This Jungian Life Podcast

How is Jungian analysis different from other psychotherapies? What are its major components and distinguishing features? And what makes it effective? Lisa, Deb, and Joseph discuss Jungian analysis as a nonlinear process that is not limited to problem-solving or reducing symptoms. Instead, Jungian analysis is grounded in an inherent capacity to grow into wholeness, a process Jung called individuati...

This week we sat down with Dave from Shrink Rap Radio to discuss dream analysis. We hope you enjoy and happy holidays!

As the holiday season approaches, we examine the tidal pull of the ancient, archetypal power of the solstice season. Because of this underpinning, together with the power of family narratives, roles, and complexes, the holidays can be fraught with intense feeling, from hope to regression to disappointment. We discuss ways to manage feelings, intention, and behavior.     The Dream: "I am in a bathh...

The myth of Narcissus constitutes the archetypal root of the character structure of narcissism. Aspects of narcissism run from the healthy developmental narcissism of a child to the toxic narcissism of the psychopath, but all have in common a lack of empathy, whether momentary or chronic. We offer some thoughts on how to tell if you are in a relationship with a narcissist and what to do about it....

What does it mean to separate from one’s parents and parental complexes—the attitudes and values that have been deeply instilled since infancy? How do we discern when we are in a parental complex, whether we are aligned with it or rebelling against it? What can we do to resolve the hold these complexes can have over us and become more of our unique, individuated selves? The Dream: I was in front o...

Loneliness is a deeply human and universal experience. Lisa, Joseph and Deb examine it from multiple perspectives: as it may be experienced in young adulthood versus older years; as reflective of the need for attachment and relational security; as comparable to the alchemical metaphors of calcinatio and solutio; as a call to activation in outer and inner worlds; and as a psychologically toxic phen...

The archetype of the scapegoat goes back to the ancient Hebrew ritual of using two goats to expiate the sins of the tribe. Sin, blame, and wrongness are also often attributed to others, and this practice – scapegoating – is addressed as it occurs in current culture, in families, and in individual psychology. The Dream: I hiked to a “primitive” tribal village. I went there as a researcher, perhaps...

Lisa, Joseph, and Deb circumambulate the difficult issue of gender reassignment. They discuss the significance of teen girls wishing to transition and the current tendency to foreclose the meaning of this and move rapidly into medical procedures, a process of concretization instead of curiosity and exploration. Lisa discusses previous examples of symptoms and their diagnoses in history, leading to...

What happens when one is held captive by the mud of messiness? We try to understand sloppiness as a defense against overwhelming emotions, ongoing enmeshment in the primal maternal matrix, a regression to a younger and less differentiated self, and a tendency to overvalue objects as compensation for an inadequate ability to symbolize.   The dream: I am swimming in an indoor public pool with others...

Compulsive eating is a complicated psychological and biological problem. Food addiction can be a way of defending against unmet needs by displacing emotional hunger onto food. We discuss how infant experiences with eating and soothing can shape one’s relationship to food in adulthood. Two fairy tales tell of parents with insatiably devouring babies and illustrate the consequences of failure to dev...

We consider literalism as a normal state in childhood; children’s literalism can be funny and charming. We grow first into the ability to understand metaphor and conceptualize symbols and levels of meaning. Literalism can then serve as a defense against uncertainty, as ego’s resistance to any threat to its power, and as a refusal to  confront unwelcome truths from the unconscious. A symbolic attit...

This podcast relates envy and jealousy to early developmental dynamics, with envy related to the dyad of mother-and-baby and jealousy arriving a bit later, when the child realizes that sometimes he is left out of his parent’s relationship with one another. Envy is related to early narcissism, a sense of inferiority and primal emotions, often resulting in the urge to destroy the envied person or ob...

Boredom is not depression or dissociation, sadness or loneliness…but what is it? We consider boredom from various perspectives: lack of access to one’s inner world, a relational deficit, a defense against unwanted feelings, a byproduct of reliance on technology to command attention, and lack of access to enlivening transpersonal energies. We surmise that the antidote to boredom lies in the ability...

