Three of Seven Podcast

A well fed body provides direct nourishment to the Soul and Spirit. Join us for this amazing conversation with my friend and Registered Dietitian Jean Maxwell.   Jean Maxwell is a Registered Dietitian with over 10 years of experience. She earned her MS in Nutrition from East Carolina University in 2007. She is currently in the process of earning her Doctorate of Science in Integrative Healthcare f...

Join Chadd on the weekly Comms. Check for a recap of his most recent vision quest.     Thank You Natural Rapport www.naturalrapport.com Uncomplicated Pet Essentials Gentle. Effective. Safe. We use ingredients as close to nature as possible  All products made in the USA Product line consists of: plant-based grooming products, single ingredient treats, all natural chews, and a full line of no-bake s...

It was amazing to hear the similarities of the effects of trauma between a First Responder/Firefighter (Rusty) and a Navy SEAL (Me)   This powerful conversation inspired and moved me on levels deep within.  You defiantly want to listen to this episode in full!   Follow Rusty on IG @rustyfd912   Join our mailing list at www.3of7project.com  for your chance to win a custom handcrafted timepiece from...

Comms Check W/ Chadd. Take a close look at the ground beneath your feet.   Todays Sponsors: Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affects more than just kids at the beach. After hitting the market in 2017, the demand for Salty Britches as winter skin relief soared! Now, our product is trusted by families, athletes, and military perso...

Join me for some deep conversation on all things body, soul and spirit with Nick and Dustin. Entrepreneurs, outdoorsmen and owners of Wazoo Survival Gear.   Find and follow Nick and Dustin on IG: @dustin.hogard @wazoosurvivalgear   Find Wazoo Survival gear products online at www.wazoosurvivalgear.com   Thank You Natural Rapport www.naturalrapport.com Uncomplicated Pet Essentials Gentle. Effective....

Comms Check W/ Chadd. It pays to be a winner.   Todays Sponsors: Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affects more than just kids at the beach. After hitting the market in 2017, the demand for Salty Britches as winter skin relief soared! Now, our product is trusted by families, athletes, and military personnel for year-round, all-da...

During this episode Noah and I recap our most current mission together in the Wasatch Mountains, Utah, where we bagged 2 destination peaks, bushwhacked for miles, ran out of water and got so thirsty we chewed on twigs to help alieviate a bad case of cotton mouth.   Todays Sponsors: Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affects more t...

Vernon Barber aka. "Tubbs" was my best friend and brother during the early days of SEAL Training.  After over a decade of separation, we come together and discuss powerful life lessons. Follow Tubbs on IG @senor_bigoton   Todays Sponsors: Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affects more than just kids at the beach. After hitting th...

If you're wondering what The Basic Course is, just listen in to this powerful after actions report provided by the Team. This episode is jam packed with actionable takeaways from the amazing human beings that accomplished The Basic Course June 2020 mission.   If you are interested in participating in an upcoming Basic Course, first listen to this episode, then send your 5 W's to me at:  3of7basicc...

In this unbelievable episode with Greg Armstrong we explore a range of topics and discuss battle tested lessons learned through the furnace of adversity that was The Mid State Mile Last Man Standing Race. Everything from simple living, being a contributor instead of a consumer, diet, running shoe's, training and mindset. Follow Greg on IG @ngarmstrong and on Facebook at Greg Armstrong  Learn more...

Join me for the weekly Comms. Check. Keep the lines of communication open and make sure we're all on the proper channel. Find out more and check out the new Three of Seven Project store at www.3of7project.com IG @3_of_7project Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven   Nuff Said

"Your second life begins when you realize you only have one life to live" Powerful Episode with athlete Ian Morgan. GET BUSY and enjoy! Follow Ian on IG @ian.morgan   Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affects more than just kids at the beach. After hitting the market in 2017, the demand for Salty Britches as winter skin relief so...

