This Might Be Helpful with Cam Rosin

Can we be confident if we can't be vulernable? Can we be truthful without opening our heart and risking humiliation? When you allow your raw, unfiltered self to breach the surface, you create space and encourage others to do the same. You encourage others to find their true selves. If you enjoy today's episode, please let me know! Subscribe, comment, leave a review. Love and gratitude to each and...

Hey!  This week on This Might Be Helpful, we look at the Taoist concept of the 'not-knowing' mind. We talk certainty, and certainty's certain pitfalls, and how approaching life from a beginner's mindset can foster fertile ground for the seeds of new ideas. Grateful, Cam     Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/su...

Hello my friends! Today we’re going to be exploring some Daoist concepts on desire, pulled from the New English translation of Tao Te Ching by Stephen Mitchell. If you would like to read it yourself (which I wholly encourage), you will find links to a couple Tao Te Ching translations  here  and  here. If you enjoy today's episode, please let me know! Your reviews are very helpful indeed. Topic, gu...

Hey! This week's episode comes from a wonderful letter submitted by Madeline. We dive into how meditation, mindfulness and ambition may peacefully coexist, how psychedelics have shaped religion and culture throughout history, and how to reconcile the feelings of isolation that can arise through spiritual growth. For guests, topic requests and Q&As, please email podcast@ahelpful.co . Talk to you so...

Hey! This week, we dive into the neuroscience of meditation - the regions of the brain involved in a meditative practice, and how meditative concepts and ideas manifest in observable structural changes. We look at the 'three stages' of meditation, and why an active mind is a normal mind. I sincerely hope this is helpful! For guest, topic and question requests, please email podcast@ahelpful.co .  -...

Hey! It's Cam. Today, we dive into one of society's most critically underlooked aspects of health, wellness and longevity - the breath. We discuss the neurobiological mechanisms behind our respiration, the pitfalls of modern industrialisation and how this has resulted in a devolution of sorts.  We discuss some breathwork protocols for anxiety, and explore a saucy Q&A session submitted by you fine...

Where do ideas come from? How do thoughts emerge? Is consciousness merely a byproduct of matter and physics, or are we connecting with something greater than ourselves through meditation? Welcome to the space between. In the following series of conversations, we'll be exploring the many ways to meditate, philisophical integrations for daily life, and the neurobiological protocols we can use to enr...

Hey! It's Cam. In today's episode, I fill in some of the blanks of my character. We discuss the foundations of self built in childhood, the wonders of travelling and perpetual curiosity, and how following your organic enthusiasm creates a framework for a satisfying life. A massive thank you to all of you that have submitted questions - you really are making this show something special.  To have yo...

Hey. It's Cam. Today, we discuss neutrality. We read an epic Chinese proverb on the subject, throw in a bit of Alan Watts, Buddhism and neuroscience, then answer a few questions on anxiety, grace, Stoic daddy's and manifesting. If you enjoy todays episode, please subscribe, leave a review and let me know!  Much love, Cam Intro TikTko: @itsmadisonh Topic requests and Q&A's: podcast@ahelpful.co Host...

Hey, it's Cam. Welcome to the first episode of my podcast, This Might Be Helpful. I sincerely hope it is so. Alas, I can make no guarantees. There is much to come my friends. Yay! Intro music: @superseekercosmo Podcast topic and Q&A requests: podcast@ahelpful.co Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe