THIS MOMENT MATTERS with Conni Biesalski

"Anything you can't control is teaching you how to let go." - Jackson Kiddard When things happen that you don't want to happen. When plans suddenly don't work out. When relationships suddenly end. When life is not going the way you want it to. Here is my experience. I also share things that help me accept, let go and surrender. Thank you for your time. Thank you for being you. Big love, Conni You...

welcome to this moment matters. it’s been about a year and a half since I last recorded a podcast episode. it didn’t feel quite right to just pick up where I left off, it felt like it’s time for a new beginning. the video i mentioned: sri lanka diaries - https://youtu.be/wgbV0Go95vM

Finally, I managed to sit down and share with you what I've been up to ever since I spontaneously got on a plane from Canada to Germany in mid-March. All the things, so much to talk about:  what it's been like spending so much time in my home country new awesome projects I am working on how my book launch went what excites me like crazy these days what's been happening in my personal life and what...

This is the replay of my Instagram livestream from June 11. What I talk about: - how the book came about and the challenges that came with it - my journey to find my magic and purpose in life - why we never stop finding our magic - the healing potential of psychedelics and plant medicine - much more... Find Your Magic - Book: https://findyourmagic.de My Weekly Flow+Wonder Letter: https://conni.me/...

Sign up to get on the waitlist for my upcoming course The Confident Creator: https://theconfidentcreatorcourse.com This is one of my favorite interviews! Erick Godsey is a writer, runs the podcast The Myths that Make Us and is the right hand of Aubrey Marcus. He is a teacher and student of psychology, super into Carl Jung and his big themes of interest are based on how our psyches work, mythology,...

Jamila Reddy is a writer, meditation teacher, personal transformation coach and overall dope human, specialized in living an authentic life and overcoming self-doubt. We explored so much juicy stuff and talked about: - how to deal with emotions - her biggest fear - how to leap and overcome self-doubt - dealing with guilt - the stories that define her - journaling and the power of writing morning p...

Join us for 30 Days of Meditation at https://meditate.group Kelly Barrett is a writer and yoga instructor currently based in Tucson, Arizona. She is the creator of Om Weekly , a newsletter that offers a modern take on ancient philosophies—where she shares personal essays and self-exploration techniques to guide you on your path every Tuesday morning. Subscribe at OmWeekly.com .  We talked about: -...

Here is what I've learned this past month during my breathwork training and facing the world's chaos afterward. What a wild ride! Also, you are the first to find out about new projects I'm working on for you :) My Weekly Flow+Wonder Letter: https://conni.me/signup 15 Minutes to Change Your Life: My Free Morning Meditation Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http:...

How can we ignite our creative fire and get into the flow more easily? I answered this question in the last Inside/Out workshop session a week ago and feel called to share it with you on the podcast as well because my answer turned out to be powerful. Also: What is email bankruptcy? Are we all writers now? And what hell am I doing in Canada? You will get all the answers in this episode! My Flow+Wo...

You all sent in some pretty deep and profound questions for my first Q+A episode. This is the first part - more to come soon, the list of questions is long! Here are the ones I attempt to answer in this episode: People fight so hard to always be happier. Why? Tell me about the best day of your life and the worst. When did you know you were queer? Would it help if schools taught about it early? Whi...

It's a little difficult to summarize this solo episode. It's a stream of consciousness around what happens when you take the red pill (awakening), the awesome shifts that I have seen taking place in the creator/entrepreneur world and the three big ways that mindfulness and meditation have impacted me. My Flow+Wonder Letters: https://conni.me/signup 15 Minutes to Change Your Life: My Free Morning M...

Join The Inside/Out Workshop Program: http://conni.me/insideout Feb 17-23 - a few spots left! Stas Arsonov is an integrative nutrition health coach and the host of the Think Clever Podcast. He has been on one hell of a deep journey into the world of wellness and personal development. We met a couple of years ago at several events in LA and eventually became friends. We have a really beautiful and...

