This Spiritual Fix

As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are interviewing Jefe Living and Christy Mack to see what makes us all the same, and what makes us different regarding this very private practice. This is the second half of two episodes on the topic. Our Special...

As part of our five episode series on conscious sexuality, our hosts have created a panel to explore and discuss the very taboo topic of self-pleasuring. You know, masturbation. Today we are interviewing Jefe Living and Christy Mack to see what makes us all the same, and what makes us different regarding this very private practice. This is the first half of two episodes on the topic. Our Special G...

Today we air our Valentine’s Day bonus. This episode is part of the Conscious Sexuality series, with a more scientific look at sexual health, physiology, and anatomy. We interview Dr. Jessica Reale PT, DPT, WCS, a Doctor of Physical Therapy (DPT) and Board-Certified Specialist (WCS) in pelvic health. Dr. Reale is a wife, mother, clinician, and educator (Herman & Wallace Pelvic Rehabilitation I...

Kristina breaks down the fascinating book, written by Dr Emily Nagoski, “Come As You Are.” In today’s episode two best friends discuss the dual-model theory of sexual arousal: sexual excitation (the accelerator) and sexual inhibition (the brakes). This episode also tackles answering questions like, “what kind of sex do we seek based on our attachment style?” and “why do I need things to be just so...

In today’s fascinating episode on Tantra, Kristina leads with a discussion on Classical and Neo-Tantra for our listeners. These two best friends breakdown this centuries-old practice to make it practical and applicable to your life, regardless if you are sexually active or not. Also discussed today: weaponized incompetence, Kundalini awakenings, orgasm, self-pleasuring, and more. Visit our website...

Don’t shoot the messenger! Anna leads today’s episode, revisiting the classic self-help book, “Men are From Mars, Women are from Venus.” These two best friends discuss what aspects of this classic seem to apply, and which ones are antiquated to our current understandings of the divine masculine, divine feminine, and gender fluidity. This book has changed a lot of relationships for the better, will...

On today’s episode, Anna and Kristina welcome a very special guest, Jamie Catto . Jamie Catto is a musician, producer, and film director who’s life changed when he met Ram Dass in 1994. Since then, he has dedicated his life to unifying our planet through music and connection, and teaches integration and acceptance of our shadows. His most recent work, “Bitches and Bastards” dives deep into explori...

Let’s face it, life is full of interpersonal conflict. What can you do to stay focused on your spiritual path when you have to interact with someone who isn’t doing the work? Surprise, surprise, you can use the opportunity to grow and deepen your practice. In today’s episode two best friends discuss different tools and resources one can use to stay present, when the other person isn’t doing their...

Jemma Rane is a personal transformation coach with deep insight about when an unhappy relationship can and cannot be salvaged. Her first video on TikTok went viral — she talked about how in divorces, 80% of women, and 90% of college educated women, are the ones initiating. In this fun and insightful conversation, you will come to understand why society has created fundamental challenges between me...

“You cannot change anything, you can only change where you put your attention,” is a deep-rooted belief in non-dualism philosophy. In this episode two best friends discuss this teaching according to the Great Masters, and why it is so important to be mindful of where you put your attention. Also discussed today: Nisargadatta Maharaj, the Dhammapada, extraterrestrials, alien technology, and more. V...

In this third and final part of The Mother Wound series, Kristina gives a more intimate view of what adult behavior may look like if one was denied nurturance, protection, or guidance, in our early childhood from their primary caregiver. Anna discusses the evolution of moving from the “Special Relationship” to the “Holy Relationship,” per the teachings of A Course in Miracles. These best friends d...

Happy Solstice! In this second part of a three part series on The Mother Wound, Kristina dives into the deeper layer of the Mother Wound: the pain we carry with respect to The Great Mother - the feminine aspect of creation. The Great Mother is maya . Maya, comes from Advaita Vedanta philosophy, which is a branch of Hinduism which subscribes to the idea of non-duality. That is, ultimately we are al...

Happy New Year! In today’s short bonus Anna discusses goal-setting, as taught by Vishen Lakhiani from the Silva Ultramind Course. Drawing from the wisdom of Eckhart Tolle, Michael Beckwith, Matt Kahn, and Tony Robbins this episode gives four practical steps to creating goals that are aligned with your soul’s purpose. “The world is not here to make you happy, it is here to make you conscious.” - Ec...

