Thrive Through Cancer

This episode is a very special one, and it's intended for a very special group of people…firefighters and first responders!   In response to the recent devastation and all of the loss and trauma that occurred from Maui's fire, I wanted to discuss 10 simple ways that first responders could help their body to detox and stay healthy after being exposed to a lot of toxins in a short period of time. Wh...

I don't watch the news, but have you heard some of the recent chatter about new virus variants and possible upcoming lockdowns? So, in this podcast episode, I want to provide you with 11 tips that will help you thrive through the cold and flu season. You DO have the tools you need, and you don't have to live in fear, especially with these preventative recommendations that will take a proactive app...

Do you use natural options for cleaning your teeth? Do you go to a holistic dentist that only uses non-toxic ingredients and healthy methods to support your dental health?   These are things that a lot of people don't think about. So, in this episode, I want to give you some practical ways you can naturally support your dental health at home. Plus, I'll provide you with some resources, questions,...

It's hard to believe that it's that time of year for our kids to be headed back to school! And while there can be all kinds of mixed emotions with this transition, one of the biggest concerns most parents have is around germs and wanting everyone to stay healthy. So today, I'm going to share 10 natural and proactive ways that you can help your kids stay healthy and strong during the school year. T...

Today, I want to talk about something that my husband and I are learning a lot about in this season of our life…the power of our mindset and how to improve our mental toughness! When difficult circumstances happen, I want to make intentional choices on what I focus on and how I choose to respond…and it's not always easy! So, in this episode, I share 3 practical steps with resources that I've been...

Have you ever thought about there being a relationship between conflict and cancer? Well, in today's episode, we discuss this head-on!   I'm honored to introduce you to Dr. Tomas, a Family Physician who is not your typical physician. His specialty is cancer, and his approach involves an integrative mindset with the importance of looking for root causes. In fact, in this episode, he shares how canc...

Detoxing your mind is an area that most people ignore…but it's so foundational to optimal health! When you're able to get into a place of rest and peace in your mind, then you create the opportunity for your physical health to follow suit…and this is exactly what we talk about in today's podcast episode!   Suze Yalof Schwartz is the Founder and CEO of the Unplug Meditation App, and she's our guest...

It's so important to UNtox your home and environment, and I think you're going to really appreciate all that today's guest, Allison Evans, Branch Basics Co-Founder, has to share about why it's critical and how you can get started! Not only is Allison's personal health story a powerful one, but because Allison knows that little changes do really add up, we discuss some really cost efficient suggest...

"Detox is the foundation to optimal health." Did you know that?! I actually learned more about the depths of that statement through my dear friend, Sharon, and I'm so excited for you to listen in on our conversation!   Sharon is an Iridologist, and her many years of experience and wisdom, along with her fun and gentle spirit will make you want this interview to never end! We discuss everything fro...

Want to begin removing the toxins from your diet? This interview with my special guest, Kristen Blake, is a perfect place to start because she answers some of the most common questions I receive and gives some practical steps you can begin to take right away! We discuss everything from diet foods, how to prioritize what ingredients to look for on a food label, energy drinks, coffee, artificial swe...

I'm so excited to jump into the topic of meat with my guest, Autumn Smith! I've known Autumn for years and not only is she a dear friend who has faithfully partnered with my non-profit, The KICKcancER Movement, but she's brilliant and has a heart to help meet the needs of people's health problems.   In our conversation, Autumn does a deep dive into explaining the difference in agricultural practic...

With summer here and most people ready to travel on some fun adventures, I want to give you some of my top tips and resources to help you feel well during your travels. My family and I implement these tried and true recommendations every time, so I know that they work! I not only discuss some ways you can help set yourself up for success in having a less stressed mindset before traveling, but I al...

