This Osteopathic Life

Navigating seasons of change - allowing feelings to lead with or over function - and laying to rest those ways of being that brought us past success but hinder the future we seek.

Exploring our capacity to request, recognize, and receive care - with the option and without the obligation to reciprocate - with acknowledgment of the concepts offered by Priya Parker in her newest book The Art of Fighting and Vanessa Bennett on the Inner Compass Podcast

Walking through the energies of the moment, the importance of receiving, and the power of presence in the infinite now

Exploring the Levels of Consciousness as outlined by Dr. David Hawkins with an invitation to surrender to each experience and invest in the levels that bring us to connection and community - take a quiz here: https://hawkinsconsciousness.com

Practicing presence with and for self - to create sustainable systems of all sorts - and trusting that certainty begins with participation.

Considering what it means to look after kindly - others, self, and to receive - through the lens of this Mother's Day and the opportunity to engage in Self energy on a broad scale - for more support and professional looking after - visit www.thisosteopathiclife.com for clinical, coaching, and life architecture opportunities

Tracking the cycle of witnessing, falling away, waiting and rising again - practicing forgiveness, embracing space, and living in the most authentic version of ourselves.

Exploring the power of energetic exchange - within, to the beyond, and amongst one another for greatest success in life - by ever evolving measurements.

Exploring Zero Resistance - as a concept and a practice with a pivot of self concept!

Exploring the opportunity to plan with intention across all areas of life - to make decisions more effectively, purposefully engage in relationships, and find purpose in work - with gratitude for all the stages of life and the parts that brought us to this moment.

Embracing the season we are in, listening to the wisdom of the universe and determining our reasonable capacity.

First Book Club - Importance of Autonomy and Ownership - Making Exponential Change - Navigating the Annual Yoga Challenge - Lessons in Pain and Looking to Health

Celebrating the convergence of many brilliant moments and concepts on this day - as the Year of the Fire Horse, a New Moon, Solar Eclipse, Ramadan, Mardi Gras offer their energy and opportunity for us to recognize our patterns, perception and power of love to build connection within and beyond. (Note speed of play might benefit from slowing on this high energy day!) Referencing the work of Dr. Ell...

Walking from past to future expanding time in the now, with awareness of prior pain and the parts that seek to protect us but can keep us from our truest selves...

Learning about the intersection of medicine, coaching, leadership, psychology - fueled by curiosity all along the way - Dr. Kristen Woods shares her story and hope for how we create health in medicine! Kristen Woods, MD MMM: Executive Coach Kristen Woods partners with healthcare leaders to sharpen their executive presence, drive organizational strategy, and unlock team potential. With 25 years of...

Points of inflection - walking through seasons of change - best birthday ever and women in medicine leading the way to health. Thanks for being there for the journey!

Recap of the magic of the sky - moon as a feature - and celebrating the joy evoked - what do you love best about the features of the atmosphere!?!

Reflecting on the Open House for my clinical practice, the evolution of my work, and the current opportunities. Learn about them at www.thisosteopathiclife.com

Exploring the concept of simple - and the capacity to create the experience in our lives starting today.

Year in review...reflection and reframe - finding action and perspective modifications to embrace the full feelings of life's experiences - with invitation to the work of thisosteopathiclife.com with clinic, coaching and culture - including the official launch of Beyond the Pain to Life As You Wish: A Journey of Self Through the Parts Within

Exploring the narrow aperture of perfectionism and the expansive release when approached through the C's (and P's) of Self

Noticing when you are missing the bottom and your container has become a conduit - and the importance of creating that space as a reservoir for YOU first, with redistribution as a conscious option rather than automatic, and deleterious, outflow

Exploring the birds in yoga and beyond, finding the way through to clear clutter that inhibits the energetic flow body, mind, and spirit - as an act of healing and an action from the process of healing.

Timeline of Thanksgivings past and present - with perspective spacious enough for holding tradition with truth and evolution of experience

Noticing when we tip from overwhelmed and overcoming to overwhelmed and under water - and declaring for ourselves- I no longer accept these conditions - watching what changes when we reclaim authority over our lives.