This is the real work in life: learning to truly love ourselves. Everything starts and ends with self-love if you like it or not. ESPECIALLY as creators. We throw the phrase around like candy - but the other day a friend asked me - "Conni, how DO you actually love yourself?  Like, HOW?" - here is my attempt at answering that question.. 15 Minutes to Change Your Life: My Free Morning Meditation My...

15 minutes to change your life - get my free morning meditation here: https://conni.me/freemeditation Edward Dangerfield is my breathwork teacher here in Bali and I also worked with him 1-on-1. And that one session in itself really shifted something massively inside of me. I share some of the details in our conversation. But he is more than just a breathwork facilitator and practitioner - Edward D...

I don't feel like I'm the same Conni I was just two months ago. My inner evolution accelerated quickly in Bali and in this episode I explain why and how. We also take a look back at last year and have a little peak at what's on the horizon of my highest excitement.. Sign up for my Flow+Wonder Letter: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski  My Creative Instagram: ht...

After a long stretch of solo episodes, I have a guest for you today! Jonny Miller is a creative entrepreneur, startup co-founder (Maptia) and mindful curious human with lots of awesome ideas. We talk about so much good stuff, such as how to be human in the 21st century, emotional resiliency, his journey into doing the inner work, breathwork, and lots of juicy stuff. It just keeps getting better an...

Sign up for my Flow+Wonder Letter: https://conni.me/signup I highly recommend you check out the accompanying article to this episode: https://conni.me/breathwork Michael Stone's Online Breathwork Sessions: https://breathworkonline.com Sara Silverstein: https://www.instagram.com/sarasilverstein/ Edward Dangerfield: https://www.instagram.com/edwarddangerfield/ Instagram: http://instagram.com/conni.b...

I preach consistency but I haven’t been practicing it. In this episode, I share all about my recent creator's block and I also talk about what has helped me in slowly overcoming it. Sign up for my Flow+Wonder Letter: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski  My Creative Instagram: http://instagram.com/connicreates  YouTube: https://www.youtube.com/c/connibiesalski  M...

I share with you loads of new ideas, happenings and insights. Let me know what resonates via email or Insta DM! Leaving Instagram? Why I hate editing. Clarifying my message and content. What I'm learning and studying. The importance of writing as a craft for anyone. Surfing injuries and bleeding lips. What I search for in life. The creator triangle and the multi-passionate creator.  Sign up for my...

I just spend three weeks in a small town in Southern California doing two things every single day: writing 1.500 words for my book and surfing. I am now back in Los Angeles with some learnings and new plans. Sign up for my free special emails: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com/connicreates YouTube: https://www.youtub...

I am currently spending a lot of time alone to write my book and surf my heart out. AND I am also dealing with energy and mood ups and downs. Let's talk. Sign up for my free special emails: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com/connicreates YouTube: https://www.youtube.com/c/connibiesalski My Other YouTube Channel: https...

Let's talk about the big elephant in the room: Confidence and the issue of not being good enough as a creator, creative and artist. This is probably one of the number one barriers I see among you all out there and I have a lot to say on this topic. Sign up for my free special emails: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com...

How I have been challenging the status quo and attracting abundance while not working at all. AKA: An update to my surrender experiment. My Surrender Experiment (video): https://www.youtube.com/watch?v=1XdaOc5iNsU&t My Podcast Gear: Shure Microphone SM7B Focusrite Scarlett 2i2 Cloudlifter Rode Mic Arm Edited in Logic Pro X Music from Musicbed Sign up for my free special emails: https://conni.m...

I have so much to talk about! Life and everything feels so much better again. Here is why... My new podcast gear: Shure Microphone SM7B Focusrite Scarlett 2i2 Cloudlifter Rode Mic Arm Sign up for my free special emails: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com/connicreates YouTube: https://www.youtube.com/c/connibiesalski M...

The Passion Business Course Collection Get all my courses at 85% off until July 21st: https://conni.me/everything Sign up for my free special emails: https://conni.me/signup Instagram: http://instagram.com/conni.biesalski My Creative Instagram: http://instagram.com/connicreates YouTube: https://www.youtube.com/c/connibiesalski My New YouTube Channel: https://www.youtube.com/c/connicreates Twitter:...