Have you ever heard of Low Dose Immunotherapy (LDI)? Until recently, I hadn't, but after all that I've learned so far and have personally experienced in implementing LDI, you're not going to want to miss this episode with my guest, Dr. Ty Vincent, M.D. We hit the ground running in our conversation by discussing how LDI can be used during active cancer treatment, but we also discuss the roles of th...

In my adult life, asthma has been the biggest burden on my health that I've personally dealt with. It's also an illness that many people struggle with, and as with any illness, if you don't get to the root cause, it can cause a lot of inflammation in the body which will result in bigger problems. So today, I'm going to share a little of my personal journey, some practical natural tools that I used...

I'm super excited to share this unique podcast episode with you…and maybe even the teenagers and kids in your life! My 14-year-old daughter, Selah, recently had the opportunity to share with her homeschool group about the importance of family. She felt led to share with her classmates some of the things she's been experiencing and learning, and she posed some really thoughtful questions, including...

If you've been around the podcast for a while, then you know there's been a lot of recent conversation about EMFs and cleaning up your home environment. I can't stress enough the importance of these conversations and your awareness of how toxic EMFs are to you and your health…and this episode will probably be the most eye-opening we've had so far! I invited August Brice, Founder of Tech Wellness,...

You guys know that I'm a big advocate for fasting. In fact, there are a lot of healing benefits, and fasting is considered to be nature's operating table. However, I also recognize that it can feel overwhelming, frustrating, and really hard, especially if you're like me and love food or if you're just getting started! So, in this week's episode, I'm going to break down the basics, address some of...

Over the years, I've received many versions of the question, "Season, where do I start?" It has come from parents whose child has received a cancer diagnosis, adults who have received a diagnosis, and even from individuals who want to minimize their cancer risk. And interestingly, when my son was first diagnosed, this was the exact question I also asked myself. So, in this week's episode, I'm goin...

Have you ever thought about your house needing a probiotic? I loved this unique perspective that Brian Johnson, Synergy360, shared in the final part of our conversation. He even went as far to explain how toxic cleaners are similar to antibiotics and gave some practical ways you can support the microbiome of your home! Plus, I start off our conversation with 5 practical and preventative things you...

In wanting to help you create a healthy home where people can rest and heal, we're going to continue a 3-part conversation with Brian Johnson, Synergy360, by focusing on how you can practically remediate your home to minimize your exposure to EMFs. So much of the information he shared was brand new to me too, and I think you're going to love all of the solutions and steps Brian provided to help us...

In today's episode, we talk about something that's very humbling for me, how to create a holistic healing home by minimizing your mold exposure. I have come to realize how much more I need to learn about this topic to protect my family, and this conversation with Brian Johnson from Synergy360 was not only enlightening to me, but it gave me specific steps I can take inside and outside of my home to...

I'm so excited for this unique Q&A episode! I absolutely love interacting with you, but due to censorship on a lot of other platforms, it has begun to prevent my ability to answer your questions…but that's about to change! I recently posted a question box on Instagram asking for you to submit your questions, and after getting an overwhelming response, I'm going to begin answering some of them. Thi...

The world of electromagnetic fields and frequencies can feel overwhelming, especially because there's a lot of conflicting information. So on today's episode, instead of focusing on the science and research, I want focus on practical, easy-to-implement tips you can take to not only limit your exposure to EMFs but will ultimately improve your ability to heal, reduce the stress on your nervous syste...

This episode about mold and its relationship with your health is going to be a really important one that you don't want to miss! In fact, my conversation with Brian and his insight into mold being a multi-system and multi-symptom problem blew me away. Some of the things we discussed include: how a typically mold inspector views mold, an understanding of how the body deals with the exposure and the...

I want to help you create an environment in your home that's safe, non-toxic and will either help you thrive through a cancer diagnosis or to minimize the risk of receiving a cancer diagnosis. So in today's episode, I'm going to give you 6 practical tips that are cost effective, easy-to-implement and will actually simplify many of the things you're already doing in your home. In fact, most of thes...