Ida Sardius and Varsha Nair
This That and in Between
This, That and In Between is a podcast by two long-distance best friends navigating life across continents. From moving countries and managing careers to friendships, relationships, fitness, finances, and everything in between, we dive into honest conversations about the many sides of adulthood. Because life isn’t always black and white, there are plenty of grey areas, and we’re here to unpack them all.
Author
Ida Sardius and Varsha Nair
Category
Podcast website
Latest episode
Jun 20, 2026
Where to listen?
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Episodes
Episode 9- Dating!!! 20s v/s 30s 20.06.2026 1:16:17
In this episode, we compare our dating lives in our early 20s v/s now, decode some Gen-Z dating languages, try to make sense of situationships and also give some unsolicited advices. Stay till the end as always for a fun game segment where we rate the type of men we find on dates. We might have also spilled some of our first date fails.
Episode 8 - Consumerism: Part 2 09.06.2026 1:02:01
This week we are talking fast fashion, luxury marketing, the Hermes game, and the endless insecurities brands love to profit from. Stick till the end where we debate whether some expensive products are actually worth the hype!
Episode 7 - Consumerism: Part 1 01.06.2026 1:23:49
We’re surrounded by more stuff than any generation in human history — and somehow it never feels like enough. This week, we dig into the psychology of modern consumerism: why our brains are wired to want, how corporations learned to manufacture desire and always selling you the "lifestyle". Stay till the end for a fun "Add to cart or Wishlist" segment.
Episode 6 - The wedding business 24.05.2026 1:14:17
In this episode, we dive into the business of weddings. The designer lehengas, Pinterest-perfect decor, influencer-inspired bridal trends. From bridal entries to outfits worn once, we’re talking about how weddings have become bigger, louder, and way more expensive than ever before. Are modern weddings about celebration, status, content… or all three? Wait till the end to see two unmarried women fi...
Episode 5 - Our current fitness game 15.05.2026 1:04:04
This episode is a fitness starter pack for anyone beginning their fitness journey. Listen to us share our approach to fitness and food. Starting a fitness journey can feel overwhelming, so we’re breaking it down with simple, realistic changes that helped us make movement a part of everyday life! Whether its protein or pull ups- we have covered it all. Stay tuned till the end to see how we rate som...
Episode 4- Navigating Our Parents’ Priorities vs Ours 05.05.2026 1:02:52
Different generation, different priorities. In this episode, we unpack the generational gap with our parents, their priorities, our priorities, and why it sometimes feels like we’re speaking different languages. Also, stay tuned for a fun (and slightly triggering) segment on the classic phrases that never fail to set us off!
Episode 3 - Our Travel Styles 27.04.2026 56:08
Listen to us yap about our travel styles, preferences, food, experiences, and everything in between! Stick around for This or That: Travel Edition
Episode 2 - A decade of getting fitness wrong 20.04.2026 1:06:10
In this episode we delve deep into all the fitness-based misconceptions we had in our 20s. We get very candid and share some funny personal traumas that live rent free in our head. Stay till the end for a fun segment of Never Have I Ever- fitness edition.
Episode 1 - The hyper-independence epidemic 13.04.2026 1:01:34
Listen to us unpack everything related to hyper-independence, being single children and how we are dealing with it. In this episode we let it all out and overshare some traumatizing and empowering stories from our life. Stay till the end for a fun segment where we react to hypothetical situations.
Episode 0 - So we're really doing this huh? 05.04.2026 34:20
A little something about us, our friendships and the story behind our podcast
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