Thoughts by Maura

In this episode I share my Christian upbringing, some of my views on religion, and what my faith and believing in Jesus Christ means to me. I also talk about Lent and sacrifices we can make during this season. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

Are you feeling well? This episode is all about wellness. I'm discussing the 8 categories of wellness and what you can do to improve your wellness in every area of your life. Our health and wellness should increase not decrease as we get older. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

This episode is all about wellness, what works for me and what you can do to stay physically, mentally, and spiritually well. I discuss the 8 categories of wellness and how you can increase your wellness in each area of your life. We only get 1 body and our health should increase, not decrease throughout our lives. DM me with questions/topics you want me to cover, instagram @maurapsullivan @dftlpo...

This episode is all about finding yourself, recovering after bad things happen, getting out of a rut, and figuring out to do when you feel lost or stuck. We've all been there and I'm here to help you MOVE FORWARD. Make sure you're following me @maurapsullivan @dftlpodcast, DM me anytime with questions/topics you want me to cover. Tiktok @maurapsullivan

This episode is all about improving and leveling up yourself and your life. You deserve to be and have everything you desire and I'm here to help you make that happen! DM me anytime with questions or topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

This episode is all about celebrating Black History Month and recognizing the accomplishments our people have made and are making. We've come so far but we have a long way to go. I'm also discussing how our faith in God has played a tremendous role in our resilience and perseverance.

In this episode I'm sharing the routines, habits, and practices that keep me present & happy. So many of us can get stuck in the past and are anxious about the future. Here are some ways you can let go and live in the moment! We all want to be happier and here are some ways to do it! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast. Tiktok @maura...

In this episode I'm sharing what has helped me to recover from heartbreak and get over guys and move on! The pain of heartbreak is very real and I'm sharing all the things that have helped me to heal and will hopefully help you! I've been there & I'm here for you 100% You Got This Babe! Follow me on instagram @maurapsullivan & @dftlpodcast DM me anytime with questions/topics you want me to...

Feelin' the love! I'm a romantic at heart so I enjoy Valentine's Day but I totally get why so many people hate it. Let's talk about some things to do if you're anti Valentine's Day, or if you're like me and you love the love! Or if it's just another normal day for you, self love is always needed! This podcast is literally called Don't Forget To LOVE so it only makes to discuss this (admittedly ann...

This episode is about all things work! Work and being an adult pretty much go hand in hand. Our jobs define us in so many ways and take up so much of our time. Let's talk about traditional 9-5's, untraditional jobs, the ways workplaces are changing, college, passions, balance, and most importantly, doing the work you want to do and were put on this earth to do. Be sure to follow @dftlpodcast and @...

In this episode I share what helps me to be the best version of myself on a daily basis. I also talk about mental health and some ways to help yourself when dealing with negative emotions. DM me anytime with questions or topics you want me to cover instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

I'm sharing the highs and lows of my college experience at Morgan State University! Class of 2019 #HBCU Hopefully you guys get some good takeaways for your own college/post-grad journey and don't make the same mistake I made! DM me with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

In this episode I'm sharing advice on making your wildest dreams come true, defining the meaning of your life and living with real intention. I'm also reflecting on the life of Dr. King and how you can apply his selfless teachings and messages to your own life. DM me with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

Happy New Year! I'm sharing some of my 2023 plans and goals, and reflecting on everything 2022 taught me and I know the lessons I learned can help you in your new year! Connect with me & DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

Figuring out adulthood isn't easy and being on your own in "the real world" can be scary. I'm sharing my advice for trusting yourself and having the confidence in yourself to live your best adult life. I'm also sharing some of my personal failures so you can learn from my mistakes and know you're not alone! Follow me and add this show to your library so you don't miss any uploads. Send any questio...

Discussing my personal favorite 2022 pop culture highlights & the entertainment I'm looking forward to in 2023. Also my thoughts on secularism & the entertainment industry as a Christian (not what you're thinking!)

Setting and achieving resolutions and goals for the new year can be overwhelming. I'm sharing some ways that you can set yourself up for a successful year. Let's talk about planning, mindset, goal setting, staying focused, being intentional, and enjoying your life in the new year!

Let's talk about the chaos, stress, and JOY of it all! The holiday season has a way of bringing out the best and worst in people. It can be an emotional rollercoaster for everyone--yay cookies! but uh oh calories! Yay family time! But uh oh judgmental family members! Yay travel! But uh oh out of my routine! You get my point. I'm sharing my advice & what helps me while dealing with ALL THE THIN...

Our bodies change so much throughout our lives, especially from teens to 20s. It can be a struggle to find balance between enjoying our lives & being healthy. I'm sharing my experience gaining & losing my "freshman 15" (weight gain that sometimes happens freshman year of college). I'm talking about my personal relationship with food & what I learned from eating vegan, intermittent fast...

Going from being a kid to being an adult is a crazy life transition in so many ways. There are so many changes & so much to figure out in every area-school, money, work, relationships, faith, health, etc. I'm sharing my stories, advice & recommendations for all the #newadults out there. Use #newadult when sharing & commenting on any of my posts! Send me any questions/topics you want co...

In depth advice on saving money in and out of college. Sharing my experience & what has worked for me, what I currently do & don't spend money on in my early 20s. Send me any questions/topics you want covered! Instagram @maurapsullivan @dftlpodcast Tiktok @maurapsullivan

Introducing the Don't Forget To Love Podcast! Get to know me, Maura Sullivan & what this podcast is all about. Sharing advice & things I've learned about school/college/post grad, 9-5, finances, church/faith, health/fitness, relationships, etc! 20s are crazy & adulting is a lot! Hoping to help & inspire you wherever you are in your journey. Instagram @maurapsullivan & @dftlpodc...