Savva Savas

Three Food Memories

Arts EN ↓ 238 episodes

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time.  Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted. Be prepared...

Author

Savva Savas

Category

Arts

Podcast website

www.threefoodmemories.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

🤖Rae Johnston (bite-sized) 🎭 23.03.2025

🤖Rae Johnston, broadcaster and tech communicator 🎭 On the menu; roast lamb that knocked off 8 years of being vego, mum’s triple choc muffins, and Greek feasts on dad’s side of the family Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodme...

Justin Narayan, cook, author, and former youth pastor 17.03.2025

“It’s always so lucky to provide something to someone that’s nourishing to their soul, that brings comfort, that brings joy (hopefully)”  - Justin Narayan Former youth pastor and winner of Masterchef Justin Narayan is our guest on this episode of Three Food Memories. If you LURVE food, this one is for you - although you will have to listen to people eating it at the same time, so there's a wa...

🐑 Justin Narayan (bite-sized) ⛪ 16.03.2025

🐑 Justin Narayan, cook, author, and former youth pastor ⛪ On the menu; Fijian Lovo, Chicken curry,  Pizza Hut, Sizzler, and Chan’s Chinese  Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com...

Elly-May Barnes, musician and inclusion advocate 10.03.2025

🍛 Elly-May Barnes, musician and inclusion advocate🎸 In this episode, meet the daughter of Aussie rock legend Jimmy Barnes, who’s become a music star in her own right, with her debut album No Good , released last year.  Elly-May Barnes ’s life hasn’t been all guitars, roses and hanging out with rock celebrities. Born more than three months premature with cerebral palsy, she’s faced lifelong chron...

🍛Elly-May Barnes (bite-sized) 🎸 09.03.2025

🍛 Elly-May Barnes, musician and inclusion advocate🎸 On the menu; Kindergarten menus in France, Mum and Dad’s cooking, and her son Dylan’s lunch box treats and hacks.   Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at...

Rachel Griffiths, actor, activist, producer and director 03.03.2025

“I do think one-on-one conversations are more likely to change people” - Rachel Griffiths  Aussie icon Rachel Griffiths is best known internationally for her Golden Globe-winning performance as Brenda in Six Feet Under , and starring alongside Julia Roberts in My Best Friend’s Wedding . But for us downunder, she’s the rockstar bestfriend of Muriel Heslop, Rhonda Epinstall in Muriel’s Wedding.  Rac...

🥭 Rachel Griffiths (bite-sized) 🚄 02.03.2025

🥭Aussie actress and legend, Rachel Griffiths 🚄 On the menu; mangoes from grandmother's garden, hot chocolate in Venice, and dinner on Amtrak with the Amish  Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threef...

Jonathon Moran, JMo Confidential journo, and mental health advocate 24.02.2025

“I’m a person that has opinions, too many probably” - Jonathon Moran (JMo)  **TW: This episode discusses suicide, depression, homophobia, and there’s some swears too. Please listen with discretion. If you need it, the number for Lifeline is 13 11 14  ** Jonathon Moran might be best known for his Confidential  journalism, but he’s also a friend to animals great and small as a volunteer for WIRES ,...

🍝 Jonathon Moran (bite-sized) 🍲 23.02.2025

🍝Entertainment journalist and mental health advocate, Jonathon Moran 🍲 On the menu; mum's spag bog, hot pot, and Mr Pisa icecream  Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au,...

Fabio Mancini, Italian supermodel 17.02.2025

“When you are a sexy person, you have pepper in you” - Fabio Mancini Fabio Mancini was born in Germany to an Italian father and an Indian mother. On his way to work, barely getting by as a shop assistant, he was stopped and abruptly asked "Have you ever thought about being a model?". A couple of days later, he took the fifty most difficult steps of his life, and from that moment, Fabio&a...

📷 Fabio Mancini (bite-sized) 🌶️ 16.02.2025

📷 Italian model, Fabio Mancini (bite-sized) 🌶️ On the menu; sushi, fruit and spices.  Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you!  TFM is produced...

Tony Tan, chef, teacher, lover of life 10.02.2025

"I can remember walking down Lygon Street and smelling the dope in the air and thinking, this is just crazy" - Tony Tan  One of Australia’s most respected chefs, food writers, and teachers, Tony Tan trained at La Varenne in France and Leith’s School of Food and Wine in England.  He’s owned and cooked at Shakahari in Melbourne and Tatlers Cafe in Sydney, presented The Food Lover’s Guide t...

🍗 Tony Tan (bite-sized) 🥔 10.02.2025

🍗 Chef, mentor, and cookbook author, Tony Tan 🥔 On the menu; roast chicken, coconut cream pie, and potatoes in Trentham  Like this? Tell your friends about it and listen to the full episode - out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love...

