Bec Symonds

Thoughts Uncovered Podcast

Education EN ↓ 27 episodes

Real people, real stories, and unfiltered thoughts. I'm Bec Symonds, I'm a mindset coach and hypnotherapist helping others on their mental wellbeing and self-development journeys, whilst still very much on my own journey of self-discovery and self-awareness. This is an open and non-judgmental space where myself and others will share our journeys and experiences, discussing all things mental health, self-development, and mindset. Follow my Instagram @voyagemcr for more content or to find out how we can work together Please send your 'Ask the Coach' questions to becsymonds@voyagemcr.com xo

Be sure to visit the podcast's website and support the creator: becsymonds.podia.com

Author

Bec Symonds

Episodes

Ep 2 - Emily 'Can I learn to be imperfect?' 09.12.2022 1:13:32

In this episode, I am joined by Emily Taylor the founder of Portal of Receiving and a fantastic coach known for showing up as her perfectly imperfect self. Showing up imperfectly did not come naturally to Emily as it doesn't to many of us, she shares her mental health story on how she struggled with anxiety, perfectionism, and people-pleasing which led her to question the whole way she was living...

Ep 1 - Russell 'The greatest gift anyone has ever given me is hope' 01.12.2022 43:18

In this episode I am joined by Russell Feingold, he is an events director who directs amazing events all over the world, he is a past client and good friend with a special place in my heart and an inspiring story of hope. Russell has struggled with a 5-year journey of self-harm and addiction but wants to share his story to help others know there is a light at the end of the tunnel and encourages t...