Kira Sabin
Thrive with Kira Sabin: A Positive Psychology Podcast
Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real...
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Episodes
Swipe Stories: The Realities of Online Dating -Is it safe? 09.12.2023 40:01
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the final episode of Swipe Stories: The Realities of Online Dating. And we are finishing up with...is online dating actually safe? Today I'm breaking down: *How online dating is different now & why it makes i...
Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams 01.12.2023 45:26
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Get ready, today is a doozy! Today I'm going to breakdown everything you need to know about romance scams. A romance scam is "when a con artist fakes romantic interest in someone, crafting a too-good-to-be-true persona...
Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler 28.11.2023 53:40
It's a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let's dive into it! Listen in to this episode of the RD Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Kira also breaks down the concepts of cognitive biases and emotional reasoning, shedding light on...
Swipe Stories: The Realities of Online Dating - Rejection Projection 25.11.2023 1:03:58
BLACK FRIDAY SALE IS HAPPENING THROUGH MONDAY! CLICK HERE We are in the second episode of talking about the realities of online dating. Today I breakdown how & why rejection feels so much worse on dating apps. I talk about: *What types of rejections happen in dating *What we CONFUSE with rejection *Why rejection hurts so much *Why I think rejection is WORSE on dating apps & why it matters *What s...
Swipe Stories: The Realities of Online Dating - Paradox of Choice 16.11.2023 28:17
Today I breakdown the paradox of choice in online dating & apps. I talk about: *What milk options in a grocery store has to do with online dating. *Meet the Paradox of Choice, how it has changed modern dating, & why it matters. *how online dating has changed the way we date from earlier generations in more ways than you think. *the difference between maximizers vs satisfiers in dating & which you...
Foundations: Is Your Attachment Style keeping you Single? 10.11.2023 44:31
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Attached My favorite for Anxious Attachment Insecure in Love Article Referenced: Fictional Character Attachment Favorite Attachment Quiz Like this? Take a workshop, come on a retreat, do an intensi...
Foundations: The #1 Mindset You Need for Love 03.11.2023 57:10
Join me in the Reinventing Dating Program on November 11, 2023! Learn more here Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Mindset by Dr Carol Dweck Carol Dweck Ted Talk Like this? Take a workshop, come on a retreat, do an intensive, change y...
Foundations: The History of Love & Dating (& why it still matters) 28.10.2023 44:22
Join me in the Reinventing Dating Program on November 11, 2023! Learn more here Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Mark Manson Article Like this? Take a workshop, come on a retreat, do an intensive, change your life! Follow Kira & t...
Foundations: The Five Stages of Relationships 20.10.2023 26:40
Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. WhatisLoveWorkshop.com Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Articles Referenced: Harvard article Like this? Take a workshop, come on a retreat, do an intensive, c...
Foundations: What is Love? What it really is, what it isn't, & how we keep it. 13.10.2023 47:59
Like this episode? Learn more about love when you check out the FREE What is Love? Workshop. WhatisLoveWorkshop.com Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Books Referenced: Love 2.0 by Dr Barbra Frederickson Stroke of Insight by Dr Jill Bolte Taylor Like th...
Crazy Rich Asians 11.10.2023 1:30:28
Today we are breaking down the 2018 Romantic Comedy Crazy Rich Asians with Constance Wu, Henry Golding, Michelle Yeoh and Awkwafina. Join us on our instagram!
Foundations: The Real Truths Why Dating Isn't Working For Us. 06.10.2023 18:41
I'm getting back to basics today & breaking down the SIX truths of what I see NOT working in dating right now. Listen up.
Welcome to Reinventing Dating with Kira Sabin 05.10.2023 1:42
Is love even worth it anymore? Hell yeah, it is. But dating pretty much sucks. Even on its best day, dating is vulnerable, stressful, exhausting, confusing. Everything's changed! Who pays? Who asks who out? Am I sharing too much, too little? ARGH! So here's some good news. The great news is that in the past 30, 40, even 50 years, there have been tons of scientists, psychologists, who have dedicat...
What you didn't learn about life in school... 05.09.2023 43:49
Join me for a No-pitch Coffee Chat! Cruise Link Article I reference
What to do when you feel like you have lost yourself 22.08.2023 40:53
Sliding in for a single podcast with an announcement and some genius. Listen up!
Ruining Rom-coms: 10 Things I Hate About You 14.07.2023 1:30:07
Listen up!
Reddit Story Breakdown: Would you get a divorce over an IQ test? 13.07.2023 25:21
I did somthing new...tell me what you think!
Fixed it: Are people just trying to use other people? 07.07.2023 18:42
I have thoughts...listen up!
A new formula for love 30.06.2023 11:47
Listen up! Workshop comes out tomorrow at 4 pm! Get it delivered to your inbox by going to WhatisLoveWorkshop.com
Fixed It: Do people not want your love or is it something else? 28.06.2023 26:58
Listen up!
Are you giving away your power to your ex without knowing it? 27.06.2023 27:56
You might be surprised. Ready to build your Dating & Relationship Blueprint? Click here for all the details. https://myrq.link/blueprint
Ruining Rom-coms: Just Wright 23.06.2023 2:24:39
Time for another Rom-Com Breakdown! This week is Just Wright - with Queen Latifah & Common. You can watch it for free on youtube.
What I learned about love 22.06.2023 23:51
Listen up!
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