This Jungian Life Podcast

Deb and Joe are Jungian Analysts, authors, training analysts, and co-creators of This Jungian Life Podcast. [Lisa was away lecturing this week.] Most of us feel anxious at the thought of reliving the complicated and often painful experiences of our youth. When we receive a school reunion notice, we might be tempted to ignore it. Yet, on an archetypal level, we are drawn to re-unifying our current...

Don Kalsched is a Jungian Analyst, an expert on treating trauma, author of two books, The Inner World of Trauma and Trauma and the Soul. Jung discovered our inner world is populated by various imaginal figures representing powerful psychological forces. If we treat our minds as democratic spaces, it can safeguard us from internal and external authoritarian influences. Prepare to discover the paral...

Defense mechanisms function as unconscious psychological strategies we deploy to navigate reality and sustain a consistent self-image. They act as a shield, guarding against feelings of anxiety, shame, and vulnerability. They are feeling states that prompt us to avoid contact and trick us into thinking they protect us against emotional harm. Ancient philosophers recognized the human tendency to ev...

The Selkie swims ashore at night, sheds her seal skin, hides it, and delights in her human form. In Celtic lore, she is the wild feminine soul, a creature of land and sea, innocent and beautiful, who cannot thrive in domesticity. In folklore, the seal-folk are discovered by humans. Their natural, joyous spirit, grace, and affection invite contact. Humans are drawn to them, but if they touch, parti...

The archetype of Initiation is primordial, and its force guides our transformative transitions. For Jung, this change reshapes spiritual, emotional, intellectual, behavioral, and social dynamics. Rooted in his anthropological studies, Jung emphasized the vital role of formal ceremonies in fostering separation from parental influences and facilitating integration into adult communities. These cerem...

[Spoiler Alert.] In the opening scene of the Barbie movie, listless little girls dressed as drab Dust Bowl mothers play at ironing as they tend plastic babies until a gigantic cosmic Barbie appears on the landscape in a vogue pose. Her presence inspires the girls to smash their dolls and cast off their pretend chores in a whirl of rageful frustration. While this scene spoofs 2001: A Space Odyssey,...

As Jung’s anthropological studies expanded and his international travel exposed him to new cultures and ideas, he was taken by the concept of ‘loss of soul.’  A collapse of energy, a strange sudden alteration of personality, or episodes of blinding rage could signify a loss of soul from a shamanic perspective. The soul carries the animating and regulating forces as well as memory. In most traditio...

Sharon Blackie calls us to the ancient archetype of the Hag as a figure of unapologetic emergence from cultural pressures that lock us into outworn roles and limiting beliefs.  Drawing upon her transformative experiences in menopause Blackie grounds the mythic figure of the old woman who fashioned the world in her fierce determination to dissolve and reconfigure her professional and personal life....

The essence of friendship is visible in its linguistic root: ‘to love.’ Cicero wrote,  “Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief." In modern times the art of friending seems lost. We have replaced shared experiences with Facebook posts and quell our loneliness by scrolling.  With high spirits, we three revisit our first meeting...

Imposter syndrome constellates the gut-wrenching fear of being exposed as a fraud no matter how much we have learned or the successes we have demonstrated. In 1978 two researchers identified and explored a painful phenomenon among some high-achieving women. Despite their high levels of success, they were convinced they were not as competent, intelligent, or skilled as others might think. Instead o...

The uses and abuses of ChatGPT artificial intelligence language model have taken the collective imagination by storm. Apocalyptic predictions of  the singularity , when technology becomes uncontrollable and irreversible, frighten us as we imagine a future where human intelligence is irrelevant. Prof. Michael Littman joins us to contextualize the advancement of artificial intelligence and debunk th...

Award-winning author, depth psychotherapist, and guide Connie Zweig shows us encountering darkness is a necessary part of our spiritual journey. In the first half of life, we disown aspects of ourselves to fit in and navigate our world more smoothly. Over time we realize all aspects of ourselves must be recalled and befriended. Integration of these shadow aspects lays the foundation for spiritual...

In a world reduced to digital exchanges and swift judgments, reviving tolerance has become vital. Toleration comes from the ancient Proto-Indo-European root meaning “to carry,” a capacity collapsing in current culture. We stumble into extremes when we lose the strength to carry the tension of opposite ideas and feelings. Exaggerations of discomfort and hyperbolic comparisons pepper media messages...