In this podcast, we focus on animals as symbols of instincts that have often been repressed in order to conform to cultural norms. When some aspect of our instinctual nature returns to us as a dream animal we can find ourselves fleeing, fighting, denying, or befriending an aspect of ourselves represented by that animal. Because animals have objectively known characteristics, dream creatures can pr...

The experience of betrayal is painful, confusing, and damaging to one’s basic sense of self and reality. The betrayer is often seized by feelings that demand gratification and involve self-deceit, abandonment of responsibility and empathy for the other. Are there ever times when betrayal is necessary for growth, either as the betrayed or the betrayer? Can betrayal be used as a call to deepened fee...

Divinatory systems have been used for thousands of years as a source of help and direction to people wishing to resolve situations of personal uncertainty. Jung used the I Ching for 30 years before he met Richard Wilhelm and found confirmation of its usefulness in Wilhelm’s translation of The Secret of the Golden Flower. We explore the value of divination through the I Ching and the Tarot, and lin...

The experience of motherhood evokes powerful feelings, ranging from joy and bonding to anger and rejection. If we can develop a conscious relationship with these feelings, we meet both denied aspects of ourselves—our shadows—and experience the pleasures and enrichment of mothering that serve the individuation process.  You can learn more about Lisa's work on motherhood here.   The Dream: I was vis...

Many people have difficulty making decisions, whether large or small. Among other factors, the psychology behind the fear of making a decision can be related to fear of making a mistake, lack of motivation, suppressed anger and aggression, and difficulty accepting the limitations and ordinariness of adulthood. The Dream: Last night I had what felt like an important dream. I was in a big new house....

The pressure to conform to familial and cultural values provides guidelines for each new generation – and can also stifle the uniqueness necessary not only to the individual but to family and cultural health. How can we discern when differentiation from established norms is in the service of meaningful growth and soul versus avoidance of necessary developmental challenge? This podcast engages this...

Living with a parent who is seriously impaired can be traumatic and have lasting consequences. Fortunately, resources for healing and resilience are also available, and premature encounters with shadow can be a call to consciousness and yield gifts of effective and creative depth. The dream: My band mate and I are in an underground burial chamber which is dimly lit by torches. At some point we com...

The mother-in-law is not only the subject of many a joke but the subject of fairy tale and myth. Conflict between the older and younger woman lies in the archetypal realm, as both struggle to come to terms with differences, age, and the power of both youth and age. The Dream: Somehow my baby’s right arm has come completely out of her socket and is completely detached. I try to put it back into her...

In archery, sin refers to missing the mark, whereas transgression involves violation of a cultural boundary. But missing the mark or crossing a line can have positive effects as well as negative consequences. The dream: I am outside, in the yard of an old, but well-maintained house. The house is off-white, but I couldn’t say if it was gray off-white or beige off-white. There are other people here...

Creative depression demands that we suffer a journey into the deep wells of the psyche in quest of new life. It differs from other kinds of depression in how it is imaged in dreams, its antecedents in the person’s life history, and in relationships. The Dream: I was gardening and all my seeds were failing. The plants they were producing looked old and withered as they broke the soil. I went to a w...

Lying, hiding and sneaking are examples of trickster behavior, discussed as they occur in political and personal spheres. When is this behavior in service to individuation, and when is it in service to regressive, or unconscious, aspects of the psyche?  The dream: I had a dream a couple of days ago where I was cut in half by a shaman. The setting of this dream occurred in my backyard. The shaman w...

As three analysts, we explore the archetype of “the gun” from a Jungian psychological view and seek to understand it’s influence in the collective psyche of Americans. Guns play a big role in American mythology from the American Revolution to cowboys and first-person shooter games. Guns are symbols of heroic power—but mythology also sounds a cautionary note about what can happen when humans arroga...