationship with anyone? 3.  How do you feel lovable again after someone has made you feel unlovable? 4. What are your thoughts on polyamory? Get more info and sh...

Hello and Welcome to Love Breakthrough Podcast Event Day 2! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. Today I am answering the questions: 1. Should you go back to your ex? 2. Do certain personality types find it much harder to find love? 3. How do you not take rejection personally or accept the fact that if they wanted to be with you they would? Ge...

Welcome to the Love Breakthrough!  Join me for 4 podcasts in 4 days answering all of your toughest love, dating, & relationship questions. Day 1 Questions Answered: • Am I not interested or am I avoidant? • How do I detach from someone not ready for a relationship with me? • When is it too soon for sex? • When is a good time to bring up exes when you're dating someone new? Come check out more deta...

Submit your questions for Love Breakthrough here.  

Welcome to Part 2 of Reinventing Dating Series - The eight questions that can help change your dating game. If you have been following this podcast for awhile you know I have LOT OF THOUGHTS on online dating and I'm sharing a lot of them today. My thoughts on the second season on Bridgerton & the song I'm obsessed with. My two cents about online dating The 20% Rule Some basic safety tips for onlin...

A one hour sweary rant on how fucked up dating is & the shitty dating advice people give singles. Also you should join me for this cool event for $29 -  LoveResetEvent.com

With special guest, my husband Danny! Inspired by the youtube channel The Skin Deep , my husband Danny joins me for some deep AF questions about our relationship.  I also: Share two OM successes The science fact of the Week - Neuroplasticity! Love Reset Virtual Event is back on april 9 & 10th LoveResetEvent.com Danny & I ask each other deep questions about our relationship and dig in hard.  

Self-care has been having it's moment for awhile now...and it should.  It is hugely beneficial to our mental and emotional health.   But it's not the only way to care for ourselves when we are struggling.  And it actually may not be the best way. Today on the podcast Kira talks about:  Kira shares about her limited time one-on-one offer opening for TWO people only. A cool science fact about Canada...