Is every object alive? Are wind, oceans, and mountains sentient? Jung, inspired by Anima Mundi or world soul, believed so. This concept, rooted in ancient philosophy, originates with Thales of Miletus, who envisioned the universe as interconnected and alive. Plato furthered this, proposing the World Soul as a bridge between ideal and physical realms. Born into a religious family in 1875, Jung stri...

Illness anxiety disorder (IAD), formerly hypochondriasis, is characterized by excessive worry about a severe illness, persisting despite medical evaluations and reassurances. Individuals with this challenge tend to misinterpret normal bodily sensations as serious symptoms, magnifying minor sensations like a cough into signs of lung disease. The key distinction between IAD and cautious health conce...

A sudden pang in the chest, a quiet voice persistently whispering at the back of our mind, we experience guilt when our actions, or deliberate lack thereof, infringe upon our personal ethical code or societal norms. Our shared experience of guilt, intertwined with personal and societal expectations, stands out among the wide spectrum of human emotions. As we cross the lines of standards crafted by...

The tale of Beauty and the Beast is at least 4,000 years old, perhaps second in popularity only to Cinderella. It has generated many print versions, animated films, a Broadway show, and a Disney film. What about this tale continues to ensure its popularity? And what is this tale really about?  Beauty and the Beast is a metaphor for the development of the feminine, symbolized by an animal bridegroo...

Homelessness, as a stark and multifaceted symbol of disconnection, extends beyond the mere absence of physical shelter, embodying a complex interlacing of unconscious conflict, socio-political forces, and rapidly shifting societal values. The shift from small interdependent nomadic communities to the social stratification of nation-states like Ancient Rome fractured the expectation of mutual care....

We all understand the Ugly Duckling complex because we lived it at one time or another. Hans Christian Anderson’s famous tale paints a poignant picture of a child’s experience of rejection only because he’s born in the wrong nest. People who seem different or have not yet matured into their natural beauty endure a kind of scorn that can bring them to despair. The ugly duckling’s capacity to endure...

Understanding gambling illuminates the amalgam of desire, risk, and reward that defines our interactions with a capricious world. The lure of gambling, entwined within the fabric of human history, irresistibly draws us to its mesmerizing dance of fortune and chance. Exploring the gambler's psyche, we'll discover the psychospiritual elements that pull us towards Lady Luck. Gambling's al...

Something about a cat wearing clothes has captured our imagination for over 500 years, so it’s about time we tackle a Jungian analysis of Puss in Boots. Anthropomorphized felines have enthralled us for half a millennium, making Puss in Boots perfect for our discussion. From enchanting fairytales of yore to modern viral videos, our fascination with pets in human attire and mannerisms persists. Whet...

Thomas Singer, M.D., Jungian Analyst and president of  The Archive for Research in Archetypal Symbolism joins us to decipher Archetypal Images and explain the essential role of A.R.A.S. in collecting and curating them.  Archetypes, as cosmic blueprints, dictate universal patterns of the collective unconscious, transcending personal experiences and cultural variations. They mold our thoughts, emoti...

The symbolism of Medusa, one of three Gorgon sisters in Greek mythology, has fascinated artists, writers, and philosophers for centuries. Initially a monstrous creature with snake-writhing hair and a petrifying gaze, Medusa has undergone numerous transformations. The earliest known account of Medusa appears in Hesiod’s Theogony (c. 700 BCE), where she is portrayed as a mortal Gorgon sister with a...

Understanding the Dark Triad can help us navigate mysteriously troubled relationships in all spheres of life. Psychologists coined the term to describe a trifecta of malevolent personality traits: narcissism, machiavellianism, and psychopathy. Although less sinister than any one full-blown personality disorder, it still affects the soul plagued by it and those in reach of its host. Narcissism has...

The symbolic meaning of hair is both personal and cultural. It serves as an expressive medium through which we silently communicate. Sporting bed-head might convey a carefree attitude, while a polished prom-night hairstyle expresses maturity. Hair carries various announcements to our community. Its historical significance reveals ancient values that continue to influence our self-presentation. It...