Join me for the weekly Comms. Check. Keep the lines of communication open and make sure we're all on the proper channel. Find out more and check out the new Three of Seven Project store at www.3of7project.com IG @3_of_7project Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven   Nuff Said

Amazing conversation with Dr. Russ Delaino.  Russ shares powerful stories along with his perspective on all things Body, Soul and Spirit. Follow Dr. Delaino on Facebook at Delaino Chiropractic Find more about Dr. Delaino's mission and resources on his website  www.delainochiropractic.com   Thank you SALTY BRITCHES for sponsoring this Episode of the Three of Seven Podcast "Summertime chafing affect...

Join me for the weekly Comms. Check. Keep the lines of communication open and make sure we're all on the proper channel. Find out more and check out the new Three of Seven Project store at www.3of7project.com IG @3_of_7project Thank you for supporting Three of Seven Podcast at: www.patreon.com/threeofseven   Nuff Said  

You have probably heard my story of Ian Thomas Lynch, the young man who ran over 100 miles at his first ultramarathon after grasping the power of the spoken word. Today we hear the story from Ian's perspective as we dig deep into the tools that helped him surpass his goals at the "last man standing" Ultramarathon last year. Follow Ian on Instagram @ianthomaslynch   Thank you to the sponsors of tod...

We are fired up to present The Basic Course. A collaboration between Three of Seven Project and Higher Ground providing an opportunity for you to close the gap between your current self and the person you ultimately want to be.    In this episode we discuss all things "Basic Course" and my good friend and mentor Nathan Hicks shares some of his own powerful lessons learned in the wilderness. 5 W's...

 Part 2 Todays Episode with my good friend Dash will blow blow your socks off with inspiration.   This is a story of a man who has not only survived horrific difficulty but continues to thrive as a man of God, Husband and Father.   Dash grew up homeless on the streets of Hawaii, became a tier 1 operator with Naval Special Warfare, battled and survived lung cancer, then battled and survived the COV...

Todays Episode with my good friend Dash will blow blow your socks off with inspiration.   This is a story of a man who has not only survived horrific difficulty but continues to thrive as a man of God, Husband and Father.   Dash grew up homeless on the streets of Hawaii, became a tier 1 operator with Naval Special Warfare, battled and survived lung cancer, then battled and survived the COVID19 vir...

Powerful Episode with James Cordell. Get your mind ready for a deeply soulful and spiritual conversation with this man of God. James recently completed a 21 day long fast, ya that's water only for 21 days. We talk through his experience + the spiritual guidance James gave me while I was downrange over a decade ago. Follow James on IG @101churchpastor or FB at James Cordell Hear more from James and...

On this episode I bring you up to speed on an upcoming course of instruction and we discuss how I deal with momentum shifts in my own life. Weather its the current situation we are all experiencing or it's the days after accomplishing a big goal in my life, there have been many climbs, peaks and valleys.  Lets dig in Nuff Said Find more at: www.3of7project.com IG @3_of_7project Thank you for suppo...

During this episode we talk to James Ward, the Executive Director of Heart for Lebanon, a faith based non-profit that has positively impacted the lives of thousands of refugee's of war in the middle east. We start with discussing his most current project "Now Is The Time" a virtual gathering of world changing leaders and story tellers to encourage and inspire you in this time of uncertainty. Find...

During this episode I discuss the process and importance of developing your own mission statement with my close friend and mentor Paul Wilder. Follow Paul on IG @dpwilder72   Thanks to our sponsors for this episode Rugged Meats www.ruggedmeats.com IG @ruggedmeat Rugged Meats is a healthy snack company that is committed to providing you and your family with only the absolute highest quality product...

This Episode is an after actions report recapping the Cohutta Mountain Marathon. This event is a non sanctioned, invitation only, trek through some of the most remote and rugged wilderness area in North Georgia. We discuss the lessons learned throughout this mission from five different perspectives and skill levels. Hope you enjoy this long form conversation and that it provides some knowledge and...

This Episode contains the powerful and life changing testimony of an amazing human being named April Harmon. April courageously, openly and honestly shares about of the loss of her young daughter Brielle.  No words can describe the depth of Aprils story. Just listen.   Find more about Aprils mission Strong Souls at:  www.strongsouls.net Follow April on IG @aprilharmon1486 Enjoy, Nuff Said Find mor...