Three Heifers and a Prayer

This week, we’re taking a break from the heavy and leaning into real life—unfiltered, a little chaotic, and honestly… not that serious. We’re talking about what life has actually looked like lately, the lessons we’ve learned the hard way (because apparently that’s our preferred method), and the things that are just so us in our friendships. From overcommitting and late nights to laugh-out-loud mom...

If you’ve ever felt completely fine… and then suddenly not fine at all —this episode is for you. We’re talking triggers, boundaries, and self-compassion—what it looks like to recognize your reactions, protect your peace, and give yourself the same grace God already gives you. Because you can be healing… and still get triggered. You can love Jesus… and still need a minute. Walking through it togeth...

Episode 6: Motherhood After Trauma Motherhood doesn’t always begin the way we imagined. In this episode, we talk honestly about what it looks like to parent while carrying trauma — the fear, the healing, the unexpected joy, and the ways God gently meets us in the middle of it all. If you’ve ever felt like you’re raising your kids while still healing yourself, this conversation is for you. “He gath...

Spiritual warfare isn’t always loud. Sometimes it’s a whisper. In this episode, we’re talking about the quiet battles we face every day — discouragement, distraction, anxiety, comparison, shame, and numbness. The thoughts that try to steal our peace. The subtle lies that pull us away from who God says we are. We share where we personally feel it most, how it quietly affects our faith, and practica...

Some seasons of faith look like beautiful quiet mornings… and some look like a whispered prayer in the carpool line while holding iced coffee. In Episode 3 of Three Heifers and a Prayer , we’re talking about what happens when the faith practices that used to work just don’t anymore — and the guilt, pressure, and “shoulds” that can come with that. We share our own journeys of simplifying, letting g...

Some friendships start with small talk. And somehow turn into the people who know your whole story, your coffee order, and the look on your face when you’re  not  actually fine. In Episode 2, we talk about the moment friendship shifts — from casual to sacred. When it’s no longer about convenience, but about staying. When life gets heavier, seasons change, and showing up matters more than having th...

Three Heifers and a Prayer is a podcast where three friends sit down to talk about faith, motherhood, friendship, and the beautifully messy middle of the live. From campfires to porches, we're walking through it together - honest, imperfect, and full of heart. This trailer is your invitation to grab your coffee and come join us.

Three best friends. One table. A lot of honesty - and a prayer when words run out. In this opening episode, we share who we are, how Three Heifers and a Prayer came to be, and why we believe friendship and faith matter most in the seasons of life that don't look the way we expected. If you're craving a space that values presence over perfection, this is where we begin.

Behind the scenes of our first episode. When prayer goes wrong!!!