Three of Seven Podcast

An amazing conversation with my personal friend and running partner Jeff Holloway. Jeff is the owner and founder of Crossfit Rome, a husband/father and a leader within our community. This is not just your typical "Crossfit/fitness" episode. Jeff shares his wealth of knowledge with us on topics ranging from fitness and nutrition to what it takes to live a complete and wholesome life as a human bein...

This episode features a live, long form, question and answer session with Chadd and Blake founders of Three Of Seven Project.  Get to know Chadd, Blake and Brooke (Chadd's Wife) on a deeper level during this awesome episode. Questions were submitted by Three Of Seven Podcast listeners and topics range all things body, soul and spirit. No stone is left unturned. Post Q&A Chadd and Blake share conve...

Scott Worthington is a valued mentor in so many aspects of my life. Scott is a legendary adventurer, athlete, navigator, ultra successful businessman, Race director/creator of The Revenant Ultra Adventure Race. On top of all that he is a loving father, husband and one of the most generous and wise human beings I have ever known. Listen as Scott shares his battle tested wisdom and strategies on adv...

(Special Episode) Here is Chadd's personal story and lessons learned while competing at The Revenant, a 120 mile long ultra adventure race on the south island New Zealand. Lessons Learned: 1.Own your decisions 2.Integrity 3.Bravery vs. Recklessness  4.The power of people   To learn more about The Revenant visit: www.revenant.co.nz   Nuff Said

Join us as we go in depth with John and Anne Wade about their amazing missions, climbing mountains around the world to raise money for the SEAL Legacy Foundation. We discuss so many topics in this episode. From Entrepreneurship to mountain climbing this one is jam packed with awesomeness!   To find out more about the SEAL Legacy Foundation visit: www.seallegacy.org The main focus of the Foundation...

Level the playing field of life. Raw and natural talent is NOT the key to mission success. We can all achieve success within our passion if we use our tools properly. Talent without efficient use of tools is ineffective Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven Find more about 3 of 7 Project at our website: www.3of7project.com or on IG @3_of_7project   Nuff S...

This episode with father, husband and founder of Active-Futures, Jeff Forrester, is jam packed with practical, applicable skills that will help you: 1. Overcome insecurities  2. Change your mindset and career to live a more complete and wholesome lifestyle 3. Actively plan and execute your goals These topics and more, paired with Jeffs perspective on all things Body, Soul and Spirit make for a pow...

Special Episode with Santa Claus! Santa answers questions submitted by children around the country about the magic of Christmas. Can Santa bring live animals on his sleigh? How does Santa fit down chimneys? How old is Santa? What is the name of Santas favorite elf? What is Santas favorite cookie? How many elves does Santa have? Why does Santa smoke a pipe when he knows it bad for him? How many kid...

In this Episode we speak to former US Navy SEAL and founder of Frozen Trident Kennels, Jeff Reid. Jeff explains to us how he was able to accomplish his new mission in life after transitioning from the SEAL Teams and starting over at ground zero. He is a beacon for entrepreneurship and never quit mentality. Jeff relates the lessons learned in his new profession of dog mushing deep into the backcoun...

Insight with Chadd about his mantra "Be Hard When It Gets Hard" lessons learned and stories from Basic Underwater Demolition SEAL Training. Enjoy! Instagram: @chadwright278 @3_of_7project www.3of7project.com  

"Wife, Mother, Therapist, Ultra Runner" Mary Walker is the total package!  During this episode she shares her perspective and the tools that have worked for her as she continually pushes the boundaries in her ultra running career and professional life. Mary also provides impactful insight into the importance of and inter-connection between the Body, Soul and Spirit.     Mary Walker is a flatlander...

Two of the most amazing human being's i know, Gina & Jay survived a tragic event while thru hiking the Appalachian Trail in 2019. They then chose to stay on trail and continue they're mission. This is they're story of courage and perseverance.  What is Thru hiking? Top 3 challenges they faced while spending months in the woods and traversing thousands of miles on the Appalachian Trail and Long Tra...

On this episode Chadd shares a intimate story of walking through the furnace of adversity and how the fire purified his body, soul and spirit.   Thanks to the team at www. Impactpartner.com  for helping bring this story to life!

Meghan Landymore is a top performing Ultra Runner, Physicians Assistant, US Army Soldier, Coach, Wife and Mother! In 2018 Meg broke the course record and finished 1st place overall at the Georgia Jewel 100 mile Ultramarathon only 6 moths after giving birth to her second child.   We are fortunate enough to dig in with Meg about how she finds balance to achieve greatness in so many aspects of life....

In this Episode we speak to best selling author, former LEO and Director of Outreach for the Chris Kyle Frog Foundation Adam Davis. Adam explains the power of the written word, where we can begin our own journey with writing and how putting pen to paper can be used as therapy to enhance the soul and spirit! Follow Adam on Instagram @adamdavisofficial on online at www.theadamdavis.com     Adam Davi...

In this episode of Three of Seven Podcast we speak to Jesse Itzler about his lessons learned while running the Hennepin 100 mile foot race and how those lessons can be applied to life and business.   Why do you run Ultra? What were the highs and lows of the Hennepin 100 mile race? How are lessons learned during a ultramarathon applicable to life and business? What is your optimal diet? What mindse...

How do we maintain our body, soul and spirit during and after times of unexpected tragedy and loss? How do we move forward as leaders when the dust begins to settle and we realize we must continue on with life? How do we hear the voice of God when everything seem's to be totally out of our control? Listen as JD Malone tells his story. After tragically loosing his first wife to breast cancer and on...

On this episode we talk with Georgia Jewel 100 mile race winner and Ultrarunner Noah Cochran about: -Race strategy  -Training concepts -Optimal Diet -Humility and much, much more!!    Noah Cochran: - Born in 1999 in Harrison, Tennessee to Jeff and Tracy Cochran - Ran Cross Country all 4 years of high school  - Ran Track all 4 years of high school - 2 Time State Cross Country Qualifier(Junior and S...

We get this question a lot! Thats by design. So here's a quick explanation of the name Three of Seven.  

On this episode we speak to my former SEAL teammate David Charbonnet AKA. Charbo Charge. David shares with us details about his faith, journey through SEAL training and his recovery from a severe spinal cord injury sustained during a skydiving accident. David now leads a non-profit neurological rehabilitation center called VIP Neuro Rehab and has partnered with his father, also a former SEAL, on a...

Brian Marcos is the Deputy Fire Chief with Smyrna, GA, Fire Department, where he has served for 14 years. He has been a lead instructor with the Metro Atlanta Fire Firefighters Conference since 2014 and holds certifications as a Fire Instructor II, Fire Department Executive, Certified Emergency Manager (CEM), Paramedic, and Georgia Smoke Diver. He is a member of the Metro Atlanta Fire Chiefs Assoc...