Ada Nicodemou, Home and Away's Leah Patterson 03.02.2025

“From two weeks old, I was in a bloody shop. Before I went to school I could count back change” - Ada Nicodemou Our guest on this episode of Three Food Memories is Australian TV royalty and Home and Away’s most favourite character Leah Patterson.  But here’s the twist: Ada Nicodemou isn’t just a TV icon, but it’s possible she could be a far-flung cousin of Savva’s! They’re Fasouliotes, sharing roo...

🎭Ada Nicodemou (bite-sized)🧀 02.02.2025

🎭 Home and Away 's Ada Nicodemou🧀 On the menu; fresh halloumi, Greek ravioli, and birthday cake.  Like this? Tell your friends about it and listen to the full episode out tomorrow!  Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! ...

Ellen Harrold, comedian and surfer 27.01.2025

In this special episode for comedy week, we head to the US of A to meet with comedian and surfer Ellen Harrold.  Ellen grew up on the beaches near Atlantic City and has surfed for most of her life.  After finishing high school, and inspired by the movie Call Me By Your Name (hello Timothée Chalamet!) she flew off to au pair in Italy for three summers where, you guessed it, she ate a lot of delicio...

🥬On the twelfth day of Christmas, my true love gave to me - Karen Martini (bite-sized)🍸 04.01.2025

🥬On the twelfth day of Christmas my true love sent to me - Karen Martini 🍸 On the menu; broad beans, grandmother’s fish and fennel soup, and cheesecake biscuit turnover.  Like this? Listen back to the full episode and tell your friends about us! That's it for the 12 days of Christmas - hope you've had fun. Season 7 is back early February 2025, kicking off with chef Tony Tan, supermodel...

🍾On the eleventh day of Christmas, my true love gave to me - Kathy Lette (bite-sized)📖 03.01.2025

🍾On the eleventh day of Christmas my true love sent to me - Kathy Lette 📖 On the menu; lobster omelette, mum’s weekend cupcakes, and Chiko rolls.  Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au...

🔬On the tenth day of Christmas, my true love sent to me - Dr Karl (bite-sized) 🫛 02.01.2025

🔬On the tenth day of Christmas my true love sent to me - Doctor Karl 🫛 On the menu; fish with no bones, squatter food in Glebe, and coffee from Abdul’s . Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated...

🧀On the ninth day of Christmas, my true love gave to me - Alice Zaslavsky (bite-sized) 👓 01.01.2025

🧀On the ninth day of Christmas my true love sent to me - Alice Zaslavsky 👓 On the menu; packet macaroni cheese, Georgian rissoles, and Basque cheesecake. Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated...

🦞On the eighth day of Christmas, my true love gave to me - Gina Chick (bite-sized) 🍏 31.12.2024

🎆🎆🎆HAPPY NEW YEAR!!! 🎆🎆🎆 (how's the hang-over?!?)  🦞On the eighth day of Christmas my true love sent to me - Gina Chick 🍏 On the menu; Egg sandwiches (washed down with Tang), food at the cousins' farm in Bathurst, and fresh crayfish on Haggerstone Island Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project...

🍗On the seventh day of Christmas, my true love gave to me - Yasmine Ghoniem (bite-sized)🌆 30.12.2024

🍗On the Seventh day of Christmas my true love sent to me - Yasmine Ghoniem  On the menu; Ugali in Kenya, Molokaia in Egypt, and barbequed chicken in Kuwait 🌆 Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@pl...

🎸On the sixth day of Christmas, my true love gave to me - Nat's What I Reckon (bite-sized)🫙 29.12.2024

🎸On the sixth day of Christmas my true love sent to me - Nat's What I Reckon🫙 On the menu; quarantine pasta sauce, beef lasagne with Michael Bolton, and all-you-can-drink Sustagen poppers.   Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmem...

🥟On the fifth day of Christmas my true love gave to me - Chris Bath (bite-sized)📺 28.12.2024

📺On the fifth day of Christmas my true love sent to me - Chris Bath On the menu is; Mum’s tinned salmon curry, pastizzis and Jenny’s mum’s Maltese food, prawn and bean curd cheung fun at Yauatcha in London 🥟 Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @...

🐦 On the fourth day of Christmas my true love gave to me - Stephanie Alexander (bite-sized) 👩‍🍳 27.12.2024

On the fourth day of Christmas my true love gave to me - Stephanie Alexander On the menu is a feast of reminiscence; Nouvelle Cuisine, daily life in the kitchen, winning “A Feast of Pheasant” competition, the final night of Stephanie’s restaurant, and Stephanie's love of the kitchen above all. Like this? Listen back to the full episode and tell your friends about us! Send us Fan Mail To find...

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