Thoughts by Maura

On this episode I talk about losing my mom unexpectedly this Thanksgiving. I'm sharing things that have helped me deal with holiday grief and healthy ways to cope if you're also dealing with grief and/or seasonal depression and winter blues. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan, lemon8 @maurapsullivan.

I have officially entered my Grandma Era. I've been here for a while but now I have a name for it. I work a LOT but in I'm living the life of a retiree at the same time, let's talk about it! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan Lemon8 @maurapsullivan.

Happy Halloween! I'm sharing all my Halloween favorites and how to deal with real life scary spooky things! I'm also talking about having a quarterlife crisis and mistakes I've made so far in my 20s! DM me anytime with questions or topics you want me to cover, Instagram @maurapsullivan, Lemon8 @maurapsullivan

I'm turning 25! Here are 25 lessons I've learned so far & things I think everyone should have in their 20s + any age. Message me anytime with questions or topics you want me to cover, instagram @maurapsullivan lemon8 @maurapsullivan

Everyone craves a sense of wholesomeness, especially in the fall and winter months. This is a cozy comfort episode all about having a more fulfilled, meaningful, wholesome life, at any age! I also share what I have learned from studying some of the world's biggest names--Tom Cruise, Meryl Streep, The Rock--to name a few! who are all over 40 and despite their age, are far from old folks home! DM me...

"If at first you don't succeed, try try again." This episode is about resilience and how it goes hand in hand with being self aware. I discuss my own weaknesses and strengths when it comes to self awareness and ways you can be more resilient and self aware, especially when dealing with difficult situations. I also talk about ending the year strong and doing some soft prep for 2024. DM me any time...

This episode is about common things that come with the fall/winter season--"cuffing season," (dating this time of ear), trying to stay healthy with all the sweets & comfort food, & things that help me during cold/flu season. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan Lemon8 @maurapsullivan

Happy Fall! This episode is a deep dive into fall and my fall essentials. October is also my birth month-I'm turning 25! Let's talk about all the things, including mentally preparing for the holidays and making sure you end the year as strong as possible. I hope you had a great summer and will have an even better fall. DM me anytime with questions or topics you want me to cover, instagram @mauraps...

Most of us think we need more more more, when we really need less less less! Today's episode is about creating a better, more peaceful, happy life by have a much more minimal, simple, approach to life. I also recap my Las Vegas Vacation (Drake, Lady Gaga, Carbone & more!). DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan

This episode is inspired by The Queen Bey herself! I'm recapping Renaissance and talking about lessons we can all learn from Mrs. Carter. We live in a microwave society where a lot of people expect overnight success with very little work put in. There are also so many people who jealous and hating on others, with no respect or acknowledgment to how hard they've worked and everything they've been t...

We're half way through the year! In this episode I'm sharing tips for doing a life reset, checking in with yourself, how to reach your goals for the summer & for the year. I'm also sharing my thoughts on Barbie, and other shows & books I've been loving this summer! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan

What the heck does it mean to be a woman? Let's talk about womanhood, stereotypes, traditional and nontraditional views, mother nature, the divine feminine, and all things female related. DM me anytime with questions/topics you want me to cover, ig @maurapsullivan. Lemon8 @maurapsullivan

Work, work, work, work, work, work. Life doesn't come with a handbook. It can be hard to figure out what the heck you're doing or want to to do and having to balance responsibilities and everything you need to do. Let's have a deep dive chat about figuring it all out and getting ourselves aligned and realigned with who we really are and what we actually want, need, and should be doing. DM me anyti...

This episode is all about things that are literally sucking the life out of you & what you need to do about them. There are things you may be doing that you don't even realize are affecting your energy, mood, health, emotions, etc. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan Lemon8 @maurapsullivan.

This episode is about all things summer! Let's reset for a new season and plan to have the best summer possible (even if you hate summer!) I'm sharing all my summer essentials and favorite things, ideas to get you in the spirit of summer. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan, Lemon8 @maurapsullivan.

This episode is all about bringing more coziness and holistic health into your life. It's no secret that Americans tend to struggle a bit, in general, with relaxing, managing stress, time, and being healthy. Here are some things you can easily and sustainably incorporate into your life right now to live better and be happier & healthier! DM me anytime with questions/topics you want me to cover...

This episode is all about dating! Getting clear about what you want, dating well, being mature and smart. Also being honest with yourself and potential partners about what you're really looking for. Good and bad signs, communication, and singleness. DM me anytime with questions/topics to cover, instagram @maurapsullivan lemon8 @maurapsullivan

We've all heard "life is about the journey not the destination" but what does that actually mean? Let's talk about it! I'm giving you some tools to help with having to wait for things you want to happen, and how you can enjoy your life right here right now, even while you're not where you want to be. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maura...

Don't let things get the best of you. It's hard to let things go, not judge, and be the bigger person but this episode is about making those difficult things a lot easier! Every heard the verse 'let God fight your battles?' Here's how! DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan & connect with me on lemon8! @maurapsullivan

This episode is about getting all you want, need, and deserve out of life! There is more for you and you can have and do everything you want, in every area of your life-relationships, health, career, money, etc. Follow me on instagram @maurapsulivan @dftlpodcast DM me anytime for questions/topic you want me to cover. Tiktok @maurapsullivan

This episode is all about spring, my faves & recs for this season and things I'm looking forward to. I'm also checking in with you on your goals for the year and progress you're making and sharing things that can help you in this 2nd quarter of the year.

This episode is all about ways to deal with stress, fatigue and things you can do to avoid burn out! Hustle culture can be great for our careers and education but horrible for our mental health. I'm sharing the BEST things you can do to make yourself feel better when you feel overwhelmed, worried, scared, tired & on the verge of shutting down. I'm also talking about getting out of a rut when y...

This episode is all about FEAR. It's apart of everyone's life and shows up in all different ways. Let's talk about coping with and facing fear, and not letting it stop you or hold you back from living you best life and accomplishing your dreams and goals. I'm sharing some of my fears and how you can learn from my mistakes! Make sure you're following me, Instagram @maurapsullivan @dftlpodcast. DM m...

This episode is all about YOU. Everything and everyone in your life is a reflection of your relationship with yourself. Being self aware is the key to maturity, growth, and living the life you truly want to live. DM me anytime with any questions/topics you want me to cover, instagram @maurapsullivan @dftlpodcast. Tiktok @maurapsullivan

Going with the flow is hard! This episode is about change and helpful things to keep in mind when going through seasons of transition, and ways to cope with the stress of having to readjust to life's unplanned moments. Nothing stays forever, including us, and it can be hard to adapt and come to terms with things that happen in our lives. I'm here to help you let go & get centered when things f...