This Might Help with Sascha Alexander

Send us Fan Mail Where are they now? We are back with Ben, Rachel, Diana, and Emma. And things have moved forward. One person got a job writing with an Oscar-winning writing team Someone else met a loving partner aligned with the qualities they were talking about on their episode Another person got a job in his chosen field after years of waffling.  Someone else overcame resistance in their creati...

Send us Fan Mail Episode 8: Sam is starting a podcast and is curious about it monetizing it, but historically making money has felt “icky" to her as a person who has always had "enough" resources. Can we clear this up inside of her so she has more choice around whether to monetize the pod, or not? Your takeaways:  It’s easy to want to fix inequality we see in the world through self-...

Send us Fan Mail Episode 7: Alex makes a lot of money–but still struggles with money fear and scarcity, daily. How can he help himself live in more trust and enjoyment of what he works for? Your takeaways:  Money anxiety can rob us of so much presence, peace, and freedom in our lives. If money anxiety is NOT linked to actual life circumstances, money anxiety generally doesn’t get better no matter...

Send us Fan Mail Episode 6: Quinn is struggling to stay regulated when life doesn’t match her expectations--and especially when she feels different than those around her. How can she learn to let go of the fantasy of sameness, so she can live with more satisfaction in the world? Your takeaways:  Focusing on the dividing lines between us and others is often a coping strategy. If you are focusing a...

Send us Fan Mail Episode 5 : Emma is a successful screenwriter in many ways–but the financial piece has so far eluded her. What needs to shift for her to be able to earn in her chosen field? Your takeaways:  Money is not the only metric of success available to us. Are you taking in all the ways you are succeeding–outside of monetization? Under capitalism, it can be tempting to flatten everything i...

Send us Fan Mail Episode 4: Diana has a history of being motivated in her career by experiencing chaos at home. Now that home life is on lock–can still show up in her professional world with integrity? Your takeaways:  Facing some amount of inner resistance or avoidance in our lives is perfectly normal. Resistance is at its peak at the beginning of a task or right before the finish.  When a task i...

Send us Fan Mail Episode 3: Rachel has recovered from an extreme trauma, and the only place constriction is still present is in her relationship to money. Can she utilize neuroscience and positive association to start rewiring around money–and claim the wealth she sees for herself? TW: Domestic Violence. Your takeaways:  Trauma gets wired into the brain through the power of association. The brain...

Send us Fan Mail Episode 2: Natascha thinks she may be playing out some patterns romantically that are preventing her chosen partner from coming into her life. Without falling into over-responsibility, how can she take greater responsibility for who she’s attracting? And how can she shift things to get more of what she wants?  Your takeaways:  If we don’t yet have something we want, there are ofte...

Send us Fan Mail Episode 1: Ben sees a lot of possible paths forward for himself, but overthinking has kept him in paralysis and taking action on none of them. Can we get him unstuck? Your takeaways:  How to let go of perfectionism in decision making. Understanding the shit sandwich inherent in any career path. The way the Universe meets us at the point of Action.  That usually underneath our fear...