Thoughts with Tea

Can you believe Fallon was on the show!? Fallon Stone of course an intuitive mentor and psychotherapist with a beautiful soul and deep desire to help heal people from the inside out. To finding her internet presence at @fallonkings years ago following her guidance and advice in healing the mind, to now getting the sacred chance to interview her was such a pleasure. This is a must listen to episode...

A New Year means kicking off a new season of Thoughts with Tea! Welcome back, it's been a minute and there is much to discuss. In this episode I share some updates and stories of how I ended 2024, my 2025 intentions & hopes and the powerful energy of Gratitude. There has been a lot been going on around us since 2025 has begun and I wanted to share links on how to donate to the devastating LA f...

In this episode get ready for Tea with a Tessa that is ready to share what is right. I had to sit on this episode for a week pondering if I should share my beliefs, the overall consensus was YES. Yes you should share what you believe in, especially as a woman in 2024. Listen in for an eventful story on my experience on election night and a little more background on where I come from. I just put it...

It's tea time! It's officially cozy season, time to inward and time to go deeper. I open up in this episode about what I have been going through the past two months... Sharing what's real to me and my experience is the only way I can share online. Autoimmune diseases are the most common form of suffering amongst the U.S. Tune in for talk about the many autoimmune diseases, my thyroid disease and o...

Welcome back, I'm BACK. I survived the recent astrological events of mercury in retrograde and a lunar eclipse, but just barely. Listen for more talk on the energy update of what's been going on in the stars, it's clearly been affecting me! This is a time of welcoming a new season, new energy and self reflection. Happy October! It's time to get cozy with chats over tea with Tessa.

Join me today with some ice tea and let's talk inner child healing work. This powerful healing tool that you can do anytime or 1 on 1 with a therapist is so profound. I talk about my personal experience and my journey to real inner child work. Stay tuned until the end of the episode for a gentle guided meditative experience on connecting to your inner child.

In this solo episode some cozy night time tea with tessa is in play. Come join me with a chat about some lessons learned in trusting you're intuition and not letting fear hold you back. Things sometimes work in divine order and I hope this episode finds you in a moment where you need some clarity, fill your thoughts today with following your gut.

Welcome back to another special guest episode with one of my dear best friends Jane, here to share vulnerable truths and wisdom on communicating with honesty, along with insight on letting things go. There is a lot of gems in this conversation that might not be talked about enough. We uncover the journey of the shadow self together and what that healing looks like. This episode you won't want to t...

I have an exciting treat for you today, welcome to the first episode with guests. Lauren & Janice share a cup of tea with me along with so much wisdom on spiritual communities, authenticity and starting a business together. These besties & business partners offer their perspectives on the spiritual journey to growth and the communities that can come from it. Both have different experiences...

Welcome back with another episode of thoughts with tea! This episode covers topics of mental health wellness & the importance of therapy. I will speak on my personal struggles with mental health and the benefits of therapy due to the longevity of my experience in therapy. Now that the stigma around therapy is dissolving more than ever, there is not a better time to start!

This episode covers the positive and negative affect that social media has on us and our overall wellbeing. Deep diving into my relationship with social media and my concerns, not holding back on the truth and like always, keeping it real.

One of my favorite topics to talk about... Astrology! This episode was delayed on accident but it is very on brand when we are talking about Mercury in retrograde. Open your mind up with a cup of tea & tessa about the history of astrology, making it make sense.

This episode starts all over the place because... well, it's about being neurodivergent in a neurotypical structured world and what really means. With a cup of tea and ADHD medication I'll dive deeper into the different diagnosis and categories what is now considered neurodivergent. With how common it seems to be neurodivergent nowadays, is it actually more rare to be neurotypical?

This episode covers current topics in the media and a little bit about how great Taylor Swift is as a Swiftie but that could be a whole other episode. The darkness in the world and the art that keeps us going is such a prevalent topic in media and I'm here to discuss deeper with some conscious thoughts with tea.

In this episode I will introduce myself and my reasons why for starting a podcast. You get to peak inside for look in my vulnerable mind and heart in speaking my truth, also learning deeper of what this podcast topics will cover. Come join my thoughts over tea and learn about the power of authenticity.