Kira Sabin
Thrive with Kira Sabin: A Positive Psychology Podcast
Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real...
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Episodes
Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife 30.06.2024 32:59
Cause you and I both know it is rough. I know not everyone learns best from reading. I don't. So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife. Unlearn the beliefs that don't work anymore, get more joy on...
Midlife Conversations: Can we actually change anything we aren't happy with? Part 2 28.06.2024 56:59
I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to bre...
Midlife Conversations: Can we actually change anything we aren't happy with? Part 1 27.06.2024 35:23
Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T change. I talk about: My own personal story of how I...
Midlife Conversations: Is this really all there fucking is? Really? 22.06.2024 52:31
I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there fucking is? Part 2 of my midlife conversation digs into when we wake up and realize we aren't happy: What we can focus on that isn't helpful in our lives How our "strong work ethic" can become a word or success addicti...
Midlife Conversations: How the Fuck Did We Get Here? 20.06.2024 53:52
I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife. Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal examples and stories How it is showing up and effecting our lives, happiness, and relationships now and why it matters And a lot of other stuff. 😂 I'll be back tomorrow or Saturday with p...
Green Flags in Dating 02.06.2024 32:12
We all know about red flags, but what about green flags? What we should be looking for while dating. That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: rei...
Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene) 25.05.2024 30:28
But it's not NOT about the carriage scene. 😂 Listen to the Bridgerton episodes breakdown on Rom-Com Rescue. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinventingdating TikTok: reinventingdatingpod
Men, Bears, & Dating 11.05.2024 43:56
Check out my "Date Like You F*cking Mean It" Group Workshop for $99! GO here. Today I talking about the social media conversation around "would you rather be stranded in a forest with a man or a bear?" and what that means for dating. Date Rape Stats Resources End the Backlog site. Tiktoker I reference. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & ch...
Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2 20.04.2024 36:28
New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issue...
Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1 12.04.2024 54:16
New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, an...
Introducing the Rom-Com Rescue Podcast! 05.04.2024 1:07:20
This week I am sharing the intro episode of my brand new podcast Rom-com Rescue! A smart & fun podcast from Couples Therapist, Dr. Isabelle Morley & myself where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why we are doing this podcast. Check out the show, transcriptions, show...
Modern Dating Questions: Where Do I Meet other Singles - Part 2 24.03.2024 52:48
Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Basic h...
Modern Dating Questions: Where Do I Meet other Singles - Part 1 17.03.2024 58:01
Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: Why wher...
Modern Dating Questions: Am I Immature in Love & Dating? 09.03.2024 55:35
Short answer: Probably We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed that kept me single and The problem with crushe...
Modern Dating Questions: Can Men & Women Be Friends? 03.03.2024 47:08
We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown: Can Men and Women Be Friends? Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expectations Challenging Traditional Views on Love The...
Let's learn from the Viral TikTok Series "Who TF Did I Marry?" 23.02.2024 58:37
You guys...this one's a doozie. This week, I went down the rabbit hole and I watched/listened to ALL 50 Videos from Reesa M Teesa on TikTok called Who TF Did I Marry? And woah...this one is a wild ride. I will be spoiling it all over the place, but today I talk about: *What this series is about and what happened *What we can learn from this story *How we can watch out for people who are manipula...
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy? 16.02.2024 1:15:27
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see going on with dating and what we can do about it....
Modern Dating Questions: The Helpful Eight Dating Questions 10.02.2024 47:38
We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important When & how to use them What to be looking for when asking these questions SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this?...
Modern Dating Questions: Is Love at First Sight Real? 03.02.2024 48:10
We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the science behind attraction What's the most importan...
Modern Dating Questions: Is Chivalry Dead? 27.01.2024 1:03:14
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fourth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What is chivalry & where did the idea come from? What is chiv...
Modern Dating Questions: Are you being too picky when dating? 20.01.2024 1:03:58
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs Settling (and how I feel about that word.😂) *What...
Modern Dating Questions: Is Age Just a Number? 12.01.2024 37:49
You know I have thoughts... Join the Anxious Attachment Style Workshop Here. Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. SUSCRIBE,...
Modern Dating Questions: Do Long Distance Relationships Work? 06.01.2024 51:03
Sign-up for FREE Letting Go of 2023 & Setting Intentions for 2024 LIVE Workshop on 1/7 HERE! Join the Anxious Attachment Style Workshop Here. Wanna be my co-host in my upcoming new podcast? Apply here! Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fi...
My story: How I got over my sh#t & found love in my 40s 15.12.2023 14:28
Listen up as I share my own story of fear, sabotage, family, death, & love. Ready to get over your shit for love? ReinventingDating.com
Bonus Episode: My afternoon on Hinge Dating App 10.12.2023 24:34
Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com You guys, I spent yesterday afternoon on Hinge & it was WILD! Listen to my talk about my time. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, come on a retreat, do an intensive, change your lif...
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