Thoughts-Converse- Listen- Repeat

It's a wonderful thing to have faith but another component to answered prayers,miracles and accomplish goals is to activate faith with works. In other words, you can't sit around and wait, you've got to Do Something! This episode are examples of how doing something will help attain your goals. It worked then and it works now. Enjoy! Please subscribe and comment and check out my youtube channel,"Li...

Breakups are not easy and broken hearts are difficult to heal. This episode is about positive self talk through affirmations. These affirmations were taken from my youtube channel, "Lively Up Girl! Affirmations & Coffee. Do me a favor and check out my youtube channel and subscribe. like and share. Please know that your feelings are valid and healing does take time and during this process you m...

There comes a time when it's time to fight not only the good fight of faith, there comes a time when we have to put in the work as well. Scripture tells us that faith without works is dead. In times like these, we go to the word. Psalm 91 is a powerful tool for the fight. This episode we put  Psalm 91 to good use.

This episode is about self love, self care and knowing that I am enough,no matter what. Taken from my youtube channel, "Lively Up Girl! Affirmations & Coffee. Be sure to like share subscribe and share this podcast along with my new youtube channel with someone you think this might help. As always, thank you for listening.

I'm excited to share this episode because it comes from my new youtube channel called , "Lively Up Girl! Affirmations & Coffee. I will do a guided  affirmation meditation to.  Enhance Commuication with God. This episode promotes positive self talk with confidence including communication with God. Please head over to my youtube channel and look around. If it's something that you feel can help y...

This episode is taken from my YouTube channel, "Lively Up Girl! Affirmations and Coffee. Oftentime when we face challenges, we focus on the problem instead of the solution. Today, I share affirmations and positive phrases to help shift our focus so that we can come up with a solution. Say these affirmations for 21 days and see the transformation in your life. Please head over to my youtube channel...

This episode is from my YouTube channel, " Lively Up Girl- Affirmations & Coffee". It's important to start you day in a way to put you in the best mindset. There's no better way than with daily gratitude. Here are 40 gratitude affirmations to start you day. Enjoy. Make sure you check out my you tube channel  it's a little different than the podcast. It's more of a relaxation channel. We use me...

Affirmations for the ladies. We need to lively up ourselves and this episode is just the thing that you need. You are special, important and you my dear matter. Check out my new you tube channel, " Lively Up Girl! Affirmations and Coffee. In the meantime take a look around the channel. If you like the content, subscribe, like and share. Much love. Check out affirmations on YouTube and see how I us...

My heart is broken and there is no comfort that I can offer. I witnessed a mother grieve for her child today and her despair and anguish is something that I will never forget. Please be kind to others and recognize and respond when there is a mental health crisis. This mother today, life has changed forever.

It's all about self help and today I share my morning practices to start my day. Boosting mental and emotional well being is important to start the day the right way. Mindset is everything! Please rate, review and share this podcast with someone that you think this might help.

 Millenials and Gen Z are leading the way in the demographics for being the most lonley. According to research, technology is the culprit. Why is that? The lack of human connection due to technology. This is an episode that you don't want to miss. Please rate, review and share this podcast with someone that you think this might help.

The UK wants to ban children under 16yrs old from buying energy drinks. Do you agree? Should the US do the same thing? Tune in to this episode and share with someone that you think this podcast may help. This podcast talks about news, self help and inspiration with praises to the most High.

Did you know that neuroscientist have conducted studies about  mental rehearsal which  are astoundishing, Says the brain doesn't know the difference between visualization and an actual physical experience! The amazing brain!

Have you heard? There is a contagious, rare ringworm infection that is transmitted sexually and there is 1 reported case in NYC. This information comes from the New York Post. Not considered an epidemic in the U.S. Tune in to find out more.

Today's topic is gratitude and how neuroscientist have proven how practicing gratitude releases chemicals in the brain to increase productivity, relief stress. Practicing gratitude can actually rewire the brain! How amazing is that! Thank you ElleWolfeboutique.com for sponsoring this episode. Please rate, review and share this podcast with someone that you think this might help.

It's all about 2nd chances. It's never to late to reinvent yourself and love yourself while doing it. I lost my job and I felt a sigh of relief. I knew then that this was my chance to reinvent myself. I began to write words of encouragement and shared these words with others. This episode I share my story of loosing my job and how I'm reinventing myself. # positiveaffirmations # reinventyourself #...

I recently went to the doctor and we had a such a great conversation about health that I didn't want to leave his office and I couldn't wait to share!  He didn't just tell me to eat healthy and exercise, he really delved into an explanation which shed light on wellness I wanted to share my personal experience. I know that I will be following my doctor's orders. 

The Good Times Reboot is trash! I feel comfortable saying that. Just my humble opinion.  When will TV evolve to responsible programming? Aren't we tired of stereotypes? When did a drug dealing baby become hilarious? Can you imagine a reboot like this on a classic like Happy Day? So disappointing!

As of late, manifesting has been a hot topic in social media. This is a relatively new word in my vocabulary. Little did I know that speaking things that are not as if they were and truly believing it is manifesting. Today, I'm sharing how I manifested a radio career.

Social media ban in Florida for children under 14 yrs old effective the beginning of next year. Will this bill eventually be adopted by all states? We shall see. Please like, share and subscribe.

This episode is a Bob Marley movie review. I wanted to give this move a 10. Unfortunately, I could not. Still, I recommend seeing it and give this move a solid 8.

Have you ever stopped to think about how complex the human body is? Not only that, we are all wonderfully made. All praises to the most high for that. Scientists have discovered that there is a connection between the brain and sound. Makes sense that we must protect what we see and hear. In this episode, I talk about one of my favorite podcasts on YouTube that talks about this exact thing. Please...

This is a book review of one of the best teachers on the scriptures. His name is Pastor Kevin LA Ewing. This book is awesome! Straight to the point; no filler words, just the truth,the whole truth and nothing but the truth. If you don't know the words to say when you pray. Just select your prayer and read it. Be consistent. Prayer changes things.

Would you be willing to divorce your husband to become his legal guardian? Well, that is exactly what a TX woman did. You don't want to miss this amazing story of how the Lord truly works in mysterious ways.

Imagine having a medical emergency and the paramedics call the police to have you removed from the ambulance, THEN when you ask the police to take you to the hospital and you're told no. With regret, I must tell you this is a true story. Disgraceful? Disgusting? Yes, to both questions! Join me as I share this story. If only we feared the Lord and live our lives like the Lord is watching.