Kristina leads today’s episode, talking about the “My Mother Wound,” a wound that is specific to your personal circumstances, life story, and attachment bond. She explains how the “My Mother Wound” is a fusion of abandonment and betrayal wounds, and how the coping mechanism for this pain may yield a “manufactured personality.” Anna discusses her own work with the “Great Mother Wound,” which is the...

Suzanne Raja is a personal and business transformational advisor to over 100,000 clients worldwide. This living goddess inspires us all to reach our highest potential by living in a space of wisdom, surrender, and play. On today’s very sexy episode of This Spiritual Fix we discuss what it means to live as an embodiment of the divine feminine as a creator, parent, spouse, and lover. Visit our show...

Satyen Raja is a personal and business transformational advisor to over 100,000 clients worldwide. Satyen combines over 35 years of deep study of Eastern and Western practices to inspire us to reach our highest potential. To us, he is an incredible and powerful embodiment of the Divine Masculine . On today’s episode of This Spiritual Fix we discuss what it means to live with divine masculine integ...

Laura Day is a best-selling author who has spent three decades helping others strengthen their innate intuitive abilities to recognize the gifts around them and to create profound changes. She has been a source of insight for celebrities like Oprah Winfrey, Deepak Chopra, Jennifer Anniston and more. She demystifies intuition to give us practical results. Today’s episode is all about gratitude, int...

In this episode we explore eight different branches of yoga: Tantra, Hatha, Bhakti, Karma, Mantra, Jnana, Raja, and Guru Yoga. That’s right - eight different branches of yoga - because yoga means so much more than making postures. Yoga, stemming from Hinduism, means to yoke oneself with the Divine. Enjoy a conversation between two best friends playfully discuss these yogic branches. They also comp...

The legendary kirtan* singer, Krishna Das, joins us today as we discuss the hinderances we face in carrying out his guru’s teachings. His guru, Neem Karoli Baba, taught above all to love everyone, to serve everyone, and to remember God. How can we love ourselves if we think we are worthless? How can we remember God in this crazy world? Krishna Das answers ours questions, and graces our podcast wit...

In today’s bonus episode, two spiritually-seeking best friends discuss how to break a soul contract you have made in this life, or another. We will teach you how to get yes / no answers from your higher consciousness to navigate your subconscious mind. This is a short bonus episode between seasons. Also discussed today: Shamanism, Archangel Michael, entity attachments, and energy implants. Visit o...

The season is over but our love for this podcast isn't. These two best friends meet over Instagram Live (on 11.1.2021) on our between season "break" to answer questions from you , the audience. We reflect on Season Two and let you know what to expect in Season Three. Also discussed today: stranded in London with Covid, Conversations with God, breaking ties with toxic people, and more....

Welcome to the season two finale! Do you believe in ghosts? Do you know the difference between an entity, a spirit, a ghost, and a walk-in ? On this Halloween special, two best friends share their ghost stories: real-life encounters with the spirits among us. Kristina shares her encounter with a 200-year old haunted plantation that left her toddler projectile vomiting. And Anna recounts the time a...

The Celestine Prophecy is a gateway book published in the early 1990s, in the spirit of the New Age. In today’s episode Kristina leads a discussion on the book’s lessons. And two best friends discuss new “updates” to the lessons that make the lessons more practical in the Now Age. Also discussed today: the drama triangle, energy vampires, and alternative sources for dopamine hits. Visit the websit...

Are you a dreamer? Dreams are a lot more significant in our lives than most people give them credit for. They can provide key insights into shadow work (Access Awareness, Processing) as well as give us multidimensional and prophetic experiences. Kristina leads this episode where two best friends delve into fun dream stories, hacks, and tips for how you can interpret and remember your dreams better...

On this week's episode of This Spiritual Fix, Anna discusses Ram Dass and the eight important lessons he has taught her through recorded lectures and his visits from the great beyond. Kristina shares her own thoughts about centering herself in the inner guru. Also discussed today: psychedelics (magic mushrooms & LSD), Neem Karoli Baba, Sathya Sai Baba, and miracles. Visit our website show...